3500 calroies burned challenge

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  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
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    Ahh that sucks Selby. Hope you get better soon.
  • maurodim
    maurodim Posts: 28
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    did 500 on Monday, Tues and plan on another 500 today.....having tooth pulled tomorrow so I am not sure what the remainder of the challenge brings but will give it a try .....I would love to make it to 2500 calories burned by Sunday...I am 64 years old so I really didn't plan on making it to 3500 but wanted to joined the challenge
  • cardbucfan
    cardbucfan Posts: 10,396 Member
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    Monday: 659
    Tuesday: 690
    Wednesday: 815

    Subtotal: 2164

    I'm up for this challenge past this week. It's made me workout harder so I can meet the goal. On Monday, I thought about only doing my spin class but added in some weights and extra ab work to get the additional calories so let's keep it going! Good luck everybody and for those of you who are sick, hope you feel better soon-we'll see you next week!
  • jasmines_mum
    jasmines_mum Posts: 41
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    Monday 398 calories
    Tuesday 448 calories
    Wednesday 625 calories

    Total 1471

    Left to burn until Sunday : 2029 calories
  • nsueflorence
    nsueflorence Posts: 295 Member
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    Monday 788
    Tuesday 700
    Wednesday 1119

    total 2607

    min calories
    Daily Total / Goal 180 / 90 1119 / 667
    Weekly Total / Goal 322 / 540 2607 / 4000

    now to get cleaned up make an awesome dinner and have a relaxing evening. What a great day off!
  • ladiluvbug83
    ladiluvbug83 Posts: 38 Member
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    Just got back from Dr. sick with sinusitis doctor no more exercise for you this week. Bed rest only. so I will have to try the challenge next time. Everyone burn those calories. :sick:
  • Firesign
    Firesign Posts: 169 Member
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    Wed. 629 cal burned / running tally of 1846 Sweet!!:happy:
  • RushinBruisette
    RushinBruisette Posts: 2,108 Member
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    Daily total of 613 and running weekly total of 1348, a little over 500 day thru Sunday for me, although my typical weigh in day is Friday, I'll weigh in Monday to see if that pound disappears :) Great job everyone, keep it up!!!
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
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    Mon: 570
    Tues: 887 (hour with my trainer and hour watching glee on the treadmill and eliptical)
    Wed: 624 (half hour treadmill half hour eliptical)
    Total so far: 2081
  • sundinsgurl
    sundinsgurl Posts: 1,157 Member
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    Mon - 48 min walk (190 cals), 30 min run (250 cals), 25 mins of strength training (60 cals) = 500 cals
    Tues - 31 mins on eliptical (250), 45 mins of zumba (178) 14 min walk on treadmill (72) = 500 cals
    Wed - 30 min run (250) 20 min walk (100) 20 min strength training (80 cals) = 430

    Week Total so far: 1430 - 2070 to go!
  • CGerman
    CGerman Posts: 539
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    Monday: 388
    Tuesday: 837
    Wednesday: 1,128

    Weekly Total: 2,353
  • alohajillian
    alohajillian Posts: 40
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    I'm loving this challenge! Great idea to continue it! (especially through the holidays)
  • Fruit4dessert
    Fruit4dessert Posts: 150 Member
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    Mon: 417 cal.
    Tues: 633 cal.
    Wed: 655 cal.

    Subtotal: 1705 cal.

    1795 remaining to burn this week!!!

    So glad I've joined this challenge, it's making me work out harder/longer. Way to go everyone!
  • binary_jester
    binary_jester Posts: 3,311 Member
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    Monday: 1135
    Tuesday: 704
    Wed: 768

    Total so far: 2707
  • RushinBruisette
    RushinBruisette Posts: 2,108 Member
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    Correction, I'm now at 804 for the day and 1539 for a weekly running total, had a 'last chance' like workout. Now to watch a little tv and hit the hay shortly after. Night all!
  • mybutterflower
    mybutterflower Posts: 90 Member
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    Monday: 575 (yoga, hip hop)
    Tuesday: 512 (weights, cardio, yoga)
    Wednesday: 1194 (elliptical, hip hop)

    Running Total: 2281


    I think I just might make it! :bigsmile:
  • TaraMaria
    TaraMaria Posts: 1,975
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    Monday: 708
    Tuesday: 1398
    Wednesday: 584

    Total: 2690

    So tired today! Zumba did me in yesterday so I only did 40 minutes of elliptical today. I lifted weights and did pushups too but I don't usually count that towards calorie burning since my heart rate never goes up for a good burn! :o)
  • ginnyroxx
    ginnyroxx Posts: 763
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    monday: nada
    tuesday: 524 zumba
    wednesday: 176 pilates

    i have an uphill battle. but i will make it!
  • LoriT129
    LoriT129 Posts: 312 Member
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    Ran around like a maniac yesterday and not in a GOOD way! I don't think that type of running counts!!! Missed checking in last night cuz this girl was whooped. I was able to get some exercise in though and I am happy about that!

    Monday = 388
    Tuesday = 761
    Wednesday = 680
    Total = 1,829

    This challenge has really motivated me. When I got home last night I REALLY wanted to put on my comfy pj's and veg on the computer till bedtime but instead put on my walking pants and went for a power walk for 25 minutes! Thanks for starting this!! :)
  • cardbucfan
    cardbucfan Posts: 10,396 Member
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    Monday: 659
    Tuesday: 690
    Wednesday: 815
    Thursday: 836


    Subtotal: 3000

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