January Running Challenge

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Replies

  • georgiaTRIs
    georgiaTRIs Posts: 229 Member
    Three miles today puts me at even 50. I will be biking for Tomorrow and back to running for the weekend. Trying to only run 4 days a week for the winter. No races till April so I thought I'd give my knees a break
  • Abakan
    Abakan Posts: 361 Member
    3.2 miles today

    TOTAL SO FAR 23 MILES

    27 miles to go.
  • regosaki
    regosaki Posts: 265 Member
    WOO HOO RAN 7.1 KM TODAY!!!! YEAH BABY!!!


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  • bkbenda
    bkbenda Posts: 265 Member
    1/6 – 2.31 miles
    1/7 – Rest day
    1/8 – 7.17 miles
    1/9 – 7.48 miles
    1/10 – 7.64 miles
    1/11 – 7.18 miles
    1/12 – 3.74 miles
    1/13 – 7.34 miles
    1/14 – 9.38 miles
    1/15 – Rest day
    1/16 – 9.56 miles

    Gate River Run (15K) in 2 months. Running distance down, now time to continue to work on pace! Oh yeah, can't forget hill training to prepare for "The Green Monster" bridge.

    Everyone's doing awesome! I love this accountability.

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  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
    6 mile medium run today.

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  • OliviaMG1
    OliviaMG1 Posts: 46 Member
    1/14: 5.04 run; walk-cooldown 1.05
    1/15: 3.04 run; walk cooldown 0.81
    1/16: 5.25 run

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    Half way there!
  • Stripeness
    Stripeness Posts: 511 Member
    Big fat snowflakes. Sort of a "walking meditation on snowy day"

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  • ImNoAngel2
    ImNoAngel2 Posts: 98 Member
    1/1 - 3 miles treadmill -- 3 miles total
    1/1 - 2 miles treadmill -- 5 miles total
    1/2 - 5 miles treadmill -- 10 miles total
    1/3 - 3 miles treadmill -- 13 miles total
    1/4 - 3 miles treadmill -- 16 miles total
    1/5 - REST DAY
    1/6 - 3 miles treadmill -- 19 miles total
    1/7 - 3 miles treadmill -- 22 miles total
    1/8 - 3 miles treadmill -- 25 miles total
    1/9 - 3 miles treadmill -- 28 miles total
    1/10 - 3 miles treadmill -- 31 miles total
    1/11 - REST DAY
    1/12 - 3 miles treadmill -- 34 miles total
    1/13 - hurt my back no running today :-(
    1/14 - 6.79 miles treadmill -- 40.79 miles total
    1/15 - REST DAY
    1/16 - 2 miles treadmill -- 42.79 miles total

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  • kdrinaldi
    kdrinaldi Posts: 23 Member
    All outside
    14 miles Jan 1
    4.74 Jan 3
    5.22 Jan 4
    3.22 Jan 5
    5.22 Jan 6
    4.21 Jan 7
    5.50 Jan 8
    7.80 Jan 10
    5.29 Jan 11
    4.00 Jan 14
    4.00 Jan 15
    3.00 Jan 16
    8.00 Jan 17
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  • laineynz
    laineynz Posts: 28 Member
    I've been pretty bad at tracking on here, but at least I've been out and about! I'm glad I'm in summer when I hear what some of you have been up against! :flowerforyou: Well done!

    Edited to add dates etc! Woops!
    2/1 - 8.12km
    4/1 - 10.05km
    6/1 - 5.16km
    12/1 - 6.85km
    13/1 - 5.08km
    16/1 - 8.09km

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  • nathan_oz
    nathan_oz Posts: 229 Member
    Increased from 3.1 to 4.5 miles last night, need to up my game!
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  • _TastySnoBalls_
    _TastySnoBalls_ Posts: 1,298 Member
    1/17: 5K

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  • bobbijodmb
    bobbijodmb Posts: 463 Member

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    another day, more miles =)
  • sky15425
    sky15425 Posts: 219 Member

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    Jan 17 - 5.1 miles running

    51.2 miles as of 1-17-14
  • anne2605
    anne2605 Posts: 482 Member
    So into this. I ran 3 miles today, in the rain! I never run in the rain (well, not on purpose).

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  • regosaki
    regosaki Posts: 265 Member
    A slow and steady 6.4 km added today....


