January 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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  • mwhite61451
    mwhite61451 Posts: 209 Member
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    I'm in!
  • str8bowbabe
    str8bowbabe Posts: 712 Member
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    Week # 1 – December 30th -- Goal 180 minutes:

    Mon: 35 minutes
    Tue: 0 - :(
    Wed: 80 minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 180/65


    Week # 1 – December 30th -- Goal 180 minutes:

    Mon: 35 minutes
    Tue: 0 - :(
    Wed: 80 minutes
    Thur: 30 minutes
    Fri: 35 minutes
    Sat:
    Sun:

    Total / min left: 180/0 Woohoo!!!!


    [/quote]
  • mzco14
    mzco14 Posts: 91 Member
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    A little late but jumping in now !!

    Week # 1 – December 30th -- Goal 250 minutes

    Mon: 45 minutes
    Tue: 30 minutes
    Wed: 60 minutes
    Thur: 0 minutes
    Fri:
    Sat:
    Sun:

    Total / min left: 250/115
  • Rief3
    Rief3 Posts: 420 Member
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    Week # 1 – December 30th -- Goal 325 minutes:

    Mon: 60
    Tue: 60
    Wed: 0
    Thur: 130
    Fri: 95
    Sat:
    Sun:

    Total / min left: 345/ 0
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
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    Week # 1 – December 30th -- Goal 180 minutes:

    Mon: 60 minutes Jazzercise, 20 minutes light housecleaning
    Tue: 60 minute Jazzercise
    Wed: 20 minutes light housecleaning
    Thur: 15 minutes Dance off, 20 minutes house cleaning - jazzercise was cancelled because of the snow : (
    Fri: 30 minutes of dancing
    Sat:
    Sun:

    Total / min left: 225/done. Hummm. Maybe a higher goal next week
  • jackson7478
    jackson7478 Posts: 700 Member
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    Week # 1 – December 30th - 360 minutes / Actual -

    Mon -- 60 min Tai Chi
    Tue -- 60 min (40 min Aerobics + 20 min weights)
    Wed -- 60 min Tai Chi
    Thur -- 60 min Aerobics
    Fri -- 55 min walk
    Sat --
    Sun --

    Total -- 295 min done / 65 min left
  • cpanus
    cpanus Posts: 19,334 Member
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    HAPPY NEW YEAR, EVERYONE!!

    I'm in for 450 minutes a week in January

    Week #1 -- 12/30 - 01/05 -- Goal 450 minutes
    Week #2 -- 01/06 - 01/12 -- Goal 450 minutes
    Week #3 -- 01/13 - 01/19 -- Goal 450 minutes
    Week #4 -- 01/20 - 01/26 -- Goal 450 minutes
    Week #5 -- 01/27 - 02/02 -- Goal 450 minutes

    Mon: 197 minutes -- 60 mins on challenges, 62 mins walking 4.17 miles, 75 mins on walking DVD.
    Tues: 133 minutes -- 70 minutes on challenges and 63 minutes walking 4.19 miles.
    Wed: 122 minutes -- 60 minutes on challenges and DVD workout and 62 mins walking 4.22 miles
    Thur: REST DAY
    Fri: 105 minutes -- 45 mins on challenges and 60 mins walking 4.18 miles
    Sat:
    Sun:

    Total / min over: 557/107

    Chris
  • laineynz
    laineynz Posts: 28 Member
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    Week # 1 – December 30th - Goal 300 minutes:

    Mon: 51minutes - running
    Tue: 58minutes - running and runtastic challenges (total 109min)
    Wed: rest day
    Thur: 53minutes - running (total 162mins)
    Fri: 20mins - 30DS (total 182mins)
    Sat: 100mins - running, 30DS and runtastic challenges (Total: 282mins)
    Sun:

    Total / min left: 300/18mins
  • qterrible
    qterrible Posts: 16 Member
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    Week # 1 – December 30th -- Goal 180 minutes:

    Mon: 45 min - stationary bike
    Tue: 60 min - elliptical
    Wed: 0 min
    Thur: 0 min
    Fri: 30 min - stationary bike
    Sat:
    Sun:

    Total / min left: 135 / 45
  • homemademama
    homemademama Posts: 199 Member
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    Goal for week 1: 180 minutes
    Total/minutes left:120/60

    Monday 12/30: 0
    Tuesday: 12/31:12 minutes - maybe it's a bit of a sad start lol
    Wednesday: 1/1: 43 minutes - 25 yoga for weightloss and 18 of housecleaning.
    Thursday: 1/2: 0
    Friday: 1/3: 65 minutes - yoga + 3 miles on a walking DVD.
    Saturday: 1/4:
    Sunday: 1/5:

