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    I'm Sexy and I Know It - My First Year of Strength Training

    123578

    Replies

    • Posts: 36 Member
      Congratulations, a really inspiring transformation & I love your attitude. This was just the thread I needed as this weekend I am transforming our spare room into my weights/training room, I have the rack, barbell, weights, NROLFW book & now I am super motivated too..... Thanks :-)
    • Posts: 1,208 Member
      YEEEEAH
    • Posts: 151 Member
      Wow! Wow!wow!
    • Posts: 195 Member
      Amazing progress!!!! Good luck in the competition!!! I can't wait to share my story one day!!!
    • Posts: 290 Member
      Congratulations! :flowerforyou:

      *goes searching for free weights*
    • Posts: 570 Member
      Wow! just wow!
    • Posts: 17 Member
      Great work!
    • Posts: 224 Member
      you inspire me to continue strength training, to be honest, I'm a bit inpatient with the slow result, but your success photos makes me want to continue and just wait! :)
    • Posts: 752 Member
      Amazing transformation! Well done!
    • Posts: 140 Member
      You look amazing!
      My starting stats are almost exactly the same as yours and I have just started lifting this Jan NROL4W. I'm loving it!
      I am excited to keep progressing and see my results in a year's time. If I've made anywhere near as much progress as you, I'll be delighted! All the best for your competition too - well done! :flowerforyou:
    • Posts: 179 Member
      You look absolutely amazing, Congratulations. I've started my strength training journey with dumbbells (12 pounds) and would like to find the courage to move on to Big Girl Weights. You are such an inspiration!!!
    • Posts: 726 Member
      You look amazing. Great job!
    • Posts: 4,698 Member
      Best transformation I've seen in ages, huge congratulations! :flowerforyou:
    • Posts: 1,247 Member
      That is simply amazing!!! Very impressive! Thanks for sharing...it gives me hope for myself!
    • Posts: 196 Member
      You look amazing!!!!
    • Posts: 1,565 Member
      Nice Job. You look wonderful.
    • Posts: 329 Member
      You look amazing!! Well done!!
    • Posts: 114 Member
      You look terrific. What a great story. I am working with a personal trainer who is really upping the weight from what I am used to strength training with. Hope to see some good results. You are an inspiration!
    • Posts: 119
      :drinker: :wink:
    • Posts: 956 Member
      You look fantastic! I love stories like this. Hopefully it will help show someone else that lifting rocks and in a year they will be sharing their own story.
    • Posts: 1,585 Member
      You are amazing! A great example of eating enough, working out enough, and giving it enough time to see the results. Wow.
    • Posts: 26 Member
      That is absolutely AWESOME! Thanks for sharing! And you look fabulous by the way :)
    • Posts: 42 Member
      Such an inspiration! Bravo!!
    • Posts: 197 Member
      What an amazing transformation!! Great work!!
    • Posts: 35 Member
      I actually gasped on your last pic! Wow, amazing. Such an inspiration. My husband wants to train me with weights but we can't until we move house in March back to his home-place where he has a good set up of machines and free weights. Reading your story makes me so excited, that's a massive achievement in one year and I hope loads of other women take note, doing heavy weights will not make you massively bulky just amazing instead!
    • Posts: 29
      Brilliant transformation well done :)
    • Posts: 390 Member
      amazing success story!
    • Posts: 1,123 Member
      Your stats and story are all pretty close to mine (other than the fact I'm a bit shorter at 5'2)... I've only been lifting since November (and I am only able to lift with a cable system and dumbbells at this point because my workout room is too small to accomodate a barbell) but I'm finding that I'm losing better now with almost no cardio (except the occasional run and playing wii) than I was before busting my tail at the gym on the elliptical/treadmill/bike for hours each day... and I can eat whatever I want! :)

      Thanks for sharing! You give me great inspiration for what I hope to see in 9 months :)
    • Posts: 159 Member
      Magnificent! Wow!!
    • Posts: 2,178 Member
      This is the best post I have seen in months. Well done, you. Well done!
    This discussion has been closed.

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