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January 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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Replies

  • GlutenFreeWench
    GlutenFreeWench Posts: 127
    Week #1: 120/180

    Week # 2 – January 6th -- Goal 240 minutes:

    Mon: 65 mins running
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 65 mins/240 min goal
  • laineynz
    laineynz Posts: 28 Member
    Week # 2 –January 6th - Goal 300 minutes:

    Mon: 49 minutes (running and walking)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 300 / 251mins to go
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – December 30th - 360 minutes / Actual - 415 minutes
    Week # 2 -- January 6th -- 360 minutes / Actual --

    Mon -- 60 min Aerobics
    Tue --
    Wed --
    Thur --
    Fri --
    Sat --
    Sun --

    Total -- 60 min done / 300 min left
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week #1: 180 minutes - did more
    Week # 2 – January 6th -- Goal 250 minutes:

    Mon: 60 minutes Jazzercise
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 190
  • cpanus
    cpanus Posts: 20,152 Member
    I'm in for 450 minutes a week in January

    Week #1 -- 12/30 - 01/05 -- Goal 450 mins -- Actual 989 mins--over 539 mins!! I've never do this before drinker
    Week #2 -- 01/06 - 01/12 -- Goal 450 mins
    Week #3 -- 01/13 - 01/19 -- Goal 450 mins
    Week #4 -- 01/20 - 01/26 -- Goal 450 mins
    Week #5 -- 01/27 - 02/02 -- Goal 450 mins

    Mon: 100 minutes -- 50 mins on challenges and T25 Total Body, and 50 minutes on a walking DVD.
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go: 100/350

    Chris
  • gleah1
    gleah1 Posts: 287 Member
    Week # 2 – January 6th -- Goal 350 minutes:

    Mon: 60 minutes (Pilates & Walking)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left:290
  • homemademama
    homemademama Posts: 199 Member
    Goal for week 2: 180 minutes
    Total/minutes left: 10/170

    Monday 1/6: 10 minutes - yoga
    Tuesday 1/7:
    Wednesday 1/8:
    Thursday 1/9:
    Saturday 1/10:
    Sunday 1/11:

    I'm excited to start week two - even if it is a slow start :)
    Good luck everybody!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Week # 2 – January 6th -- Goal 180 minutes:

    Mon: rest
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180

    weight.png
  • IronPhyllida
    IronPhyllida Posts: 533 Member
    Week # 1 – December 30th -- Goal 400 minutes: 219 (-181)
    Week# 2 -- January 6th -- Goal 400 minutes:

    Mon: 90 mins - run / 28 mins - circuit
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 118 / 282
  • ScientificExplorerGirl
    ScientificExplorerGirl Posts: 535 Member
    Week # 1 – December 30th -- Goal 180 minutes:

    12/30 Mon:

    1/1 Tue:
    158 minutes weight training, biking, aerobics

    1/2 Wed:
    71 minutes jogging

    1/3 Thur:
    30 minutes biking

    1/4 Fri:
    120 minutes jogging and aerobics

    1/5 Sat:
    60 minutes snowshoeing

    1/6 Sun:
    60 minutes snowshoeing

    Running Tally: Min Achieved/Goal: 500/180
    Way over for week 1. Back to work now. Increase goal.

    Week #2--January 6th Goal 200 minutes
  • IronPhyllida
    IronPhyllida Posts: 533 Member
    Week # 1 – December 30th -- Goal 400 minutes: 219 (-181)
    Week# 2 -- January 6th -- Goal 400 minutes:

    Mon: 90 mins - run / 28 mins - circuit
    Tue: 45 mins - run
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 163 / 237
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 2 – January 6th -- Goal 450 minutes:

    Mon: 30 min strength training, 65 min spinning
    Tue: 89 min cycle
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 184 / 266
  • str8bowbabe
    str8bowbabe Posts: 712 Member
    [/quote]


    Week # 1 – December 30th -- Goal 180 minutes:

    Mon: 35 minutes
    Tue: 0 - :(
    Wed: 80 minutes
    Thur: 30 minutes
    Fri: 35 minutes
    Sat:
    Sun:

    Total / min left: 180/0 Woohoo!!!!


