Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

December Running Challenge

1…4567810»

Replies

  • discoveredamber
    discoveredamber Posts: 379 Member
    I am in for 70 miles. Thats what I did last month so I want to atleast reach that.
    Day 1: .4 walking
    Day 2: 2.8 walking/running
    Day 3: .3 walking
    Day 4: 2.9 walking/running
    Day 5: 2.3 walking/running
    Day 6: 1 walking
    Day 7: .8 walking
    Day 8: .4 walking
    Day 9: 1.1 walking/ running
    Day 10: 1 walking/ running
    Day 11: 4 walking/ running
    Day 12: .7 walking
    Day 13: 5 walking/ running
    Day 14: .6 walking
    Day 15: .9 walking
    Day 16: .6 walking
    Day 17: 4.9 walking/ running
    Day 18: 1.3 walking/ running
    Day 19 : 1.4 walking / running
    Day 20: 3 walking/ running
    Day 21: 5.8 walking/ running
    Day 22: 2.2 walking
    Day 23: 4.3 walking / running
    Day 24:1.9 walking
    Day 25: 1 walking
    Day 26:4.5 walking/running
    Day 27:1.5 walking/running
    Day 28: .4 walking
    Day 29: 4 walking/running
    Miles so far: 60.9
  • gitnfit2
    gitnfit2 Posts: 203 Member
    Unfortunately I was sick this past week so looks like I will miss my target but not by much. I have 1 more elliptical workout tonight so will only miss it by 1 or 2 miles. Still not too bad.

    exercise.png
  • bkbenda
    bkbenda Posts: 265 Member
    12/1 - 6 miles
    12/2 - 5 miles (make up for a missed run)
    12/3 - 5 miles
    12/4 - Rest day
    12/5 - 4.54 (1 mile slow, 25 min tempo, 1 mile slow) - Beautiful running weather in Florida
    12/6 - Rest day
    12/7 - 3.52 miles (3 slow miles, .52 miles sprints)
    12/8 - Rest day
    12/9 – 8.04 miles (steady)
    12/10 – 5 miles (4 miles + sprints)
    12/11 – Rest day
    12/12 – 5.02 miles (1 slow, 3 fast, 1 slow)
    12/13 – Rest day
    12/14 – 8.05 miles (5 slow, 3 fast)
    12/15 – 4.04 (3 slow miles, 1.04 sprints)
    12/16 – Rest day
    12/17 – 5.04 (4 miles + sprints)
    12/18 – Rest day
    12/19 – 4.07 miles (steady)
    12/20 – Rest day
    12/21 – 9.04 miles (long run)
    12/22 – Rest day
    12/23 – 6.32 miles
    12/24 – Rest day
    12/25 – 6.11 (1 slow mile, 4 fast miles, 1 slow mile)
    12/26 – Rest day
    12/27 – 6.22 (1 slow mile, 4 fast miles, 1 slow mile) - GOAL MET!!!
    12/28 – 3.57 miles
    12/29 – Rest day
    12/30 – 7.08 miles

    exercise.png
  • klmorg1227
    klmorg1227 Posts: 66 Member
    12/1 rest day
    12/2 3.75 miles outside running
    12/3 4 miles treadmill
    12/4 (elliptical day)
    12/5 3.5 miles outside
    12/6 (elliptical)
    12/7 ran a 5K race! 3.2 miles outside (time was 30:50! )
    12/8 rest day
    12/9 3.75 miles outside
    12/10 3.5 miles outside
    12/11 (elliptical day) but added a 2 mile run outside!
    12/12 5 miles outside
    12/13 (elliptical day)
    12/14 3.5 miles outside
    12/15 rest day
    12/16 4 miles treadmill (weather got COLD)
    12/17 elliptical day
    12/18 3.5 miles outside
    12/19 4 miles outside (COLD)
    12/20 3.5 miles outside run
    12/21 rest day
    12/22 4.3 miles
    12/23 3.5 miles
    12/24 4.2 miles
    12/25 3.6 miles
    12/26 4.6 miles
    12/27 4.4 miles
    12/28 3.8 miles
    12/29 rest day
    12/30 elliptical
    12/31

    74.6 miles so far ...will have my 75 tomorrow after my morning run!
  • lorierin22
    lorierin22 Posts: 432 Member
    [
    i'd like to join...i need 88 miles to meet my 500 mile goal for the year...so I will set my goal at 90 miles.

