3500 + calories burned challenge (Thanksgiving addition).
MissingMinnesota
Posts: 7,486 Member
Back by popular demand is the burn 3500 calories in a week challenge. 3500 calories was picked as the minimum calories burned since that equals 1 lb. Try to log how many calories you burned each day and how you did it. Otherwise this is a pretty loose challenge and anyone can join at any time.
Good luck logging all your exercise through the holiday. This is going to be really hard for me since I will not be at home.
The challenge goes Monday - Sunday 11/22 -11/28
Good luck logging all your exercise through the holiday. This is going to be really hard for me since I will not be at home.
The challenge goes Monday - Sunday 11/22 -11/28
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Replies
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I'm in! This was a great challenge last week, because it really spurred me on to lengthen my morning work-outs! I'm getting up earlier, and added 30 - 60 minutes more each day....
Will we check in here each day or not until next Sunday?0 -
Same way as last challenge. If you want to log it everyday please do, if not people can log it at the end of the week.0
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W00T! Ready to roll....out of bed....not quite yet...LOL! I keep holding out hope that I will still burn some remaining calories for last weeks. But the sane part of me keeps thinking "Tara, take it easy and start fresh tomorrow for next week!"
Week One: 4120
Ready to attack Thanksgiving week HEAD ON!!!!0 -
IM in Minnesota ....i didnt participate in the last one but im down for this cause this time...This is PERFECT for thanksgiving weekend b/c butter rolls and turkey will b in my tummy lol0
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im in for thanksgiving week. ive never done one of these .. do we post here each day with how many calories we burned and totals ??0
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I'm in!
here in spain we don't celebrate thanksgiving, but I'll join you anyway.
Jane.0 -
For the new people here is an example of how we posted it last week. Updated it every day.
Mon: 570
Tues: 887 (hour with my trainer and hour watching glee on the treadmill and eliptical)
Wed: 624 (half hour treadmill half hour eliptical)
Thur: 0 (today is my day off from the gym since I need to go to the store and make cranberry salsa for the potluck tomorrow)
Friday 723 (half hour with trainer and hour of eliptical)
Sat 270 (so far half hour on eliptical) will try to get in some more forgot my headphones so got bored fast!
Sun 454 (45 mins on eliptical)
Total so far: 3528 (made it barely)0 -
I'm game!! Gym, look out, here I come!0
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I'm in!
here in spain we don't celebrate thanksgiving, but I'll join you anyway.
Jane.
Jane welcome this is just called the Thanksgiving addition since it is over the American Thanksgiving week but we are trying to do this challenge every week so it was just a way to change the name.0 -
So in!0
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YAYAYAY!! So happy to see so many of my friends!!!
))))) 0 -
Can't wait to get started tomorrow! This week I will make sure to log how I burned0
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I'm new here, but I'm going to try this one.
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whoops. i thought last weeks ran until monday. guess i came just a bit short
ah well! i'm in for the next week, too!0 -
I'm in!
This way I'll make my self work out between eating and studying (:0 -
Sunday 11/22
Burned 233 calories on the treadmill, just easy walking.
Spent the morning in Labor and Delivery so took it easy today.
3267 calories and 6 days left.0 -
Amanda the challenge starts tomorrow but good job.0
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If you ladies don't mind, I'd like to jump in on this!! Always could use the extra push!!0
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Amanda the challenge starts tomorrow but good job.
Oh oops lol.0 -
In!0
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If you ladies don't mind, I'd like to jump in on this!! Always could use the extra push!!
Come on in join the fun.0 -
I've never done this, either, but I'm in! We are going to Disneyland on Tuesday, but will be back on Friday. I will bring pen and paper to keep track of my burns while I'm away.0
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I'm So In! This will be my first challenge since I just started my weight loss and will keep me motivated. Awesome idea! Let's do it!0
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Here we goooooo! Last week was great and I am ready for this week. I can't believe I have actually been motivated enough to get up earlier this past week so that I can get a good burn in before the day begins. Other than burning at least 3,500 calories my other goal is to at least maintain and NOT gain this week.
Good luck everyone and welcome to the new folks!0 -
4336 this week!!!!! will set my goal higher this next week ! love a challenge.0
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I'm in!:bigsmile:0
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I haven't joined in a lot on these, but count me in.0
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I'm in! Love this challenge!0
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I'm in again. Kept me working hard last week and I've entered some of my Thanksgiving recipes in the recipe calculator to get an idea OMG:noway: :noway: I really need this more than last week!
Monday: 906 (50 minutes cardio sculpt (425), 45 minute spin class (481))
Let's go!!0 -
totally in!0
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