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100 mile challenge
Replies
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11-Nov 6.5 running
Total 120.5 miles
12-Nov 15.5 hiking
Total 136 miles0 -
http://runkeeper.com/user/kt2007/activity/19846017 this is my log.
I dont track my tread mill or Elliptical stuff. I try but need to do some work on tracking them.0 -
76.4 miles. 12 days to go so 2 miles per day does it. I'm off to the gym.0
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I can now add more miles to my total 49 miles. That's almost halfway. Not to bad for starting late. I should be able to do this. Some of have gone above and beyond, keep up the good work. I forgot to add a 20 mile bike ride last week so that's a total of 69 miles if I'm not mistaken.I am now up to 39.68 miles total so far. almost half way. I still have a ways to go and a short time to go. We can do it.
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83 miles, 17 to go.0
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3 miles today - know I am not going to make it but this challenge has been a great motivator for me!0
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5.6 miles today so my total = 85.6 miles.0
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I only have 17 miles in. Didnt get any where last week. My goal @ this point is 50 miles by thanksgiving.
Everyone else is doing a great job.0 -
15-Nov 7 elliptical
Total 156 Miles0 -
89.75 miles. I can see the light.0
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4 miles for today so my total = 89.6 miles0
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i haven't posted in awhile, but i'm up to almost 40 miles! my goal is to do all 100 by christmas. keep up the good work, everyone!0
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15-Nov 7 elliptical
Total 156 Miles
16-Nov 6.4 elliptical
Total 162.4 miles0 -
i am up to about 75 miles.:bigsmile:0
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17-Nov 7.25 elliptical
Total 169.65 Miles0 -
Fun challenge I'm in and done
Sationary Bike 154.6 miles (all watching football)
Ran (treadmill/outside/5K I ran back on halloween) 46 miles
Row (concept2 2 gym) 13
Total: 213 miles...if you use the 3/1 Bike rule (which is fair) I am at 110
Going to bike 20 miles tonight an run another 5 or 6 in the morning.
http://www.runningahead.com/logs/fc27dbe16f4d41a6a4ea6d9bec9955660 -
4 miles for today so my total = 93.6 miles.0
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Fun challenge I'm in and done
Sationary Bike 154.6 miles (all watching football)
Ran (treadmill/outside/5K I ran back on halloween) 46 miles
Row (concept2 2 gym) 13
Total: 213 miles...if you use the 3/1 Bike rule (which is fair) I am at 110
Going to bike 20 miles tonight an run another 5 or 6 in the morning.
http://www.runningahead.com/logs/fc27dbe16f4d41a6a4ea6d9bec995566
Great work, but "in and done"? Where is the fun in that? So to make it interesting, what do you project over the next 7 days?0 -
Wed: Stationary Bike - 20 miles
Thur: Run - 5 miles
Fri: Off
Saturday - 6-8 miles
Sunday - Stationary Bike - 20 miles
Monday - 4 miles
Tuesday - Off
Wednesday - Off
Thursday - 10K Race (6.2)
so another 21 mies or so running and 40 (13 3/1 running equivlent) more on the bike...so is that 35 more miles
so 274 miles is my projections (145 if you use 3/1 formula).
BTW I'm in for 300 miles next month!!! how is that for fun:)0 -
After further review it seems most agree biking is 4-1..so if I go by that formula I have a total of
Bike: 38.5
Run: 46
Row: 13
Total: 97.5
So I'm 2.5 miles short..tonight will be my victory as 5 RE (20 Bike miles) will take me home!0 -
95.25 miles. I'll knock this out in the morning.0
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After further review it seems most agree biking is 4-1..so if I go by that formula I have a total of
Bike: 38.5
Run: 46
Row: 13
Total: 97.5
So I'm 2.5 miles short..tonight will be my victory as 5 RE (20 Bike miles) will take me home!
Doug, you are a PT animal!0 -
Hahaha Animal huh?:laugh: I'm just obsessed with my training log. I only run 3 days a week (right now) to avoid injury so I do a lot of cross training to supplement. I get injured if I do to much to soon (who don't )
I have a hard time curbing carb binging in the evening which has stunted my weight loss..haven't really gained..but I have plateaued .
Anyhow
20 miles on the bike (5 miles RE)
102.5 total ...I've met the goal!
BTW
I'm gonna do 150 next month...
http://www.myfitnesspal.com/topics/show/135459-holiday-150-mile-challenge
Feel free to join me or follow along 0 -
4 more miles running (cut it short slept to late)
106.5 Total0 -
Hahaha Animal huh?:laugh: I'm just obsessed with my training log. I only run 3 days a week (right now) to avoid injury so I do a lot of cross training to supplement. I get injured if I do to much to soon (who don't )
I have a hard time curbing carb binging in the evening which has stunted my weight loss..haven't really gained..but I have plateaued .
Anyhow
20 miles on the bike (5 miles RE)
102.5 total ...I've met the goal!
BTW
I'm gonna do 150 next month...
http://www.myfitnesspal.com/topics/show/135459-holiday-150-mile-challenge
Feel free to join me or follow along
I guess I am a little bit obsessed with my training log these days too... Looks like I will break 200 on this challenge!
18-Nov 7 elliptical
Total 176.65 Miles0 -
Nice Job..just curious whats the average miles per hour on one of those things (I don't use them). I wear a heart rate monitor for all my cardio so I do whatever it takes to stay between 134-144 (72-77%)..for me to do that on a bike hurts like hell (in the legs) to do it running is rather easy. I wonder where an eliptical falls.0
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It varies depending on the program and difficulty you set. I use a hill program which increases the difficulty over an 8 minute period and then drops it back (only to build again) at a level 13 (1 being the easiest and 20 being the hardest). The machine tells me I am "running" a bit over 9 mile/hour. Heart rate runs from 145 to around 170. Bottom line is a good workout and I have to push harder start to finish than I do running with Kip the Wonder Dog on weekends.Nice Job..just curious whats the average miles per hour on one of those things (I don't use them). I wear a heart rate monitor for all my cardio so I do whatever it takes to stay between 134-144 (72-77%)..for me to do that on a bike hurts like hell (in the legs) to do it running is rather easy. I wonder where an eliptical falls.0 -
4 miles for today so my total = 97.6 miles.0
This discussion has been closed.
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