What's for dinner tonight?
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I wanna try this0
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Eggplant Parmigiana (gluten-free for my wife) and a salad ...0
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Baked skinless chicken legs coated with panko bread crumbs
mashed sweet potatoes
oven roasted brocolli
...and a glass of red wine0 -
Boiled cabbage, potatoes, and Kielbasa.0
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Whats spaghetti squash?! Not sure if you can get that in the uk?!0
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I think I might have some baked chicken and brown rice with cilantro, lime juice and cayenne pepper.0
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Made this last night, and it serves 4. Oh..and not to mention, one serving is 1/4 of a 8X8 dish! So big portion people...you will love this!
Healthier Meat Lasanga (from Everyday Food Light cookbook)
6 whole-wheat lasana noodle, broken in half
1 tbsp Olive Oil
1 medium onion, chopped
1 small Italian Eggplant (1lb) peeled and cut into 1/2-inch slices
2 garlic cloves, minced
Salt and Pepper
8 ounces of ground beef sirloin (I used lean ground turkey to make it even more lower calorie)
1 can (1.75oz) tomato puree (I only had some lower calorie marinara sauce, still turned out great)
2 cups low-fat (1%) cottage cheese
1/4 cup plus 2 tbsp grated Parmesan cheese
1/2 cup shredded part-skim mozzarella cheese (I used real mozzarella...not Kraft lol...and it was not part-skim)
1. Preheat oven to 375 degree. Place noodles in an 8in square baking dish, and cover with HOT water; set aside to soften.
2. In a medium Dutch oven or other heavy pot, heat oil over medium-high. Add onions, eggplant, and garlic; season with salt and pepper (remember to record how much you use!). Cover and cook, stirring occasionally, until eggplant is very tender, 8 to 10 minutes (might fall apart, that is ok). Add ground beef and cook, breaking apart meat, until no longer pink (3 to 5 min). Add tomato puree and cook until thickened, 3 to 5 min. Season with salt and pepper.
3. Meanwhile, in a medium bowl, combine cottage cheese and 1/4 cup Parmesan cheese, season with salt and pepper. Remove noodles from baking dish, discarding water and dry dish.
4. Spread about 1/4 cup of meat sauce in bottom of baking dish, and top with 4 noodle halves in a single layer. Sprinkle evenly with 1/3 of the cheese mixture, then top with 1/3 of sauce. Repeat twice with remaining noodles, cheese mixture, and sauce. Sprinkle evenly with mozzarella and remaining 2 tbsp Parmesan cheese.
5. Bake until lasagna is bubbling and cheese topping is golden, 25 to 30 minutes. Let stand 10 minutes before cutting and serving.
My stats: Serves 4. Calories: 440, Carbs: 46g, Fat: 16g, Protein: 34g, Sodium: 814, Fiber: 10.0 -
Sautéed shrimp with assorted steamed veggies and a little bit of brown rice.0
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Crockpot Beer Chicken!
2lb Boneless Chicken Breast
12oz Favorite Beer (I use Yuengling)
1 tsp Garlic Powder
1 tsp Salt
1 tsp Pepper
1tbsp Oregano
Just throw it all in. Low for 6-8 hours or High for 4 hours. You can brown your chicken before putting it in the Crock pot. And as for sides I am having green beans & a sweet potato drizzled in left over sauce yummmmmm0 -
Nothing. Nothing but water all day for me. Even if I was going to eat today... it's far hotter than I like so I would not be eating anyway. Suffering a heatwave here in Melbourne so I'll keep up fluids0
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1 Morning Star Veggie Burger
3 oz Plain Baked Chicken
1/2 Cup of Brown Rice
1 tsp Sriracha
Cut up the Chicken and Veggie Burger.
Mix that up with the Sriracha and the Rice.
Bam! Tasty Dinner.0 -
3 egg omelette with cheese, olives if I have any and Sriracha
Optimum Nutrition Caramel Toffee Fudge whey protein either alone or in some organic oats, haven't decided if I want that or some Fiber One with almonds
10oz (or so) chicken breast with mixed greens, cucumber and carrots with light balsamic viniagrette
SkinnyCow chocolate peanut butter sammich, which I will make my wife bring me
Ice cream=gainzzz0 -
Greek omelette. Omelette with spinach, feta and olives with side salad.0
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I have fish fillet in parsley sauce, salad and a jacket potato. Was so nice!0
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Homemade Veg soup (I'm trying my best to eat veg!). A sugar free jelly pot, and some grapes0
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Crock Pot Sweet Garlic Chicken
http://www.ziplist.com/recipes/1750207-Crock_Pot_Sweet_Garlic_Chicken?return_to=/recipes/box0 -
I'm going to stuff my chicken breast with spinach and herb goat cheese, nuke some baby potatoes and steam some cauliflower and broccoli.0
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Nikuman0
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Probably homemade egg rolls...yummmm!0
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