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  • 1968samuel
    1968samuel Posts: 176 Member
    27.5 miles out of 50 for the month so far. Moving right along! :drinker:
  • autumnblade75
    autumnblade75 Posts: 1,661 Member
    1/1/14 - 4 miles
    1/3/14 - 4 miles
    1/7/14 - 4 miles
    1/9/14 - 5 miles
    1/13/14 - 4 miles
    1/15/14 - 5 miles
    1/17/14 - 5 miles

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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
    Date. Miles today. Miles for Jan
    1/1 - 5 miles outside -- 5 miles
    1/2 - 3.33 mi treadm -- 8.33 miles
    1/3 - 4.5 mi treadm -- 12.83
    1/4 - 12 mi outside long run - 24.83
    1/5 - REST DAY
    1/6 - 4.0 mi treadm -- 28.83
    1/7 - 4.0 mi treadm -- 32.83
    1/8 - 4.0 mi treadm -- 36.83
    1/9 - 4.0 mi treadm -- 40.83
    1/10 - 3.0 mi treadm -- 43.83
    1/11 - 13 mi outside longrun -- 56.83
    1/12 - Rest Day
    1/13 - 4.0 mi treadm -- 60.83
    1/14 - 4.0 mi treadm -- 64.83
    1/15 - 4.0 mi treadm -- 68.83
    1/16 - 4.0 mi treadm -- 72.83
    1/17 - 2.0 mi treadm -- 74.83

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  • LovePBandJ
    LovePBandJ Posts: 288 Member
    All Outside
    1/1 5.03
    1/2 5.0
    1/3 5.5
    1/4 rest
    1/5 2.02
    1/6 5.33
    1/7 5.0
    1/8 5.15
    1/9 5.2
    1/10 5.0
    1/11 rest
    1/12 rest
    1/13 5.0
    1/14 5.3
    1/15 5.0
    1/16 5.0
    1/17 5.55


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    One more solid week

    Jill
  • bkbenda
    bkbenda Posts: 265 Member
    1/6 – 2.31 miles
    1/7 – Rest day
    1/8 – 7.17 miles
    1/9 – 7.48 miles
    1/10 – 7.64 miles
    1/11 – 7.18 miles
    1/12 – 3.74 miles
    1/13 – 7.34 miles
    1/14 – 9.38 miles
    1/15 – Rest day
    1/16 – 9.56 miles
    1/17 – 5.05 miles

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  • GrandmaJackie
    GrandmaJackie Posts: 37,753 Member
    1/16 2 mile walk
    1/ 17. 5 mile run / 3 mile walk

    As of 1/17


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  • TpocketT60
    TpocketT60 Posts: 44 Member
    1/17 - 3.1 miles


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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
    Date. Miles today. Miles for Jan
    1/1 - 5 miles outside -- 5 miles
    1/2 - 3.33 mi treadm -- 8.33 miles
    1/3 - 4.5 mi treadm -- 12.83
    1/4 - 12 mi outside long run - 24.83
    1/5 - REST DAY
    1/6 - 4.0 mi treadm -- 28.83
    1/7 - 4.0 mi treadm -- 32.83
    1/8 - 4.0 mi treadm -- 36.83
    1/9 - 4.0 mi treadm -- 40.83
    1/10 - 3.0 mi treadm -- 43.83
    1/11 - 13 mi outside longrun -- 56.83
    1/12 - Rest Day
    1/13 - 4.0 mi treadm -- 60.83
    1/14 - 4.0 mi treadm -- 64.83
    1/15 - 4.0 mi treadm -- 68.83
    1/16 - 4.0 mi treadm -- 72.83
    1/17 - 2.0 mi treadm -- 74.83
    1/17 - 1.0 mi sprint treadmill -- 75.83

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  • RedBess
    RedBess Posts: 111 Member
    1/18: 5.23 miles


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  • Abakan
    Abakan Posts: 361 Member
    3.2 miles today

    Total: 26.2

    23.8 to go.
  • HealthyFocused715
    HealthyFocused715 Posts: 340 Member
    1/18; 3.7 this morning on treadmill. That's 30.26. That leaves 29.74 to go!
  • anne2605
    anne2605 Posts: 482 Member
    4 miles today :smile:

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  • bkbenda
    bkbenda Posts: 265 Member
    1/6 – 2.31 miles
    1/7 – Rest day
    1/8 – 7.17 miles
    1/9 – 7.48 miles
    1/10 – 7.64 miles
    1/11 – 7.18 miles
    1/12 – 3.74 miles
    1/13 – 7.34 miles
    1/14 – 9.38 miles
    1/15 – Rest day
    1/16 – 9.56 miles
    1/17 – 5.05 miles
    1/18 – 3.54 miles (hill training)

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  • boatsie77
    boatsie77 Posts: 480 Member
    Jan 2: 4 miles treadmill run
    Jan 4: 4 miles road run
    Jan 5: 7 miles road run (long run)
    Jan 6: 4 miles walking on treadmill
    Jan 7: 4 miles running on treadmill
    Jan 9: 4 miles road run
    Jan 12: 8 miles road run (long run)
    Jan 14: 4 miles track run
    Jan 17: 5K race
    Jan 18: 3.5 mile walk


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