    12/1- 11 miles
    12/2- 2 miles
    12/3- 3 miles
    12/4- 1 mile
    12/5- 3 miles
    12/6- 1 mile
    12/7- 1 mile
    12/8- 12 miles
    12/9- 2 miles
    12/10- 3 miles
    12/11- 1 mile
    12/12- 3miles
    12/13- 1 mile
    12/14- 3 miles
    12/15- Rest
    12/16- 1.5 miles
    12/17- 3 miles
    12/18- 1 mile
    12/19- 3 miles
    12/20- 1 mile
    12/21- 3 miles
    12/22- 2.3 miles
    12/23- Rest
    12/24- 1.75 miles
    12/25- 3 miles
    12/26- Rest
    12/27- 2.2 miles
    12/28- Rest
    12/29- 5 miles morning + 5 miles evening
    12/30- 3 miles

    Per my Nike Plus app which adds in all of the .whatever that I sometimes round off--I am up to 83.21 miles. So I need 4.79 more tomorrow to hit my 500 mile annual goal!!!! Hope I can squeeze it in! :D
  • Stoshew71
    Stoshew71 Posts: 6,553 Member
    12/2 - 3.2 miles treadmill Total for December = 3.2 miles
    12/3 - 3.14 miles treadmill -- 6.34
    12/4 - 2 miles treadmill -- 8.34
    12/5 - 3.19 miles treadmill -- 11.53
    12/6 - 3.19 miles treadmill -- 14.72
    12/7 - 6 miles Long run outside - 20.72
    12/8 - Rest
    12/9 - 3.25 mi treadmill -- 23.97
    12/10 - 3.25 mi treadmill -- 27.22
    12/11 - 2.17 mi treadmill -- 29.39
    12/12 - 3.25 mi treadmill -- 32.64
    12/13 - 3.2 mi treadmill -- 35.84
    12/14 - 8 miles Long run outside -- 43.84
    12/15 - Rest
    12/16 - 3.25 mi treadmill -- 47.09
    12/17 - 3.21 mi treadmill -- 50.30
    12/18 - 3.25 mi treadmill -- 53.55
    12/19 - 3.25 mi treadmill -- 56.80
    12/20 - 3.3 mi treadmill -- 60.1
    12/21 - 10 miles outside -- 70.1
    12/22 - rest
    12/23 - 7.0 miles outside -- 77.1
    12/24 - 10 miles outside -- 87.1
    12/25 - 6 miles outside -- 93.1
    12/26 - 6 miles outside -- 96.1
    12/27 - travel day
    12/28 - 10 miles outside -- 106.1
    12/29 - Rest
    12/30 - 6 miles outside -- 112.1


    exercise.png
  • gmthisfeller
    gmthisfeller Posts: 779 Member
    Reached my goal, but stupidly reset my counter.

    12/3 -- 4 miles
    12/4 -- 4 miles
    12/5 -- 4.5 miles
    12/6 -- 4.5 miles
    12/7 -- 4.5 miles
    12/8 -- 4.5 miles
    12/9 -- 4.5 miles
    12/10 -- 4 miles
    12/11 -- 4.5 miles
    12/12 -- 4.5 miles
    12/13 -- 4.8 miles
    12/14 -- 4.0 miles
    12/15 -- 4.5 miles
    12/16 -- 4.0 miles
    12/17 -- 5.4 miles
    12/18 -- 5.4 miles
    12/19 -- 4.5 miles
    12/20 -- 5.4 miles
    12/21 -- 4.0 miles
    12/22 -- 5.4 miles
    12/23 -- 5.4 miles
    12/24 -- 5.0 miles
    12/25 -- 2.5 miles
    12/26 -- 5.4 miles
    12/27 -- 4.0 miles
    12/28 -- 7.5 miles
    12/29 -- 4.0 miles
    12/30 -- 4.7 miles
    12/31 -- 1.0 mile

    Goal 120 miles -- Actual 125.9 miles
  • stu1102
    stu1102 Posts: 129 Member
    4th December 4.74 (road running)
    11th December 4.74 (road)
    15th December 5.56 (road)
    24th December 5.46 (road)

    think I need to get out more
  • klmorg1227
    klmorg1227 Posts: 66 Member
    12/1 rest day
    12/2 3.75 miles outside running
    12/3 4 miles treadmill
    12/4 (elliptical day)
    12/5 3.5 miles outside
    12/6 (elliptical)
    12/7 ran a 5K race! 3.2 miles outside (time was 30:50! )
    12/8 rest day
    12/9 3.75 miles outside
    12/10 3.5 miles outside
    12/11 (elliptical day) but added a 2 mile run outside!
    12/12 5 miles outside
    12/13 (elliptical day)
    12/14 3.5 miles outside
    12/15 rest day
    12/16 4 miles treadmill (weather got COLD)
    12/17 elliptical day
    12/18 3.5 miles outside
    12/19 4 miles outside (COLD)
    12/20 3.5 miles outside run
    12/21 rest day
    12/22 4.3 miles
    12/23 3.5 miles
    12/24 4.2 miles
    12/25 3.6 miles
    12/26 4.6 miles
    12/27 4.4 miles
    12/28 3.8 miles
    12/29 rest day
    12/30 elliptical
    12/31 4.3 miles

