January 2014 MOVE IT 180-360+ minutes a Week Challenge!!
Replies
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I'm in for 240 minutes a week in January , min
Week #1 -- 12/30 - 01/05 -- Goal 240 minutes
Week #2 -- 01/06 - 01/12 -- Goal minutes
Week #3 -- 01/13 - 01/19 -- Goal minutes
Week #4 -- 01/20 - 01/26 -- Goal. minutes
Week #5 -- 01/27 - 02/02 -- Goal minutes
Mon:
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min to go:
Vanessa0 -
Week # 1 – December 30th -- Goal 325 minutes:
Mon: 60
Tue: 60
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 120/ 2050 -
Just started an exercise program to add to walking. Bumping to find you later when I'm up to speed.0
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Week # 1 – December 30th - 360 minutes / Actual -
Mon -- 60 min Tai Chi
Tue -- 60 min (40 min Aerobics + 20 min weights)
Wed --
Thur --
Fri --
Sat --
Sun --
Total -- 120 min done / 240 min left0 -
Me!
Week 1 --- December 30th --- Goal 180 mins
Mon:
Tues: 60 min walking
Wed:
Thurs:
Fri:
Sat:
Sun:
Total / Min left: 0/1800 -
Week # 1 – December 30th -- Goal 350 minutes/12 miles walking + strength training:
Mon: 0 (took hubby to urgent care instead)
Tue: 46min, 2.36 miles + .32 miles in am untimed before my walking buddy fell on the ice and hit her head-what a week!
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 46 / 304; Miles-2.68/9.320 -
Week # 1 - Dec. 30-Jan. 5 -- Goal 280 minutes/40 min. per day
Mon: 0 not exactly a good start...
Tues: 46 minutes walking at 3.07 mph
Wed:
Thurs:
Fri:
Sat:
Sun:
Total: 46 min
Remaining: 234 min0 -
I'm in! Goal: 280 mins
Mon12/30 - 65 mins
tues12/31 - I'll b back on this one
Wed1/1
Fri 1/2
Sat 1/3
Sun1/4
Tanks!
Ann0 -
Week # 1 – December 30th -- Goal 180 minutes:
Mon: 60 minutes Jazzercise, 20 minutes light housecleaning
Tue: 60 minute Jazzercise
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 140 / 40
In a "regular" week, a realistic goal is 3X per week Jazzercise so I will stick with 180 as a goal for now.0 -
I'm in. I need to move more.0
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I am in. Have been doing the WiiFit Plus for 75 days now, loving it. I am up to an hour a day!!0
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This is perfect! I think I would do better with some accountability and it would be nice to have a place to check in. I'm getting over the flu so my minutes might be all made up at the end of the week...
Goal for week 1: 180 minutes
Total/minutes left: 0/180
Monday 12/30: 0
Tuesday: 12/31:
Wednesday: 1/1:
Thursday: 1/2:
Friday: 1/3:
Saturday: 1/4:
Sunday: 1/5:
Happy New Year everyone ♥♥♥0 -
Week # 1 – December 30th -- Goal 350 minutes/12 miles walking + strength training:
Mon: 0 (took hubby to urgent care instead)
Tue: 46min, 2.36 miles + .32 miles in am untimed before my walking buddy fell on the ice and hit her head-what a week!
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 46 / 304; Miles-2.68/9.32
Dang!! Here's to a good start for 2014! Hope all is well!0 -
I'm in! Goal: 350 mins
Mon12/30 - 65 mins - 20 mins walking, 45 mins circuit training
tues12/31 - 60 mins walking
Wed1/1
Fri 1/2
Sat 1/3
Sun1/4
Tanks!
Ann0 -
Week # 1 -- December 30 -- Goal 400 minutes:
M - 240
T - 270
W -
Th -
F
Sa -
Su
Total / min left: 0 / 00 -
Please count me in!.....Thanks so much!
Week # 1 – December 30th -- Goal 350 minutes:
Mon:
Tue: 44 min
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 3060 -
I'm in for sure - I need more motivation!
Luckily I've already had a kick start this week
Week # 1 – December 30th -- Goal 180 minutes:
Mon: 75
Tue: 60
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 180/00 -
HAPPY NEW YEAR, EVERYONE!!
I'm in for 450 minutes a week in January
Week #1 -- 12/30 - 01/05 -- Goal 450 minutes
Week #2 -- 01/06 - 01/12 -- Goal 450 minutes
Week #3 -- 01/13 - 01/19 -- Goal 450 minutes
Week #4 -- 01/20 - 01/26 -- Goal 450 minutes
Week #5 -- 01/27 - 02/02 -- Goal 450 minutes
Mon: 197 minutes -- 60 mins on challenges, 62 mins walking 4.17 miles, 75 mins on walking DVD.
Tues: 133 minutes -- 70 minutes on challenges and 63 minutes walking 4.19 miles.
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min to go: 330/120
Chris0 -
This is perfect! I think I would do better with some accountability and it would be nice to have a place to check in. I'm getting over the flu so my minutes might be all made up at the end of the week...
Goal for week 1: 180 minutes
Total/minutes left: 12/168
Monday 12/30: 0
Tuesday: 12/31:12 minutes - maybe it's a bit of a sad start lol
Wednesday: 1/1:
Thursday: 1/2:
Friday: 1/3:
Saturday: 1/4:
Sunday: 1/5:
Happy New Year everyone ♥♥♥0 -
Week # 1 – December 30th -- Goal 180 minutes:
Mon: --
Tue: 60 minutes assembling and moving furniture - dang I'm exhausted
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 120 / 180
Woot Woot!0 -
I am in:-)
Week 1
goal 180 minutes
Monday 46mins
Tuesday 42 mins
Wednesday
Thursday
Friday
Saturday
Sunday
Total.../minutes left 920 -
Week # 1 – December 30th - 360 minutes / Actual -
Mon -- 60 min Tai Chi
Tue -- 60 min (40 min Aerobics + 20 min weights)
Wed -- 60 min Tai Chi
Thur --
Fri --
Sat --
Sun --
Total -- 180 min done / 180 min left0 -
Good luck! Any movement is good movement! You'll get there0 -
Week # 1 – December 30th - 360 minutes / Actual -
Mon -- 60 min Tai Chi
Tue -- 60 min (40 min Aerobics + 20 min weights)
Wed -- 60 min Tai Chi
Thur --
Fri --
Sat --
Sun --
Total -- 180 min done / 180 min left
Dang!!0 -
I'm in! Goal: 350 mins
Mon12/30 - 65 mins - 20 mins walking, 45 mins circuit training
tues12/31 - 60 mins walking
Wed1/1. 65 mins
Fri 1/2
Sat 1/3
Sun1/4
190 down
Ann0 -
HAPPY NEW YEAR! I'm in, for sure...didn't do so well in December...but this is a new day, week, month, year...
Week # 1 – December 30th - 270 minutes / Actual -
Mon -- 40 min walking
Tue -- None - travel day
Wed -- 60 min hiking
Thur --
Fri --
Sat --
Sun --
Total -- 100 min done / 170 min left0 -
Bring it on!!!!!!0
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Week # 1 – December 30th -- Goal 350 minutes:
Mon:
Tue: 44 min
Wed: 55 min
Thur:
Fri:
Sat:
Sun:
Total / min left: 2510 -
Week # 1 – December 30th -- Goal 180 minutes:
Mon: 60 minutes Jazzercise, 20 minutes light housecleaning
Tue: 60 minute Jazzercise
Wed: 20 minutes light housecleaning
Thur:
Fri:
Sat:
Sun:
Total / min left: 160 / 200
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