December Running Challenge

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Replies

  • discoveredamber
    discoveredamber Posts: 379 Member
    I am in for 70 miles. Thats what I did last month so I want to atleast reach that.
    Day 1: .4 walking
    Day 2: 2.8 walking/running
    Day 3: .3 walking
    Day 4: 2.9 walking/running
    Day 5: 2.3 walking/running
    Day 6: 1 walking
    Day 7: .8 walking
    Day 8: .4 walking
    Day 9: 1.1 walking/ running
    Day 10: 1 walking/ running
    Day 11: 4 walking/ running
    Day 12: .7 walking
    Day 13: 5 walking/ running
    Day 14: .6 walking
    Day 15: .9 walking
    Day 16: .6 walking
    Day 17: 4.9 walking/ running
    Day 18: 1.3 walking/ running
    Day 19 : 1.4 walking / running
    Day 20: 3 walking/ running
    Day 21: 5.8 walking/ running
    Day 22: 2.2 walking
    Day 23: 4.3 walking / running
    Day 24:1.9 walking
    Day 25: 1 walking
    Day 26:4.5 walking/running
    Day 27:1.5 walking/running
    Day 28: .4 walking
    Day 29: 4 walking/running
    Miles so far: 60.9
  • gitnfit2
    gitnfit2 Posts: 203 Member
    Unfortunately I was sick this past week so looks like I will miss my target but not by much. I have 1 more elliptical workout tonight so will only miss it by 1 or 2 miles. Still not too bad.

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  • bkbenda
    bkbenda Posts: 265 Member
    12/1 - 6 miles
    12/2 - 5 miles (make up for a missed run)
    12/3 - 5 miles
    12/4 - Rest day
    12/5 - 4.54 (1 mile slow, 25 min tempo, 1 mile slow) - Beautiful running weather in Florida
    12/6 - Rest day
    12/7 - 3.52 miles (3 slow miles, .52 miles sprints)
    12/8 - Rest day
    12/9 – 8.04 miles (steady)
    12/10 – 5 miles (4 miles + sprints)
    12/11 – Rest day
    12/12 – 5.02 miles (1 slow, 3 fast, 1 slow)
    12/13 – Rest day
    12/14 – 8.05 miles (5 slow, 3 fast)
    12/15 – 4.04 (3 slow miles, 1.04 sprints)
    12/16 – Rest day
    12/17 – 5.04 (4 miles + sprints)
    12/18 – Rest day
    12/19 – 4.07 miles (steady)
    12/20 – Rest day
    12/21 – 9.04 miles (long run)
    12/22 – Rest day
    12/23 – 6.32 miles
    12/24 – Rest day
    12/25 – 6.11 (1 slow mile, 4 fast miles, 1 slow mile)
    12/26 – Rest day
    12/27 – 6.22 (1 slow mile, 4 fast miles, 1 slow mile) - GOAL MET!!!
    12/28 – 3.57 miles
    12/29 – Rest day
    12/30 – 7.08 miles

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  • klmorg1227
    klmorg1227 Posts: 66 Member
    12/1 rest day
    12/2 3.75 miles outside running
    12/3 4 miles treadmill
    12/4 (elliptical day)
    12/5 3.5 miles outside
    12/6 (elliptical)
    12/7 ran a 5K race! 3.2 miles outside (time was 30:50! )
    12/8 rest day
    12/9 3.75 miles outside
    12/10 3.5 miles outside
    12/11 (elliptical day) but added a 2 mile run outside!
    12/12 5 miles outside
    12/13 (elliptical day)
    12/14 3.5 miles outside
    12/15 rest day
    12/16 4 miles treadmill (weather got COLD)
    12/17 elliptical day
    12/18 3.5 miles outside
    12/19 4 miles outside (COLD)
    12/20 3.5 miles outside run
    12/21 rest day
    12/22 4.3 miles
    12/23 3.5 miles
    12/24 4.2 miles
    12/25 3.6 miles
    12/26 4.6 miles
    12/27 4.4 miles
    12/28 3.8 miles
    12/29 rest day
    12/30 elliptical
    12/31

    74.6 miles so far ...will have my 75 tomorrow after my morning run!
  • lorierin22
    lorierin22 Posts: 432 Member
    [
    i'd like to join...i need 88 miles to meet my 500 mile goal for the year...so I will set my goal at 90 miles.