    78.9 miles!!!! My goal was 75! I i did it!! WoooHoooo
  • discoveredamber
    discoveredamber Posts: 379 Member
    I am in for 70 miles. Thats what I did last month so I want to atleast reach that.
    Day 1: .4 walking
    Day 2: 2.8 walking/running
    Day 3: .3 walking
    Day 4: 2.9 walking/running
    Day 5: 2.3 walking/running
    Day 6: 1 walking
    Day 7: .8 walking
    Day 8: .4 walking
    Day 9: 1.1 walking/ running
    Day 10: 1 walking/ running
    Day 11: 4 walking/ running
    Day 12: .7 walking
    Day 13: 5 walking/ running
    Day 14: .6 walking
    Day 15: .9 walking
    Day 16: .6 walking
    Day 17: 4.9 walking/ running
    Day 18: 1.3 walking/ running
    Day 19 : 1.4 walking / running
    Day 20: 3 walking/ running
    Day 21: 5.8 walking/ running
    Day 22: 2.2 walking
    Day 23: 4.3 walking / running
    Day 24:1.9 walking
    Day 25: 1 walking
    Day 26:4.5 walking/running
    Day 27:1.5 walking/running
    Day 28: .4 walking
    Day 29: 4 walking/running
    Day 30: 3.4 walking/ running
    Day 31: 3.4 walking/ running
    Miles so far: 67.7
    Not quite 70 miles. But oh so close.
  • Stoshew71
    Stoshew71 Posts: 6,553 Member
    Last run log of the year.

    12/2 - 3.2 miles treadmill Total for December = 3.2 miles
    12/3 - 3.14 miles treadmill -- 6.34
    12/4 - 2 miles treadmill -- 8.34
    12/5 - 3.19 miles treadmill -- 11.53
    12/6 - 3.19 miles treadmill -- 14.72
    12/7 - 6 miles Long run outside - 20.72
    12/8 - Rest
    12/9 - 3.25 mi treadmill -- 23.97
    12/10 - 3.25 mi treadmill -- 27.22
    12/11 - 2.17 mi treadmill -- 29.39
    12/12 - 3.25 mi treadmill -- 32.64
    12/13 - 3.2 mi treadmill -- 35.84
    12/14 - 8 miles Long run outside -- 43.84
    12/15 - Rest
    12/16 - 3.25 mi treadmill -- 47.09
    12/17 - 3.21 mi treadmill -- 50.30
    12/18 - 3.25 mi treadmill -- 53.55
    12/19 - 3.25 mi treadmill -- 56.80
    12/20 - 3.3 mi treadmill -- 60.1
    12/21 - 10 miles outside -- 70.1
    12/22 - rest
    12/23 - 7.0 miles outside -- 77.1
    12/24 - 10 miles outside -- 87.1
    12/25 - 6 miles outside -- 93.1
    12/26 - 6 miles outside -- 96.1
    12/27 - travel day
    12/28 - 10 miles outside -- 106.1
    12/29 - Rest
    12/30 - 6 miles outside -- 112.1
    12/31 - 6 miles outside -- 118.1


    exercise.png
    [/quote]
  • Stoshew71
    Stoshew71 Posts: 6,553 Member
    Thank you everyone for joining my December Running Challenge. Great job everyone. I hope to see you tomorrow morning to start the new year with the January Running Challenge.

    You guys are an inspiration to me.

    Thanks
    Stan
  • arrseegee
    arrseegee Posts: 575 Member
    I'm in for 60km by the end of December!

    2-Dec-13: 5.06 km
    4-Dec-13: 5.8 km
    7-Dec-13: 5.75 km
    9-Dec-13: 5.65 km
    10-Dec-13: 5.89 km
    12-Dec-13: 6.33 km
    14-Dec-13: 6.36 km
    16-Dec-13: 5.06 km
    20-Dec-13: 6.36 km
    24-Dec-13: 5.0 km
    25-Dec-13: 2.39 km
    31-Dec-13: 5.0 km

    = 63.45 km

Categories