What's for dinner tonight?
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baked chicken breast
sauteed cabbage, onion, and turkey bacon
black eyed peas seasoned with salt pork0 -
Chicken Parmesan and pasta. Ice cream and cookies for dessert. :happy:0
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You have a recipe? That sounds great.0
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skinny taste lentil and chicken soup with side salad0
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You have a recipe? That sounds great.0
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Baked chicken breast seasoned with various herbs and spices
Steamed veggies (carrots, broccoli, and cauliflower)
Baked sweet potato topped with cinnamon and peanut butter
My go to dinner when the husband is not home!0 -
I'm not a cook I have a 4 year old daughter who is a little chunky that i am also trying to eat healthier, I need friends on my fitness pal so add ,me. I would like healthy recipes I have a slow cooker I would love to use. But I don't have alot of money also ;/0
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Quorn chilli (done in slow cooker) on a bed of spinach instead of rice.....0
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ground turkey in a vegetable stew so good and low calories0
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I pre-made this week's dinners over the weekend, so I'll just be heating up a baked sweet potato with honey/cinnamon, tilapia and steamed brocolli/carrot/cauliflower mix. Yum!0
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I wanna try this0
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Eggplant Parmigiana (gluten-free for my wife) and a salad ...0
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Baked skinless chicken legs coated with panko bread crumbs
mashed sweet potatoes
oven roasted brocolli
...and a glass of red wine0 -
Boiled cabbage, potatoes, and Kielbasa.0
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Whats spaghetti squash?! Not sure if you can get that in the uk?!0
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I think I might have some baked chicken and brown rice with cilantro, lime juice and cayenne pepper.0
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Made this last night, and it serves 4. Oh..and not to mention, one serving is 1/4 of a 8X8 dish! So big portion people...you will love this!
Healthier Meat Lasanga (from Everyday Food Light cookbook)
6 whole-wheat lasana noodle, broken in half
1 tbsp Olive Oil
1 medium onion, chopped
1 small Italian Eggplant (1lb) peeled and cut into 1/2-inch slices
2 garlic cloves, minced
Salt and Pepper
8 ounces of ground beef sirloin (I used lean ground turkey to make it even more lower calorie)
1 can (1.75oz) tomato puree (I only had some lower calorie marinara sauce, still turned out great)
2 cups low-fat (1%) cottage cheese
1/4 cup plus 2 tbsp grated Parmesan cheese
1/2 cup shredded part-skim mozzarella cheese (I used real mozzarella...not Kraft lol...and it was not part-skim)
1. Preheat oven to 375 degree. Place noodles in an 8in square baking dish, and cover with HOT water; set aside to soften.
2. In a medium Dutch oven or other heavy pot, heat oil over medium-high. Add onions, eggplant, and garlic; season with salt and pepper (remember to record how much you use!). Cover and cook, stirring occasionally, until eggplant is very tender, 8 to 10 minutes (might fall apart, that is ok). Add ground beef and cook, breaking apart meat, until no longer pink (3 to 5 min). Add tomato puree and cook until thickened, 3 to 5 min. Season with salt and pepper.
3. Meanwhile, in a medium bowl, combine cottage cheese and 1/4 cup Parmesan cheese, season with salt and pepper. Remove noodles from baking dish, discarding water and dry dish.
4. Spread about 1/4 cup of meat sauce in bottom of baking dish, and top with 4 noodle halves in a single layer. Sprinkle evenly with 1/3 of the cheese mixture, then top with 1/3 of sauce. Repeat twice with remaining noodles, cheese mixture, and sauce. Sprinkle evenly with mozzarella and remaining 2 tbsp Parmesan cheese.
5. Bake until lasagna is bubbling and cheese topping is golden, 25 to 30 minutes. Let stand 10 minutes before cutting and serving.
My stats: Serves 4. Calories: 440, Carbs: 46g, Fat: 16g, Protein: 34g, Sodium: 814, Fiber: 10.0 -
Sautéed shrimp with assorted steamed veggies and a little bit of brown rice.0
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Crockpot Beer Chicken!
2lb Boneless Chicken Breast
12oz Favorite Beer (I use Yuengling)
1 tsp Garlic Powder
1 tsp Salt
1 tsp Pepper
1tbsp Oregano
Just throw it all in. Low for 6-8 hours or High for 4 hours. You can brown your chicken before putting it in the Crock pot. And as for sides I am having green beans & a sweet potato drizzled in left over sauce yummmmmm0 -
Nothing. Nothing but water all day for me. Even if I was going to eat today... it's far hotter than I like so I would not be eating anyway. Suffering a heatwave here in Melbourne so I'll keep up fluids0
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1 Morning Star Veggie Burger
3 oz Plain Baked Chicken
1/2 Cup of Brown Rice
1 tsp Sriracha
Cut up the Chicken and Veggie Burger.
Mix that up with the Sriracha and the Rice.
Bam! Tasty Dinner.0 -
3 egg omelette with cheese, olives if I have any and Sriracha
Optimum Nutrition Caramel Toffee Fudge whey protein either alone or in some organic oats, haven't decided if I want that or some Fiber One with almonds
10oz (or so) chicken breast with mixed greens, cucumber and carrots with light balsamic viniagrette
SkinnyCow chocolate peanut butter sammich, which I will make my wife bring me
Ice cream=gainzzz0 -
Greek omelette. Omelette with spinach, feta and olives with side salad.0
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I have fish fillet in parsley sauce, salad and a jacket potato. Was so nice!0
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Homemade Veg soup (I'm trying my best to eat veg!). A sugar free jelly pot, and some grapes0
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Crock Pot Sweet Garlic Chicken
http://www.ziplist.com/recipes/1750207-Crock_Pot_Sweet_Garlic_Chicken?return_to=/recipes/box0 -
I'm going to stuff my chicken breast with spinach and herb goat cheese, nuke some baby potatoes and steam some cauliflower and broccoli.0
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Nikuman0
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Probably homemade egg rolls...yummmm!0
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