    12/1- 11 miles
    12/2- 2 miles
    12/3- 3 miles
    12/4- 1 mile
    12/5- 3 miles
    12/6- 1 mile
    12/7- 1 mile
    12/8- 12 miles
    12/9- 2 miles
    12/10- 3 miles
    12/11- 1 mile
    12/12- 3miles
    12/13- 1 mile
    12/14- 3 miles
    12/15- Rest
    12/16- 1.5 miles
    12/17- 3 miles
    12/18- 1 mile
    12/19- 3 miles
    12/20- 1 mile
    12/21- 3 miles
    12/22- 2.3 miles
    12/23- Rest
    12/24- 1.75 miles
    12/25- 3 miles
    12/26- Rest
    12/27- 2.2 miles
    12/28- Rest
    12/29- 5 miles morning + 5 miles evening
    12/30- 3 miles

    Per my Nike Plus app which adds in all of the .whatever that I sometimes round off--I am up to 83.21 miles. So I need 4.79 more tomorrow to hit my 500 mile annual goal!!!! Hope I can squeeze it in! :D
  • Stoshew71
    Stoshew71 Posts: 6,553 Member
    12/2 - 3.2 miles treadmill Total for December = 3.2 miles
    12/3 - 3.14 miles treadmill -- 6.34
    12/4 - 2 miles treadmill -- 8.34
    12/5 - 3.19 miles treadmill -- 11.53
    12/6 - 3.19 miles treadmill -- 14.72
    12/7 - 6 miles Long run outside - 20.72
    12/8 - Rest
    12/9 - 3.25 mi treadmill -- 23.97
    12/10 - 3.25 mi treadmill -- 27.22
    12/11 - 2.17 mi treadmill -- 29.39
    12/12 - 3.25 mi treadmill -- 32.64
    12/13 - 3.2 mi treadmill -- 35.84
    12/14 - 8 miles Long run outside -- 43.84
    12/15 - Rest
    12/16 - 3.25 mi treadmill -- 47.09
    12/17 - 3.21 mi treadmill -- 50.30
    12/18 - 3.25 mi treadmill -- 53.55
    12/19 - 3.25 mi treadmill -- 56.80
    12/20 - 3.3 mi treadmill -- 60.1
    12/21 - 10 miles outside -- 70.1
    12/22 - rest
    12/23 - 7.0 miles outside -- 77.1
    12/24 - 10 miles outside -- 87.1
    12/25 - 6 miles outside -- 93.1
    12/26 - 6 miles outside -- 96.1
    12/27 - travel day
    12/28 - 10 miles outside -- 106.1
    12/29 - Rest
    12/30 - 6 miles outside -- 112.1


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  • gmthisfeller
    gmthisfeller Posts: 779 Member
    Reached my goal, but stupidly reset my counter.

    12/3 -- 4 miles
    12/4 -- 4 miles
    12/5 -- 4.5 miles
    12/6 -- 4.5 miles
    12/7 -- 4.5 miles
    12/8 -- 4.5 miles
    12/9 -- 4.5 miles
    12/10 -- 4 miles
    12/11 -- 4.5 miles
    12/12 -- 4.5 miles
    12/13 -- 4.8 miles
    12/14 -- 4.0 miles
    12/15 -- 4.5 miles
    12/16 -- 4.0 miles
    12/17 -- 5.4 miles
    12/18 -- 5.4 miles
    12/19 -- 4.5 miles
    12/20 -- 5.4 miles
    12/21 -- 4.0 miles
    12/22 -- 5.4 miles
    12/23 -- 5.4 miles
    12/24 -- 5.0 miles
    12/25 -- 2.5 miles
    12/26 -- 5.4 miles
    12/27 -- 4.0 miles
    12/28 -- 7.5 miles
    12/29 -- 4.0 miles
    12/30 -- 4.7 miles
    12/31 -- 1.0 mile

    Goal 120 miles -- Actual 125.9 miles
  • stu1102
    stu1102 Posts: 129 Member
    4th December 4.74 (road running)
    11th December 4.74 (road)
    15th December 5.56 (road)
    24th December 5.46 (road)

    think I need to get out more
  • klmorg1227
    klmorg1227 Posts: 66 Member
    12/1 rest day
    12/2 3.75 miles outside running
    12/3 4 miles treadmill
    12/4 (elliptical day)
    12/5 3.5 miles outside
    12/6 (elliptical)
    12/7 ran a 5K race! 3.2 miles outside (time was 30:50! )
    12/8 rest day
    12/9 3.75 miles outside
    12/10 3.5 miles outside
    12/11 (elliptical day) but added a 2 mile run outside!
    12/12 5 miles outside
    12/13 (elliptical day)
    12/14 3.5 miles outside
    12/15 rest day
    12/16 4 miles treadmill (weather got COLD)
    12/17 elliptical day
    12/18 3.5 miles outside
    12/19 4 miles outside (COLD)
    12/20 3.5 miles outside run
    12/21 rest day
    12/22 4.3 miles
    12/23 3.5 miles
    12/24 4.2 miles
    12/25 3.6 miles
    12/26 4.6 miles
    12/27 4.4 miles
    12/28 3.8 miles
    12/29 rest day
    12/30 elliptical
    12/31 4.3 miles

