3 Things Challenge - Jan

13

Replies

  • kbmnurse
    kbmnurse Posts: 2,484 Member
    I will not gamble
    I will not drink alcohol
    I will not smoke
  • nb82
    nb82 Posts: 13 Member
    Just seen this and sounds great idea and way to keep on track. Count me in if that's ok!
  • chi88
    chi88 Posts: 30 Member
    Would love to do this!
  • carazyg
    carazyg Posts: 37 Member
    I want to try this, too!!
  • Smorsb
    Smorsb Posts: 104 Member
    This sound like fun. Count me in, I need some motivation!
  • Smorsb
    Smorsb Posts: 104 Member
    This sound like fun. Count me in, I need some motivation!
  • R_Queenie
    R_Queenie Posts: 1,224 Member
    Want in!!!

    Considering my goals.....oh, the possibilities!!!
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    I'm in! Please add me! I will think of my 3 things!

    Invite sent - Great to have you onboard!
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    I want in!! December has set me back a bit so I'd like to start the new year off right.

    My 3 daily goals for January will be:

    1. Log every bit of food I eat every day.

    2. Get up early and exercise 6 days a week- this month it will be 30 Day Shred 6 days a week, I started yesterday.

    3. Drink more water (8 glasses) and less diet soda- I am totally addicted to Diet Mt. Dew and I would like to just drink one a day but the end of January.

    Thanks for the motivation and good luck to you all!!!

    Missy

    Hi Missy, I've sent you an invite. Looking forward to having you in the group.
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    Can you invite me please? :)

    mine will be:
    1) drink over 8 glasses of water daily and stick to healthy eating
    2) wake up early and jog daily/stick to my excercise plan
    3) log in daily and log all my food/excercise

    Hi Cally_ Invite sent. See you in the group.
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    I didn't get an invite either... :-(

    :( Invite resent ... Hope you get it this time. If not please PM me.
  • bgoldham72
    bgoldham72 Posts: 12 Member
    I'd like to be added to this.

    1- Quit chewing tobacco
    2- Drink at least 64oz of water each day
    3- 30 minutes of exercise 6 days per week minimum
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    I am in. I am new to this, but have recently joined a 3,650,000 step challenge for 2014 on Fitbit and I would like to do the 3 things challenge as well.
    My 3 things:
    Don't snack when I can't sleep at night
    Exercise 30 minutes on 6 days/week
    Drink 8 glasses of water a day
    and I'll add the 4th one too, Doing at least 15 minutes of housework daily. It will take me a while to get the house in shape, but it will also keep me more active

    Great to have you onboard. Invite sent.
  • S0nsh1ne
    S0nsh1ne Posts: 218 Member
    I'd like to join please. I want to work on exercising 2-3x/wk; eating a fruit every day and lowering the amount of processed food I eat. I'm sure my husband would love it if I added do housework/cook every day. Thank you.
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    I would love to join! This will be my first challenge as well!

    My daily goals will be:
    1. Log food daily.
    2. Drink 8 glasses of water.
    3. Exercise a minimum of 30 minutes 5 times per week.

    And I think I'll join you, Aimtolose140, for goal #4!

    4 - Do at least one household chore every day, in addition to the basics.

    Great to have you join us ... and I'm also tempted to add the "clean house too" goal to mine - might leave that one for Feb after the kids go back to school!

    Invite sent.
  • melanieb8273
    melanieb8273 Posts: 20
    Hi, I would like to join as well if possible.

    I would like to drink at least 8 glasses of water- horrible at drinking water
    Some form of physical activity at least 3x a week.
    Include at least 1 fruit and vegetable in my day- ok with fruits veggies not so much
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    Hi

    i would love to join and really need the motivation. My 3 things will be:
    - drink 8 glasses of water a day
    - log all my food everyday
    - do at least 12000 steps per day

    Good luck everyone

    I've sent you an invite - looking forward to seeing you in the group!
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    I would love to be a part of this!! I need to get re-motivated and this sounds like just the thing I need!

    Invite sent. If you'ld like to list your goals in the goals thread in the group I'll pop them into the spreadsheet!
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    I'm in please?


    My three things are:
    1) Have no more than one glass of wine a week.
    2) Log in every day.
    3) Workout (whether gym or netball) three times a week (Two-absolute minimum - i know it doesnt sound like much but for me that is quite good!).

    Totally with you on the working out bit (main reason I started this challenge) - getting motivated to do any exercise can be a real challenge.

    invite sent!
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    Count me in!

    My things will be:

    1) Walk at least four miles a day (Already walk two, to and from work)
    2) Drink a little less tea (Currently at 5 pots a day) and more water.
    3) And I know it's lame.... I'd like to be able to add one pushup to my daily routine everyday.

    Invite sent - and your pushup goal isn't lame ... i'm not even game to try one :)
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    I will not gamble
    I will not drink alcohol
    I will not smoke

    Invite sent - three challenging goals there! Good luck!
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    Count me in ...

    @nb82
    @chi88
    @carazyg
    @Smorsb
    @R_Queenie

    Sure, hop on board :) Invite sent. Put your goals in the goal thread in the group and I'll add it to the spreadsheet.
  • carazyg
    carazyg Posts: 37 Member
    Ok, I thought of my 3!

    1) (This one applies to weekdays) Leave work at 5:00. (I stay there way too long to not get anything done!)
    2) Exercise at LEAST 3 times a week (Mondays, Wednesdays, and Fridays for sure, the other days as a bonus!) for at LEAST 30 minutes.
    3) Drink more water: at least 2 bottles a day.

    I know that these don't seem big, but they're all things I need to do to keep my sanity and also help with my goals here. :)
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    I'd like to be added to this.

    1- Quit chewing tobacco
    2- Drink at least 64oz of water each day
    3- 30 minutes of exercise 6 days per week minimum

    Invite sent - great goals!
  • SusanL222
    SusanL222 Posts: 585 Member
    Please add me.....it will be my first "group challenge"!
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    Ok, I thought of my 3!

    1) (This one applies to weekdays) Leave work at 5:00. (I stay there way too long to not get anything done!)
    2) Exercise at LEAST 3 times a week (Mondays, Wednesdays, and Fridays for sure, the other days as a bonus!) for at LEAST 30 minutes.
    3) Drink more water: at least 2 bottles a day.

    I know that these don't seem big, but they're all things I need to do to keep my sanity and also help with my goals here. :)

    Great goals - I've added them to the spreadsheet. Check out the group for details on how to see the sheet.
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    I'd like to join please.
    I want to work on exercising 2-3x/wk;
    eating a fruit every day and
    lowering the amount of processed food I eat.
    I'm sure my husband would love it if I added do housework/cook every day. Thank you.

    Invite sent - I've put 4 down for you :)
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    Hi, I would like to join as well if possible.

    I would like to drink at least 8 glasses of water- horrible at drinking water
    Some form of physical activity at least 3x a week.
    Include at least 1 fruit and vegetable in my day- ok with fruits veggies not so much

    Hi, I've sent you and invite and added your goals to the spreadsheet.
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    Please add me.....it will be my first "group challenge"!

    Added :) Glad to have you join us. If you pop into the group (invite sent), you can add your goals to the goals thread and I'll put them on the spreadsheet.
  • watchhillgirl
    watchhillgirl Posts: 597 Member
    I would love to join this if you still have room!!
    Workout at least 5 days a week
    Drink 8 glasses of water a day minimum
    Eat more fruit
    Limit salt (I love salt and will skip chocolate for something salty!)
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