    [/quote]
    [/quote]

    Week # 2 – January 6th -- Goal 180 minutes:

    Mon: 200 minutes walking
    Tue: 40 walking/jogging/strength
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 180/180+ SCORE!!! Its only Tuesday!
  • maddy_smiles
    maddy_smiles Posts: 36 Member
    HI! I’m new at around here. Is it too late to start from week 2?
    Week # 2 – January 6th -- Goal 360 minutes:

    Mon: 60 min moderate walking
    Tue: 30 min brisk walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90 / 270

    str8bowbabe - good job on reaching your goal in 2 days...
  • gleah1
    gleah1 Posts: 287 Member
    Week # 2 – January 6th -- Goal 350 minutes:

    Mon: 60 minutes (Pilates & Walking)
    Tue: 90 minutes (Pilates, walking & strength training)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left:200
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Week # 2 – January 6th -- Goal 300 minutes:

    Mon: 75
    Tue: 210
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200
  • wendybeale7
    wendybeale7 Posts: 17 Member
    Can I join? Please let me know how I can participate?
    Thanks
  • wendybeale7
    wendybeale7 Posts: 17 Member
    Week # 2 – Jan. 6th -- Goal 180 minutes:

    Mon: 60 minutes; 45 minutes treadmill, 7 minutes elliptical, 8 minutes stationary bike
    Tue: 70 minutes; 45 minutes treadmill, 10 minutes elliptical, 5 minutes stationary bike to cool down, 10 minute low impact aerobics.
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 130 / 50
  • nypa96
    nypa96 Posts: 30 Member
    Just saw this topic, so I am a week late to the game; but ready to play hard. I need to be fit enough to climb the tallest peak in NY by the first week of July. So this challenge will be a great help. Thanks for getting this started. This weeks goal will be 180 minutes and I am starting tomorrow. Time to rock and roll!!!!
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week #1: 180 minutes - did more
    Week # 2 – January 6th -- Goal 250 minutes:

    Mon: 60 minutes Jazzercise
    Tue: 60 minutes Jazzercise
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120 / 130
  • newnosipho
    newnosipho Posts: 49 Member
    Week # 2– January 6th -- Goal 180 minutes:

    Mon: 20 min brisk walk
    Tue: 55 min Zumba
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 75/105
  • laineynz
    laineynz Posts: 28 Member
    Wwek2 - jan 6th - goal 300 mins

    Mon: 49 minutes (running and walking)
    Tue: 120mins (cycling and 30Ds)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 300 goal / 159 done/ 141 to go
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – December 30th - 360 minutes / Actual - 415 minutes
    Week # 2 -- January 6th -- 360 minutes / Actual --

    Mon -- 60 min Aerobics
    Tue -- 60 min
    Wed --
    Thur --
    Fri --
    Sat --
    Sun --

    Total -- 120 min done / 240 min left
  • homemademama
    homemademama Posts: 199 Member
    Goal for week 2: 180 minutes
    Total/minutes left: 43/137

    Monday 1/6: 10 minutes - yoga
    Tuesday 1/7: 33 minutes - Walking dvd
    Wednesday 1/8:
    Thursday 1/9:
    Saturday 1/10:
    Sunday 1/11:

    Sweet mary I need this arctic freeze to end so I can go outside and run - these workout dvd's are driving me nuts.
  • cpanus
    cpanus Posts: 20,152 Member
    I'm in for 450 minutes a week in January

    Week #1 -- 12/30 - 01/05 -- Goal 450 mins -- Actual 989 mins--over 539 mins!! I've never do this before drinker
    Week #2 -- 01/06 - 01/12 -- Goal 450 mins
    Week #3 -- 01/13 - 01/19 -- Goal 450 mins
    Week #4 -- 01/20 - 01/26 -- Goal 450 mins
    Week #5 -- 01/27 - 02/02 -- Goal 450 mins

    Mon: 100 minutes -- 50 mins on challenges and T25 Total Body, and 50 minutes on a walking DVD.
    Tues: 89 minutes - 50 minutes on challenges and 39 minutes on the bike.
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go: 189/261

    Chris
  • SweetCrumb
    SweetCrumb Posts: 69 Member
    Hi all! Just started my fitness back up today, hope it's okay to join a week and a half in :)

    Goal for week 2: 250 mins
    105/250 mins

    Mon:
    Tue:
    Wed: 105 mins walking
    Thur:
    Fri:
    Sat:
    Sun:
  • IronPhyllida
    IronPhyllida Posts: 533 Member
    Week # 1 – December 30th -- Goal 400 minutes: 219 (-181)
    Week# 2 -- January 6th -- Goal 400 minutes:

    Mon: 90 mins - run / 28 mins - circuit
    Tue: 45 mins - run
    Wed: 73 mins - cycle /
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 236 / 164
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Can I join? Please let me know how I can participate?
    Thanks
    Welcome! :wink:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Week # 2 – January 6th -- Goal 180 minutes:

    Mon: n/a
    Tue: 45 min
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 135

    weight.png
  • newnosipho
    newnosipho Posts: 49 Member
    Week # 2– January 6th -- Goal 180 minutes:

    Mon: 20 min brisk walk
    Tue: 55 min Zumba
    Wed: 90 min (60min Zumba + 30min brisk walk)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 165/15
This discussion has been closed.

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