January Running Challenge

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Replies

  • ImNoAngel2
    ImNoAngel2 Posts: 98 Member
    1/1 - 3 miles treadmill -- 3 miles total
    1/1 - 2 miles treadmill -- 5 miles total
    1/2 - 5 miles treadmill -- 10 miles total
    1/3 - 3 miles treadmill -- 13 miles total
    1/4 - 3 miles treadmill -- 16 miles total
    1/5 - REST DAY
    1/6 - 3 miles treadmill -- 19 miles total
    1/7 - 3 miles treadmill -- 22 miles total
    1/8 - 3 miles treadmill -- 25 miles total
    1/9 - 3 miles treadmill -- 28 miles total
    1/10 - 3 miles treadmill -- 31 miles total
    1/11 - REST DAY
    1/12 - 3 miles treadmill -- 34 miles total
    1/13 - hurt my back no running today :-(
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  • GrandmaJackie
    GrandmaJackie Posts: 36,604 Member
    Run 5.5 miles / walk 3 miles

    As of I/13

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  • jts1981
    jts1981 Posts: 30 Member
    1/1: 0 miles
    1/2: 2.1 miles
    1/3: 1.6 miles
    1/4: 2.2 miles
    1/5: 2.1 miles
    1/6: 2.4 miles
    1/7: 2.4 miles
    1/8: rest day
    1/9: 2.4 miles
    1/10: 2.6 miles
    1/11: 1.9 miles
    1/12: rest day
    1/13: 2.3 miles

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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
    Date. Miles today. Miles for Jan
    1/1 - 5 miles outside -- 5 miles
    1/2 - 3.33 mi treadm -- 8.33 miles
    1/3 - 4.5 mi treadm -- 12.83
    1/4 - 12 mi outside long run - 24.83
    1/5 - REST DAY
    1/6 - 4.0 mi treadm -- 28.83
    1/7 - 4.0 mi treadm -- 32.83
    1/8 - 4.0 mi treadm -- 36.83
    1/9 - 4.0 mi treadm -- 40.83
    1/10 - 3.0 mi treadm -- 43.83
    1/11 - 13 mi outside longrun -- 56.83
    1/12 - Rest Day
    1/13 - 4.0 mi treadm -- 60.83

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  • kdrinaldi
    kdrinaldi Posts: 23
    All outside
    14 miles Jan 1
    4.74 Jan 3
    5.22 Jan 4
    3.22 Jan 5
    5.22 Jan 6
    4.21 Jan 7
    5.50 Jan 8
    7.80 Jan 10
    5.29 Jan 11
    4.00 Jan 14

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  • discoveredamber
    discoveredamber Posts: 379 Member
    I am in for 70 miles.
    Day 1: .5 walking
    Day 2: 3.44 running/ walking
    Day 3: .9 walking
    Day 4: 5.8 walking/ running
    Day 5: 1.2 walking/ running
    Day 6: .4 walking
    Day 7: 3.2 walking/running
    Day 8: 0
    Day 9: .7 walking
    Day 10: 1 walking
    Day 11: 1.8 walking/running
    Day 12: 1.4 walking
    Day 13: 2.8 walking/running
    Miles left: 47.67
  • HonuNui
    HonuNui Posts: 1,464 Member
    I keep plugging away at it.....

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  • janesays70
    janesays70 Posts: 5 Member
    Bang on halfway.
    Hot here, 10:30pm at night & still 36C degrees.
    Going out early tomorrow to try to beat the heat.

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  • RedBess
    RedBess Posts: 111 Member
    1/14: 5 miles


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  • lotusthrone
    lotusthrone Posts: 87 Member
    Yay its getting warmer!
    1/1=walked 2.5 miles
    1/2=walked 1 mile
    1/3=walked 1.5 miles
    1/4=walked 2 miles
    1/5=walked 1 mile
    1/6=0
    1/7=walked 2.5 miles
    1/8=walked 1 mile
    1/9=walked 2 miles
    1/10=walked 1 mile
    1/11=walked 1 mile
    1/12=walked 1 mile
    1/13=walked 2.5 miles


    total= 19 out of 50
  • FiftyandGettingBetter
    FiftyandGettingBetter Posts: 611 Member
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  • _TastySnoBalls_
    _TastySnoBalls_ Posts: 1,298 Member
    1/14: only 1 mile today. After lifting, i felt extremely drained. :ohwell:

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  • regosaki
    regosaki Posts: 265 Member
    I don't run THAT fast, but I do run as often as I possibly can.....Another 6.3 km bites the dust...


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  • anne2605
    anne2605 Posts: 482 Member
    :sad: I want a treadmill!!

    It's been raining (turning to sleet) all day today. I know it shouldn't put me off but I dislike running in such weather. Tomorrow might be better (fingers crossed).
  • boatsie77
    boatsie77 Posts: 480 Member
    Jan 2: 4 miles treadmill run
    Jan 4: 4 miles road run
    Jan 5: 7 miles road run (long run)
    Jan 6: 4 miles walking on treadmill
    Jan 7: 4 miles running on treadmill
    Jan 9: 4 miles road run
    Jan 12: 8 miles road run (long run)
    Jan 14: 4 miles track run


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  • Firekeeper66
    Firekeeper66 Posts: 116 Member
    Another 4.5 kms for me.

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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
    Date. Miles today. Miles for Jan
    1/1 - 5 miles outside -- 5 miles
    1/2 - 3.33 mi treadm -- 8.33 miles
    1/3 - 4.5 mi treadm -- 12.83
    1/4 - 12 mi outside long run - 24.83
    1/5 - REST DAY
    1/6 - 4.0 mi treadm -- 28.83
    1/7 - 4.0 mi treadm -- 32.83
    1/8 - 4.0 mi treadm -- 36.83
    1/9 - 4.0 mi treadm -- 40.83
    1/10 - 3.0 mi treadm -- 43.83
    1/11 - 13 mi outside longrun -- 56.83
    1/12 - Rest Day
    1/13 - 4.0 mi treadm -- 60.83
    1/14 - 4.0 mi treadm -- 64.83

    exercise.png
  • bkbenda
    bkbenda Posts: 265 Member
    1/6 – 2.31 miles
    1/7 – Rest day
    1/8 – 7.17 miles
    1/9 – 7.48 miles
    1/10 – 7.64 miles
    1/11 – 7.18 miles
    1/12 – 3.74 miles
    1/13 – 7.34 miles
    1/14 – 9.38 miles

    Back on track after a delayed start. YEAH!!! Halfway through the month and miles. Rest day tomorrow. :happy:

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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
    Please work!



    exercise.png

    Sauci, here is your ticker. at the end after .png you forgot to put [ /img] <<< the / is necessary at the end tag.

    So for next time, put the following but remove the spaces.

    [ img] http://tickers.TickerFactory.com/ezt/t/wtuGs1d/exercise.png [ /img]
  • Stripeness
    Stripeness Posts: 511 Member
    HaHA! Steady rain and 41 degrees. Gotta be outside! Dropped 8 minutes off my time for hilly 3.85 out-n-back :-)

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