3 Things Challenge - Jan

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  • jigsaw_me
    jigsaw_me Posts: 616 Member
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    count me in and add me.

    1.) chew my food better and thus eating slower
    2.) exercising for about half an hour every day
    3.) quitting smoking somewhere upcoming month (date not set yet)

    Invite sent. Wishing you well on the stop smoking one - that's a tough one!
  • chidgeyc
    chidgeyc Posts: 4 Member
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    I've not joined a challenge before, but I would like to give it a go!

    my 3 things would be fairly simple though

    1 - drink at least 1.5litres of water a day
    2 - go to the gym at least 3 times a week (i rejoined yesterday after a couple of months off!)
    3 - to actually log everything I eat!! (I used to be really good at this but I've slacked off recently)

    Woohoo!!
  • jigsaw_me
    jigsaw_me Posts: 616 Member
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    I've not joined a challenge before, but I would like to give it a go!

    my 3 things would be fairly simple though

    1 - drink at least 1.5litres of water a day
    2 - go to the gym at least 3 times a week (i rejoined yesterday after a couple of months off!)
    3 - to actually log everything I eat!! (I used to be really good at this but I've slacked off recently)

    Woohoo!!

    Welcome ... simple is good. I've sent you an invite to the group.
  • ProgressNotPerfection32
    ProgressNotPerfection32 Posts: 1,155 Member
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    I didn't receive an invite yet..........
  • jigsaw_me
    jigsaw_me Posts: 616 Member
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    I didn't receive an invite yet..........

    :( I've resent the invite.
  • cardbucfan
    cardbucfan Posts: 10,396 Member
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    I need some accountability so would love to join!

    My three things would be
    1. Drink 10 cups water daily minimum
    2. Log every single thing to the best of my ability (several events and travel scheduled this month and every month lol!)
    3. Go to sleep by 11:00 every night.

    Thanks! I've got 10 lbs of stress eating weight I put on this past year and want to get back to my goal weight by my birthday in May.
  • afat12
    afat12 Posts: 178 Member
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    Ohh I'd like to join :)
  • jigsaw_me
    jigsaw_me Posts: 616 Member
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    I need some accountability so would love to join!

    My three things would be
    1. Drink 10 cups water daily minimum
    2. Log every single thing to the best of my ability (several events and travel scheduled this month and every month lol!)
    3. Go to sleep by 11:00 every night.

    Thanks! I've got 10 lbs of stress eating weight I put on this past year and want to get back to my goal weight by my birthday in May.

    Invite sent and spreadsheet updated with your goals.

    I like your #3 and as it is nearly 11.30pm here I think I'll take the hint and head to bed :)
  • cassandrac1983
    cassandrac1983 Posts: 29
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    I'm in! Please add me! I will think of my 3 things!
  • ProgressNotPerfection32
    ProgressNotPerfection32 Posts: 1,155 Member
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    I didn't receive an invite yet..........

    :( I've resent the invite.

    Yay!!! :drinker:
  • MissMom3
    MissMom3 Posts: 101 Member
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    I want in!! December has set me back a bit so I'd like to start the new year off right.

    My 3 daily goals for January will be:

    1. Log every bit of food I eat every day.

    2. Get up early and exercise 6 days a week- this month it will be 30 Day Shred 6 days a week, I started yesterday.

    3. Drink more water (8 glasses) and less diet soda- I am totally addicted to Diet Mt. Dew and I would like to just drink one a day but the end of January.

    Thanks for the motivation and good luck to you all!!!

    Missy
  • cally_
    cally_ Posts: 27 Member
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    Can you invite me please? :)

    mine will be:
    1) drink over 8 glasses of water daily and stick to healthy eating
    2) wake up early and jog daily/stick to my excercise plan
    3) log in daily and log all my food/excercise
  • TheDarkestStar87
    TheDarkestStar87 Posts: 246 Member
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    I didn't get an invite either... :-(
  • nurse20278
    nurse20278 Posts: 28 Member
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    I am in. I am new to this, but have recently joined a 3,650,000 step challenge for 2014 on Fitbit and I would like to do the 3 things challenge as well.
    My 3 things:
    Don't snack when I can't sleep at night
    Exercise 30 minutes on 6 days/week
    Drink 8 glasses of water a day
    and I'll add the 4th one too, Doing at least 15 minutes of housework daily. It will take me a while to get the house in shape, but it will also keep me more active
  • larlar02
    larlar02 Posts: 3
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    I would love to join! This will be my first challenge as well!

    My daily goals will be:
  • larlar02
    larlar02 Posts: 3
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    I would love to join! This will be my first challenge as well!

    My daily goals will be:
    1. Log food daily.
    2. Drink 8 glasses of water.
    3. Exercise a minimum of 30 minutes 5 times per week.

    And I think I'll join you, Aimtolose140, for goal #4!

    4 - Do at least one household chore every day, in addition to the basics.
  • funkyb
    funkyb Posts: 8 Member
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    Hi

    i would love to join and really need the motivation. My 3 things will be:
    - drink 8 glasses of water a day
    - log all my food everyday
    - do at least 12000 steps per day

    Good luck everyone
  • QueenMJD
    QueenMJD Posts: 74 Member
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    I would love to be a part of this!! I need to get re-motivated and this sounds like just the thing I need!
  • amywinzer9
    amywinzer9 Posts: 7
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    I'm in please?


    My three things are:
    1) Have no more than one glass of wine a week.
    2) Log in every day.
    3) Workout (whether gym or netball) three times a week (Two-absolute minimum - i know it doesnt sound like much but for me that is quite good!).
  • savannahribeiro
    savannahribeiro Posts: 194 Member
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    Count me in!

    My things will be:

    1) Walk at least four miles a day (Already walk two, to and from work)
    2) Drink a little less tea (Currently at 5 pots a day) and more water.
    3) And I know it's lame.... I'd like to be able to add one pushup to my daily routine everyday.
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