November Weight Loss Group

I gained a pound too. I didn't think I ate that much candy but TOM and no exercise helps. I am starting to feel revived so we'll see how it goes.

I want to lose 8lbs this month , got the stress of moving house so will endeavour to avoid the tub of ben and jerry's hidden at the back of the freezer.

Up 1.1 this week, which all things considered, is actually really good, LOL. I'm going to make my goal for the month 2 pounds.

LIST OF GOALS - Please copy and update as you lose.
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes
Janna674- lose 4 lbs
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present)
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367/GW 357/CW 366 - 1 lb lost and 9 to go!
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2
RoJo40 SW 232 GW140 CW 218 to lose 15
Semperfiwife - going for inches! Plan on going from size 10 jeans to size 8!
jacqueline0821 - lose 5 lbs.
tattoodfreek- to lose 2 pounds SW 140.6
luciferon - lose 8 lbs

Jessica - You are right, that slight gain is nothing to cry about. You did something right because it would have been more if you had not. Keep up the good work!

Amanda - That is awesome also!!! The stairclimber are killers for sure so 15 and 20 is excellent! Keep up the good work!!

I'm a few days late but would love to join the challenge. My goals are to do 600 minutes of exercise and lose 2 pounds. (I lose very slowly sometimes.) I've already got in 192 minutes of exercise. Good luck, everyone!

LIST OF GOALS - Please copy and update as you lose.
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).

Making GREAT progress on my 100 Push Ups. Down on the weight as well, so still on track!

Good job Amanda!!



LIST OF GOALS - Please copy and update as you lose.
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes
Janna674- lose 4 lbs
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present)
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367/GW 357/CW 366 - 1 lb lost and 9 to go!
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2
RoJo40 SW 232 GW140 CW 218 to lose 15
Semperfiwife - going for inches! Plan on going from size 10 jeans to size 8!
jacqueline0821 - lose 5 lbs.
tattoodfreek- to lose 2 pounds SW 140.6
luciferon - lose 8 lbs
gig76- lose 4lbs SW 129lbs
AngelSharum - to lose 2 pounds & 600 minutes of exercise
melliebee - lose 5 lbs in November. SW 142 GW 137 & Work out 5x/ week.

Having been really demotivated after some really hard sessions at the gym for the last two months and not losing ANYTHING, even though my measurements have shrunk a little - I really need to this month!!

So... it looks like the annoying food diet plan's gonna have to come out. I'd not wanted to 'diet', I'd wanted to keep things 'real' but I really need to lose the pounds.

My aim for this week is 4lbs and for November is 8 - 10lbs. I know it's a lot, but I feel I need to aim high. I NEED those results!!

Anyone got any slimming tips though which can help me and bring back some much needed spirit? I need to lose 18lb by Xmas - although I'd settle for 14lbs.

I need motivation. I'm gutted.

LIST OF GOALS - Please copy and update as you lose.
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes
Janna674- lose 4 lbs
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present)
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367/GW 357/CW 366 - 1 lb lost and 9 to go!
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2 / CW 160.8 down 2.4
RoJo40 SW 232 GW140 CW 218 to lose 15
Semperfiwife - going for inches! Plan on going from size 10 jeans to size 8!
jacqueline0821 - lose 5 lbs.
tattoodfreek- to lose 2 pounds SW 140.6
luciferon - lose 8 lbs (lost 2lb so far!)
gig76- lose 4lbs SW 129lbs
AngelSharum - to lose 2 pounds & 600 minutes of exercise
melliebee - lose 5 lbs in November. SW 142 GW 137 & Work out 5x/ week.
sahramel - lose 8 to 10 pounds

Thanks so much Mollie you just dont know how excited I am to report a loss and early in the month at that I will keep pushing hard this will be a better month for me!!

AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).

On track so far, finished week 2 of the 100 push ups and did my exhaustion test. I could do 16 push ups in a row at the beginning, now up to 32.

Doing good on weight loss so far. Gotten in 1 mile in 10 min, 2 more to go!

Way to go!

LIST OF GOALS - Please copy and update as you lose.
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).

