Looking to add people on 1200 calories a day

me too, I know I was eating everything that was in the 2000 range unhealthy. When I started this mfp I started eating healthy and now I get full to get to 1200 cals or over Id have to add a powder drink supplement for the higher cals

I know that an earlier poster commented that he was using this thread to set the 1200 calorie per day people to ignore. I'm going to take a slightly different tack. For all those jumping on the 1200 calorie per day plan just because they think it is the best and fastest way to lose weight without knowing their BMR or TDEE, I extend this offer. When the day comes that you get sick of feeling hungry all the time, or you "fall off the wagon", or you realize that you have put most, if not all of the weight you lost back on, should you decide that you want to get healthy and fit for the long term and want support feel free to send me a FR at that time.

Just understand that I won't support anyone who has an extremely low calorie goal that is not supported by either doctor recommendation or your TDEE calculation. That means just because MFP says 1200 is right for you, it doesn't mean it's what you should be doing. Seriously, try using one of the TDEE calculators like http://www.1percentedge.com/ifcalc/, and see what it tells you. I'd be shocked if you see anything close to 1200 calories as the recommended amount.

This site gave my minimum daily calories at 150. If I eat less than that, I risk losing lean muscle mass. Whut??
My TDEE is only around 1600, but I think I will stick with 1200 or so. Don't think I would be very fun to be around if I only ate 150 cals per day. :laugh:
Disclaimer- I am 50 and partially disabled.

If I follow the recommended schedule on the next step, I will reach my goal weight in 6 years.

You must have entered something wrong. Mine was spot on at 1340 BMR. Pretty nifty site!

you can add me, but I plan on drinking protein or something to bring mine above 1200 I cant even eat 1200 cals a day I get full fast when I eat healthy. So Im going to have to add something healthy to drink thats cheap to get past 1200 cals a day.

A lot of people have that challenge when they first join. However, you do need to eat all of your base calories and at least half of your exercise calories. Here are some ideas for adding healthy calories:
Chicken with the skin
Steak
Cheese
Whole eggs (including deviled eggs, egg salad)
Full fat dairy (including cottage cheese, yogurt)
Fruit
Peanut butter or other nut butters
Nuts
Avocado
Dried fruit (raisins, apricots, apples)
Dark chocolate
Salmon
Add Chia seeds to salads or yogurt
Olive oil
Smoothies
Granola/sports nutrition bars
Whole grains or whole grain products (like brown rice, Quinoa, oatmeal)

Holidays are the worst to try to stay in check. You are not the only one that fell off the wagon. I fell off and almost forgot to get back on. Food was everywhere. I am suppose to be on a 1500 calorie diet but rarely go over 1250, so you can add me also if you would like. The key is support and setting your mind to it.

Holidays are the worst to try to stay in check. You are not the only one that fell off the wagon. I fell off and almost forgot to get back on. Food was everywhere. I am suppose to be on a 1500 calorie diet but rarely go over 1250, so you can add me also if you would like. The key is support and setting your mind to it.

While I agree that "support" is important for many people, I disagree that it's the most important. I would argue that setting an appropriate calorie target and consistently and accurately measuring those calories are far more important to achieving success.