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3500 calroies burned challenge
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I just posted next weeks challenge
http://www.myfitnesspal.com/topics/show/136328-3500-calories-burned-challenge-thanksgiving-addition0 -
Burned 4210 on my first week of MFP mostly cause I did a 3 & half hour Zumbathon on friday night which burned 2100 calories, back to normal workouts this week & will try aim to burn 3500! I love challenges!! GL everyone:)0
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I didn't make it! Last week was my first week back into exercising though... so I thought I did pretty good all things considered. Plus I was sick early in the week. Below is my breakdown:
Mon - 300 - C25K & Walk
Tue - 300 - C25K & Walk
Wed - 435 - EA Sports Active & Walk
Thu - 401 - EA Sports Active & Walk
Fri - 0 - 12 hour day @ work
Sat - 481 - JM Banish Fat, Boost Metabolism & Walk
Sun - 853 - JM Banish Fat, Boost Metabolism & EA Sports Active & Walk
TOTAL = 2770
I tried to make a come-back today, but I was too far behind! LOL
I'm also out the next 2 weeks because I have federal exams Dec 1st & 6th.0 -
Monday 788
Tuesday 700
Wednesday 1119
Thursday 689
Friday 404
Saturday 672
Sunday 1035
Total 5407
Wahoo that was an awesome week! I want to do this every week!0 -
monday: nada
tuesday: 524 zumba
wednesday: 176 pilates
i have an uphill battle. but i will make it!
total: 1386
total: 1824
total: 2239
total: 3037
I got this! zumba tomorrow and I'm golden!0 -
I just posted next weeks challenge
http://www.myfitnesspal.com/topics/show/136328-3500-calories-burned-challenge-thanksgiving-addition
Thanks girl! you rock!0 -
I DID IT!!! (Barely, but this is way more calories than I would have burned without this challenge!)
Mon: 417 cal.
Tues: 633 cal.
Wed: 655 cal.
Thurs: 285 cal.
Fri: 473 cal.
Sat: 446 cal.
Sun: 668
Weekly total: 3577 cal.0 -
I almost didn't make it!! 656 for the day and 3568 for the week0
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Monday = 388
Tuesday = 761
Wednesday = 680
Thursday = 866
Friday = 366
Saturday = 538
Sunday = 633
Total = 4,232
Whoop!!! We rock!!! AND...weighed in this morning and I lost 3.5 lbs.this week! YES! I think I can safely say goodbye to my plateau! Now I am ready to kick Thanksgiving festivities in the booty.
Thanks for posting the new link for next week! We got this ladies and gents!0 -
Great job everyone!0
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Monday Nov 22: 606 cals (According to MFP, treadmill said 899 + 20min of Strength training. Decided to go with the lower #)0
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hey jdesm a new challenge was started on 11/22 why don't you come over to
http://www.myfitnesspal.com/topics/show/136328-3500-calories-burned-challenge-thanksgiving-addition0 -
Count me in I will start this coming Monday posting my calories0
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Stephanie,
A new challenge is posted every sunday night for staring on monday. This weeks is titled 3500+ calories burned New Years challenge.0
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