Ladies: Squats in stilettos! :-)
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Play stupid games, win stupid prizes.0
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I do believe the thread's original post was mentioned in a song.
Face down.
*kitten* up.0 -
I heard of this in a TV talk show. Sounds like it would be harder and more effective. Please be careful if you normally dont where heels. I cant where them . Good Luck. Get your sexy on....0
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Wearing stiletto heels will not put you in proper squat formation. You won't get the benefits of the exercise. Ditch the heels, and pick up the weights. You'll see results faster.0
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Please take vine videos and share.
That's all.0 -
I read this when I first woke up this morning...proceeded to squat CORRECTLY in the proper foot attire and without injury but while thinking of the stupid people that read this, throw on those heels and ROLL their ankle or kill their knees. SERIOUSLY people...the old tried and true WORK. Don't do things that set you up to fail.0
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Ladies... if you need something to squat on while wearing stilettos... let me know.0
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Probably just as stable as doing body weight squats on an upturned Bosu0
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This troll... I just watched a video of a woman dead lift in heels and it snaps... it snaps her leg and the bar lands on her.0
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I think I will save those for the bedroom.
DAMN IT! The zombie got me!0 -
that sounds painful and unsteady to me
this0 -
Ladies... if you need something to squat on while wearing stilettos... let me know.
Are you seeking pole dancers?0 -
Ladies... if you need something to squat on while wearing stilettos... let me know.
Are you seeking pole dancers?
They can dance on my pole all night.0 -
Ladies... if you need something to squat on while wearing stilettos... let me know.
Are you seeking pole dancers?
They can dance on my pole all night.
Promises, promises....0 -
Darwin says,
Shhhhhhhh.....quiet everyone.....let me do my work.0 -
zombie.0
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Ummm... you'd better see this before you try it:
https://www.facebook.com/photo.php?v=650512794985963&set=vb.394897053880873&type=2&theater
Or this one. Fast forward to about 3:56:
https://www.youtube.com/watch?v=aWsVnE2854I0
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