Goal number 1 MET! Pictures!
Replies
-
You look great!!0
-
You look fabulous. Your starting stats is where I started. Thank you so much for the motivation for me to rock on. Great job girl!0
-
I love this community :flowerforyou:0
-
You look fabulous. Great job.The other day I hit my original goal of 130lbs. I haven't decided just yet if I want to push for another 5-10lbs, or just work on toning now, but I figure it's time for a comparison picture!
[img]http://i161.photobucket.com/albums/t214/phr34k0wt/Mobile Uploads/ff52beb0-f2f6-4f07-aef4-37f2a34c8ab2_zps32ffdb33.jpg[/img]
The first two are me around 180lbs on a ms run in 2010, the second two are me at 135lbs earlier this week.
thanks!
** By the way, I'm 5'6" and 24.0 -
Wow0
-
what all did u do...if u don't mind0
-
I've just been taking it really slow.
I'd say the number one factors that help me are
-remembering to eat breakfast (I started eating breakfast this summer and I lost 15lbs)
-staying mentally and emotionally happy (When I'm low, I feel like I still eat the same stuff, but gain like no other.)
-I walk everyday
-virtually all of my meals are home prepared (And they are meals. Ridiculous meals. I don't cut out breads or cheeses or meats... I eat everything.)
** When I say "slow" haha, I decided to change my body in March 2011, it's been very casual.0 -
Congratulations! Wow, what a difference! You look wonderful.0
-
What size pant/shirt do you wear now? I'm just curious because we have almost the same stats, and I'm going for about the same goal.0
-
Thanks you look great & healthy. Maintain and tone0
-
Awesome job. I don't think you need to lose any more. Just lift weights0
-
WOW! you look AMAZING! you are about at the same numbers as i am...i'm starting out at 186 and hoping to get to 130...so i'm SO glad to see someone who did it and looks so good after! thanks for posting and congrats!0
-
Really amazing transformation! Way to go!0
-
Wow, congratulations you've done so well~! Very inspiring0
-
Smokin'!!!0
-
Nice...
You look really good!0 -
Wow you look amazing! Good job!0
-
Well done :flowerforyou:0
-
Very encouraging. Well done!0
-
Awesome! You go girl!0
-
You look fabulous!!! congrats on your success:)0
-
What size pant/shirt do you wear now? I'm just curious because we have almost the same stats, and I'm going for about the same goal.
I'm about a 26-27 in Jeans, a small in shirts, Bought a leather jacket the other day and I'm at 2xsmall in that?
Honestly, I'm not sure. hahah0 -
Great job!!0
-
Wow! You look like a different person, congrats girl!0
-
i think you should just tone, you look amazing!!!0
-
I also wonder if it would be smart to lose another 5lbs and then, tone, since muscle weighs more than fat?0
-
You don't need to lose any more, you look very slim now. Building strength sounds like a fab idea, but don't worry about the scales going up - if you are building muscle - they will. It's all good :-)
Now is the time to go by measurements only.0 -
You don't need to lose any more, you look very slim now. Building strength sounds like a fab idea, but don't worry about the scales going up - if you are building muscle - they will. It's all good :-)
Now is the time to go by measurements only.0 -
Congrats!!! Great job0
-
Awesome! Great inspiration thank you! I would focus on just keeping yourself where you are you look like a flipping model!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!