    78.9 miles!!!! My goal was 75! I i did it!! WoooHoooo
  • discoveredamber
    discoveredamber Posts: 379 Member
    I am in for 70 miles. Thats what I did last month so I want to atleast reach that.
    Day 1: .4 walking
    Day 2: 2.8 walking/running
    Day 3: .3 walking
    Day 4: 2.9 walking/running
    Day 5: 2.3 walking/running
    Day 6: 1 walking
    Day 7: .8 walking
    Day 8: .4 walking
    Day 9: 1.1 walking/ running
    Day 10: 1 walking/ running
    Day 11: 4 walking/ running
    Day 12: .7 walking
    Day 13: 5 walking/ running
    Day 14: .6 walking
    Day 15: .9 walking
    Day 16: .6 walking
    Day 17: 4.9 walking/ running
    Day 18: 1.3 walking/ running
    Day 19 : 1.4 walking / running
    Day 20: 3 walking/ running
    Day 21: 5.8 walking/ running
    Day 22: 2.2 walking
    Day 23: 4.3 walking / running
    Day 24:1.9 walking
    Day 25: 1 walking
    Day 26:4.5 walking/running
    Day 27:1.5 walking/running
    Day 28: .4 walking
    Day 29: 4 walking/running
    Day 30: 3.4 walking/ running
    Day 31: 3.4 walking/ running
    Miles so far: 67.7
    Not quite 70 miles. But oh so close.
  • Stoshew71
    Stoshew71 Posts: 6,553 Member
    Last run log of the year.

    12/2 - 3.2 miles treadmill Total for December = 3.2 miles
    12/3 - 3.14 miles treadmill -- 6.34
    12/4 - 2 miles treadmill -- 8.34
    12/5 - 3.19 miles treadmill -- 11.53
    12/6 - 3.19 miles treadmill -- 14.72
    12/7 - 6 miles Long run outside - 20.72
    12/8 - Rest
    12/9 - 3.25 mi treadmill -- 23.97
    12/10 - 3.25 mi treadmill -- 27.22
    12/11 - 2.17 mi treadmill -- 29.39
    12/12 - 3.25 mi treadmill -- 32.64
    12/13 - 3.2 mi treadmill -- 35.84
    12/14 - 8 miles Long run outside -- 43.84
    12/15 - Rest
    12/16 - 3.25 mi treadmill -- 47.09
    12/17 - 3.21 mi treadmill -- 50.30
    12/18 - 3.25 mi treadmill -- 53.55
    12/19 - 3.25 mi treadmill -- 56.80
    12/20 - 3.3 mi treadmill -- 60.1
    12/21 - 10 miles outside -- 70.1
    12/22 - rest
    12/23 - 7.0 miles outside -- 77.1
    12/24 - 10 miles outside -- 87.1
    12/25 - 6 miles outside -- 93.1
    12/26 - 6 miles outside -- 96.1
    12/27 - travel day
    12/28 - 10 miles outside -- 106.1
    12/29 - Rest
    12/30 - 6 miles outside -- 112.1
    12/31 - 6 miles outside -- 118.1


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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
    Thank you everyone for joining my December Running Challenge. Great job everyone. I hope to see you tomorrow morning to start the new year with the January Running Challenge.

    You guys are an inspiration to me.

    Thanks
    Stan
  • arrseegee
    arrseegee Posts: 575 Member
    I'm in for 60km by the end of December!

    2-Dec-13: 5.06 km
    4-Dec-13: 5.8 km
    7-Dec-13: 5.75 km
    9-Dec-13: 5.65 km
    10-Dec-13: 5.89 km
    12-Dec-13: 6.33 km
    14-Dec-13: 6.36 km
    16-Dec-13: 5.06 km
    20-Dec-13: 6.36 km
    24-Dec-13: 5.0 km
    25-Dec-13: 2.39 km
    31-Dec-13: 5.0 km

    = 63.45 km

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