    P.s. before this afternoon I had no idea there was such a thing as a walking dvd. I watched it on you tube while I had toddlers and tiaras on tv. And thus marks the first time anyone had ever described watching toddlers and tiaras as a healthy experience :)
  • Zombieinkpot
    Zombieinkpot Posts: 745 Member
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    Week # 1 – December 30th -- Goal 180 minutes:

    Mon: Rest day
    Tue: 17 minutes walking
    Wed: 45 minutes strength training
    Thur: 58 minutes walking
    Fri: Rest day
    Sat:
    Sun:

    Total / min left: 120 / 60
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 1 – December 30th -- Goal 180 minutes:

    Mon: 45 min
    Tue: 30 min
    Wed: n/a
    Thur: 55 min
    Fri: 40 min
    Sat:
    Sun:

    Total / min left: 170 / 10

    weight.png

    [/quote]
  • gleah1
    gleah1 Posts: 286 Member
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    Week # 1 – December 30th -- Goal 350 minutes:

    Mon:
    Tue: 44 min
    Wed: 55 min
    Thur: 54 min
    Fri: 40 min
    Sat: 70 min
    Sun:

    Total / min left: 87
  • Zombieinkpot
    Zombieinkpot Posts: 745 Member
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    Week # 1 – December 30th -- Goal 180 minutes:

    Mon: Rest day
    Tue: 17 minutes walking
    Wed: 45 minutes strength training
    Thur: 58 minutes walking
    Fri: Rest day
    Sat: 20 minutes walking, 63 minutes strength training
    Sun:

    Total / min left: 203 / +23
  • tropicalgirl34
    tropicalgirl34 Posts: 126 Member
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    I'm a little late joining but I'm in for the challenge!

    Week # 1 – December 30th -- Goal 180 minutes:

    Sat: 32 min walk on treadmill - 30 min lifting upper body
    Sun:

    Total / min left: 62/118 left
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
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    Week # 1 – December 30th -- Goal 180 minutes:

    Mon: 60 minutes Jazzercise, 20 minutes light housecleaning
    Tue: 60 minute Jazzercise
    Wed: 20 minutes light housecleaning
    Thur: 15 minutes Dance off, 20 minutes house cleaning - jazzercise was cancelled because of the snow : (
    Fri: 30 minutes of dancing
    Sat: Did not want to but 20 minutes stationary bike (wanted to keep my promises)
    Sun:

    Total / min left: 245/done. Hummm. Maybe a higher goal next week
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 1 – December 30th -- Goal 180 minutes:

    Mon: 45 min
    Tue: 30 min
    Wed: n/a
    Thur: 55 min
    Fri: 40 min
    Sat: 60 min
    Sun:

    Total / min left: 230 / 0

    weight.png

    [/quote]
    [/quote]
  • jackson7478
    jackson7478 Posts: 700 Member
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    Week # 1 – December 30th - 360 minutes / Actual -

    Mon -- 60 min Tai Chi
    Tue -- 60 min (40 min Aerobics + 20 min weights)
    Wed -- 60 min Tai Chi
    Thur -- 60 min Aerobics
    Fri -- 55 min walk
    Sat -- 60 min Aerobics
    Sun --

    Total -- 355 min done / 5 min left
  • cpanus
    cpanus Posts: 19,334 Member
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    HAPPY NEW YEAR, EVERYONE!!

    I'm in for 450 minutes a week in January

    Week #1 -- 12/30 - 01/05 -- Goal 450 minutes
    Week #2 -- 01/06 - 01/12 -- Goal 450 minutes
    Week #3 -- 01/13 - 01/19 -- Goal 450 minutes
    Week #4 -- 01/20 - 01/26 -- Goal 450 minutes
    Week #5 -- 01/27 - 02/02 -- Goal 450 minutes

    Mon: 197 minutes -- 60 mins on challenges, 62 mins walking 4.17 miles, 75 mins on walking DVD.
    Tues: 133 minutes -- 70 minutes on challenges and 63 minutes walking 4.19 miles.
    Wed: 122 minutes -- 60 minutes on challenges and DVD workout and 62 mins walking 4.22 miles
    Thur: REST DAY
    Fri: 105 minutes -- 45 mins on challenges and 60 mins walking 4.18 miles
    Sat: 234 minutes - 70 mins on challenges, 118 mins walking, 46 mins on the recumbent
    Sun:

    Total / min over: 791/341

    Chris
  • laineynz
    laineynz Posts: 28 Member
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    So pleased I managed to achieve this. Back to work tomorrow so will have same aim for next week. :smile:

    Week # 1 – December 30th - Goal 300 minutes:

    Mon: 51minutes - running
    Tue: 58minutes - running and runtastic challenges (total 109min)
    Wed: rest day
    Thur: 53minutes - running (total 162mins)
    Fri: 20mins - 30DS (total 182mins)
    Sat: 100mins - running, 30DS and runtastic challenges (Total: 282mins)
    Sun: 25mins - 30DS + a wee bit extra!

    Total / min left: 300/NONE!

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