Post ur before & after/current photo & how much u have lost.
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The before is from July of 2011. The after is from November of 2013.
Errr........WOW!!!!!!!0 -
Awesome card, the whole family looks healthy0
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This is Jan 2013 a few pounds shy of 400 and body fat of 49.8%
This was Christmas morning 2013 309lbs and body fat of 34%
Great work, fella!0 -
Wow! Just amazing!0
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This is me 5 months after i had my daughter in 2009. I am now 203 pounds.. I've lost 82 pounds
http://smg.photobucket.com/user/mskandi/media/578555_5523200048369592_832895_n.jpg0 -
Update pic. Took the current pic on Friday.
Wow, wow and wow!!! You are my hero!!!0 -
Hi all here are some of my before pictures (i was around 208-210 at my heaviest)
and here i am now in maintenance ranging from 123 on a fantastic day -125 on a normal day (my goal weight was 125 through out this entire journey and i reached it a little over a year ago right before my wedding)
You are super cute!!! Awesome job!!0 -
I've lost a total of 170, but this is a 160 pound difference. Started using MFP and exercising in March of last year.
Wow, I would have a hard time recognizing that you are the same person!! Congrats0 -
Wow, all these photos are so inspirational. Thanks guys!
One day maybe I'll be brave enough to put mine on!
Does anyone use SnapTrack for their photos?
Bob0 -
Bump0
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You all look great by the way!!!
I'm 21 years old and 5 foot 8 inches
LEFT: Jan 23, 2013 -- 283lbs (three days after I started MFP)
RIGHT: Dec 31, 2013 -- 235lbs
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BUMP! Nice work everyone!0
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I'm 5'1". I started at 180lbs, I'm now 144lbs! It took me about 6 months to lose most of it and now it's definitely slowed down but I'm still losing. My goal is 125... So close!
I hated my prom pictures so much... Especially being next to my boyfriend's skinny sister all night. But they're the best befores I have.
During...
Taken yesterday at 144lbs...
My face has changed so much. This was taken two years ago.
And some recent ones...
:drinker:0 -
I read every page of this, and it has inspired me so much!! i'm new to MFP but definitely familiar with the dieting life. i'm 5'7 and currently 185, my highest was probably 210 when i was in 8th/9th grade (i know, i know) but i normally fluctuate between 170-190. My goal for now is 135 to be in the middle of the "normal" BMI. All of these posts have helped me decide 2014 is the year I kick *kitten* at life!! i'm going home tonight (currently at my office job, which doesnt help me lose weight) to take my photo. I am determined to make the girl I am today today my "Before" image, and I cannot wait to see my "After" !!0
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SW: 180lbs
CW: 144lbs
GW: 125lbs
It took me about 6 months to lose the bulk of the weight but it's definitely slowed down since then. I'm still losing, just not as much as quickly. That's okay though because a loss is a loss. I track my food every day, work out when I can and I cut out fast food and soda/sugary drinks. I basically still eat whatever I want as long as I can fit it into my day. This has worked for me and I don't feel deprived.
I hated my prom pictures so much... Especially because I had to take pictures next to my boyfriend's skinny sister. But they're the best befores I have. I look back at these and all I can think is "never again".
During...
Taken yesterday at 144lbs...
My face has changed so much. This was taken two years ago.
And some recent ones...
:drinker:0 -
I made the mistake of not taking before pics but I know I was about 178 - 180 (starting nov 2013)----by june I was 144 and I pretty much remained at this weight. At the moment, I am going to start focusing on losing more weight and reducing body fat. --In my pics Im between 144- 147 ---goal weight 1350
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Yay, first of the year pics! I'm 5'4 and 34 years old. Hope everybody has a great weightloss journey this year as well! :drinker:
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Good job0
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People look amazing after! How inspiring. I must say it is crazy how much just lbs can make someone look like a whole new person and way more attractive to the opposite sex.0
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Yay, first of the year pics! I'm 5'4 and 34 years old. Hope everybody has a great weightloss journey this year as well! :drinker:
This is fantastic ! you have done so well. Congratulations !!! :flowerforyou:0
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