5' to 5'4'' women whats your goal?
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I'm 5'3" and I'm going to assess how I feel once I get to 140. I honestly can't imagine being smaller than 125 ever. I'm guessing my happy, healthy weight to be a fit 130-something but honestly, I've been in the high 150's/low 160's my entire adult life so I have no concrete idea as of yet.0
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I'm 5'1'', 25 years old.
SW 167lbs (7/2013)
CW 123lbs
GW 120lbs
UGW 115lbs?
I took baby steps towards my goal. My first goal was to get down to 132lbs (highest weight of healthy BMI). I achieved 132lbs in November & am continuing to lose weight, just to look better in my new clothes. I'm now incorporating strength training 3X week because I'm just looking skinny fat. I'm more worried about toning up than losing anymore weight. 115lbs would be nice though.0 -
I'm 5'4 and my goal is around 160-1700
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I am 5ft 3 currently weigh 149.6, my lowest weight was my pre-prego weight at 132 and I was happy there. However knowing I have a little more jelly hanging down due to gaining upwards to 60lbs with my boys I am currently thinking more along the lines of 125-130. But also I am incorporating some strength so maybe that will make a difference. We will see0
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5'4" goal weight of 140. 130 at the lowest.0
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I'm almost 5 foot 3, 20 years old, currently weigh 158 pounds and would like to get down to 128 pounds.0
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I'm 5'1" my goal right now is 145, and I know, that's high but I know I felt/looked good there before. once I hit that if I feel like I should go lower I will shoot for 125. but I don't think I want to go lower than that even if my BMI says I should be. : /0
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I'm 5'3 and would love to be around 130 lbs....my ultimate goal0
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I'm 5'3 and my current goal is 140. I've been as low as 137 but I want to reach and maintain 140 for at least 6 months before I work lower. I'd like to sit at 132-137 eventually, and even though I know that's technically high for my height, I like the way I looked and felt at 140ish so that's where I'm most comfortable.0
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I am 5'4" and my goal is 125.
me too.0 -
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I am 5'3 and at my goal of 150.0
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At 5'4"-5'5" I set my goal at 153-178 when I started. Now I'm leaning more towards 153.0
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5'1 and my goal weight is 110-115. 115 I look great in my opinion, but I want to really try for 110 and see how that looks (and i will add in strength training)0
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I'm 5' and goal weight is 1100
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I'm 5'. My most recent "low" weight was 113. My goal weight is 105. From my "look" before, I see it as a reasonable, attainable goal. It's definitely going to take focus and determination!0
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I'm 5'3 and my goal weight is 125. At the moment I'm 1370
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I'm 5'3 and I'd like to be at about 125 with muscle.0
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I would start with what weight would get you in the healthy range (most people start with a normal bmi). Then as people lose weight and get in shape the weight number becomes less important and they have different goals. Running races (5K's to marathons), building strength, muscle, fitting into a certain size.
Just start with getting healthy, you can determine your ultimate goal as you go through the process.
^^^^^ This! I'm just under 5'. I think 125 - 130 gets me in the normal range.0 -
My goal is to regain the muscle, strength, and feeling strong I had few years ago & couple that with the new weight range I'm in now which is 20 lbs lighter than I was 3 yrs ago.0
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