Just for Today
Replies
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Just for Today: I will think before I eat.0
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Just for Today: I will remember that my dreams and my goals are my responsibility.0
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Just for Today: I will be responsible for my own choices.0
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Just for today I will push myself to go to the gym.
Even though my muscles ache and my back is stiff, I will go because I deserve to be happy.0 -
For Today: I will get my errands done, and have patience.0
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Just for Today: I will be proud of all my accomplishments.0
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Just for Today: I will rest and let my sick body heal.0
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Just for Today: I will rest and let my sick body heal.
Hope you feel better, CricketKate.
Chris0 -
Just for Today: I will not get frustrated.0
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Just for Today: I won't stand in my own way.0
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Just for Today: I will find the good in everybody and everything, and I will smile.0
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Just for Today: I will find balance.0
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Just for today: I will stay away from the leftover Christmas cookies in the break room0
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I will focus on the accomplishment of logging for 8 days straight, rather than allow the intimidating number of 59 pounds remaining daunt me.0
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Just for Today: I will remind myself that it's okay not to be perfect.0
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Just for Today: I will remember that food is not therapy.0
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One day at a time.. Sometimes, I have to get through an hour at a time, or five minutes at a time. We're all in this together. Glad you're coming here and reaching out. :flowerforyou:0
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Just for Today I will practice self kindness. :bigsmile: :flowerforyou:0
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Just for today, I will celebrate myself and all that I have achieved.
Just for today, I will prepare my food and gym clothes for tomorrow before I go to bed.0 -
Just for Today: I will find the good in everybody and everything, and I will smile.
I may use this for tomorrow... amazing what a smile can do for another and for ourselves as well.
Thanks for letting me borrow your affirmation!:bigsmile:0
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