Just completed Week 3 Day 1. I scheduled out the rest of the program and I wont quite finish by the end of the month, but I think I should be able to squeeze all 6 weeks into about 5 weeks. I'm set to finish December 6th, so we'll see. As for the weight, I'm still doing great with calories/water/sodium and am down 1.8lbs from my starting weight.

well im down 3lbs from last week so im halfway there for this month

LIST OF GOALS - Please copy and update as you lose.
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes -down 2.1 lbs this week!
Janna674- lose 4 lbs
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present)
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367/GW 357/CW 366 - 1 lb lost and 9 to go!
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2 / CW 160.8 down 2.4
RoJo40 SW 232 GW140 CW 218 to lose 15
Semperfiwife - going for inches! Plan on going from size 10 jeans to size 8!
jacqueline0821 - lose 5 lbs.
tattoodfreek- to lose 2 pounds SW 140.6
luciferon - lose 8 lbs (lost 2lb so far!)
gig76- lose 4lbs SW 129lbs
AngelSharum - to lose 2 pounds & 600 minutes of exercise
melliebee - lose 5 lbs in November. SW 142 GW 137 & Work out 5x/ week.
sahramel - lose 8 to 10 pounds
MontanaB - loose 6-8lb (3down - 3 to 5 to go!!)

Stepped on the scale today to see 140.0!!!! 3 more pounds to go!!!

LIST OF GOALS - Please copy and update as you lose.
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes -down 2.1 lbs this week!
Janna674- lose 4 lbs
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present)
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367/GW 357/CW 366 - 1 lb lost and 9 to go!
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2 / CW 160.8 down 2.4
RoJo40 SW 232 GW140 CW 218 to lose 15
Semperfiwife - going for inches! Plan on going from size 10 jeans to size 8!
jacqueline0821 - lose 5 lbs.
tattoodfreek- to lose 2 pounds SW 140.6
luciferon - lose 8 lbs (lost 2lb so far!)
gig76- lose 4lbs SW 129lbs
AngelSharum - to lose 2 pounds & 600 minutes of exercise
melliebee - lose 5 lbs in November. SW 142 GW 137 & Work out 5x/ week. (DOWN 2 LBS WOOHOO!!!)
sahramel - lose 8 to 10 pounds
MontanaB - loose 6-8lb (3down - 3 to 5 to go!!)

Congrats Stella, Amanda, Angel, Montana, Meliebee, and Gigi!!! Whoohoo!! Keep up the good work peeps!! You all rock!

For me I have lost 2 pounds this week! My goal for the month of Nov and Dec is to stick my weight losses for the month. No more YO YO jive for me.

As many of you know my pattern has been to do good 1st 2 weeks on month and blow it the next 2 weeks. This month I am going to break this trend. No more gaining half or like last month all of the weight initially lost.

Another goal I want share with you guys is I want to see 50 pounds on my MFP ticker by January 1st and non scale goal is to get in this skirt for my convention that weekend. It is a 2 day convention so I want to wear some slim slim slimmy outfits.......:-) I wore one dress last night that fit like a dream on me and everyone noticed too! I felt awesome because I felt smaller too! You know being a big girl all my life even when I lost a lot of weight it took a long time for me to feel smaller and let go of the image of me before. I want to wear the dress again today because I have lunch date with my old boss who has been a huge supporter of mines and a very honest one too. We see each other once a month or so.

Have a good day all and let's keep rocking on the weight losses!! One day at a time........:-)

LIST OF GOALS - Please copy and update as you lose.
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes -down 2.1 lbs this week!
Janna674- lose 4 lbs
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present)
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367/GW 357/CW 364 - 3 lbs lost and 7 to go!
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2 / CW 160.8 down 2.4
RoJo40 SW 232 GW140 CW 218 to lose 15
Semperfiwife - going for inches! Plan on going from size 10 jeans to size 8!
jacqueline0821 - lose 5 lbs.
tattoodfreek- to lose 2 pounds SW 140.6
luciferon - lose 8 lbs (lost 2lb so far!)
gig76- lose 4lbs SW 129lbs (down 2lbs~127lbs now just 2 more to go)
AngelSharum - to lose 2 pounds & 600 minutes of exercise
melliebee - lose 5 lbs in November. SW 142 GW 137 & Work out 5x/ week. (DOWN 2 LBS WOOHOO!!!)
sahramel - lose 8 to 10 pounds
MontanaB - loose 6-8lb (3down - 3 to 5 to go!!)