Cookies taste better than skinny feels
Replies
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Having an unhealthy relationship with food is the problem. Doing the bare minimum to lose half a pound a week or less takes almost no work but cutting out a little bit of calories. Moderation is key but if you are addicted to sugar thats not a good thing.
Hey that 1200 calorie cheese cake from the cheesecake factory taste better than skinny feels and so does that venti caramel latte that is 800 calories from starbucks I could get daily. She doesn't mention eating 1 or 2 cookies a day, its a huge plate of cookies. I dont see how this topic can be encouraging. EVERYTHING taste better than skinny feels, I would like to drink a gallon of chocolate milk..Its kinda like a "no ****" thing.
How about a topic regarding how no food is worth the deterioration of ur health
If you think I fit a whole plate of cookies into a 1700-1900 a day calorie goal...well you must eat crappy cookies. Whomp whomp.
If you want to discuss something else I suggest you go start a thread about it. This one is about cookies.
Im sorry those cookies dont look all that great. No cookie is worth someones health. Who even wants one or two cookies anyways. Then you have dozens of cookies sitting in ur kitchen while you are trying to lose weight? Yes makes perfect sense.
Don't put other people down because you lack the willpower to eat only 1-2 cookies. It's not the cookie ruining someone's health.
Everyone wants to talk about this whole will power thing. Hmm how does that work since most people here are obese? Other than all those ED people and fitness freaks who aren't smart enough to find a bodybuilding forum. So if I loved sitting around and snacking why would I keep those same foods lying around my house? If I love soda and sugar why would I have the temptation right in my cabinet? No one got this way eating 1 cookie. I use will power when I go grocery shopping and dont pick out foods that are highly processed and have tons of sugar/carbs. That is where the will power actually lies.
Wow.
You realize this is myFITNESSpal, right? We "fitness freaks" have just as much right to be here as anyone else.
And I personally find it empowering to learn how to be a healthy weight without cutting all calorie dense foods out of my life. This is the kind of success story that made me feel like I could succeed at this for the long haul when I first joined this site. Different methods and different success stories will work for different people. There's nothing wrong with that.
Clearly this is a place only for weight loss. Which is why we have a section for maintaining weight, gaining weight, and (holy crap) one for fitness as well.
Notice that all of the cookie lovers on this thread, well, aren't obese. Lol.
Shhhhh, you are ruining the logic of somebody who struggles to logic.
And remember passwords.
THERE'S MY PROBLEM!
I don't love cookies enough. THATS WHY I'M FAT *wail*0 -
Wow, looks like this post derailed since I first read it. I also found OP an inspiring success story, not to mention that it was funny, witty and very truthful.
BTW saw a recipe posted on here this afternoon for Bacon Bourbon Chocolate Chunk Cookies. mmmmmmmmmm bacon0 -
Having an unhealthy relationship with food is the problem. Doing the bare minimum to lose half a pound a week or less takes almost no work but cutting out a little bit of calories. Moderation is key but if you are addicted to sugar thats not a good thing.
Hey that 1200 calorie cheese cake from the cheesecake factory taste better than skinny feels and so does that venti caramel latte that is 800 calories from starbucks I could get daily. She doesn't mention eating 1 or 2 cookies a day, its a huge plate of cookies. I dont see how this topic can be encouraging. EVERYTHING taste better than skinny feels, I would like to drink a gallon of chocolate milk..Its kinda like a "no ****" thing.
How about a topic regarding how no food is worth the deterioration of ur health
If you think I fit a whole plate of cookies into a 1700-1900 a day calorie goal...well you must eat crappy cookies. Whomp whomp.
If you want to discuss something else I suggest you go start a thread about it. This one is about cookies.
Im sorry those cookies dont look all that great. No cookie is worth someones health. Who even wants one or two cookies anyways. Then you have dozens of cookies sitting in ur kitchen while you are trying to lose weight? Yes makes perfect sense.
Don't put other people down because you lack the willpower to eat only 1-2 cookies. It's not the cookie ruining someone's health.
Everyone wants to talk about this whole will power thing. Hmm how does that work since most people here are obese? Other than all those ED people and fitness freaks who aren't smart enough to find a bodybuilding forum. So if I loved sitting around and snacking why would I keep those same foods lying around my house? If I love soda and sugar why would I have the temptation right in my cabinet? No one got this way eating 1 cookie. I use will power when I go grocery shopping and dont pick out foods that are highly processed and have tons of sugar/carbs. That is where the will power actually lies.
Wow.
You realize this is myFITNESSpal, right? We "fitness freaks" have just as much right to be here as anyone else.
And I personally find it empowering to learn how to be a healthy weight without cutting all calorie dense foods out of my life. This is the kind of success story that made me feel like I could succeed at this for the long haul when I first joined this site. Different methods and different success stories will work for different people. There's nothing wrong with that.
Clearly this is a place only for weight loss. Which is why we have a section for maintaining weight, gaining weight, and (holy crap) one for fitness as well.
Notice that all of the cookie lovers on this thread, well, aren't obese. Lol.
Shhhhh, you are ruining the logic of somebody who struggles to logic.
And remember passwords.
THERE'S MY PROBLEM!
I don't love cookies enough. THATS WHY I'M FAT *wail*
Hey, I got fat Undereating and binging and then overeating. There's all kinds of strategies.0 -
Uhh yeah it took you 3.5 years on this site to lose 30 pounds so YES everyone eat tons of cookies so it takes you 4 years to lose all ur weight...Logical
280 days. It says so in my OP. Did you even read it? Or was it just "omg cookies must rage out."
Didn't you say that u have been here 3 years? So you lost no weight in that time
I didn't say that. Might wanna check those user names better.
That said I didn't have weight to lose when I signed up, my original purpose here was to track workouts. I put weight on between 2011 and 2013 while not using MFP. And then I (having not forgot my password) came back when I had weight to lose.
So again. 280 days.
Well when people jump into the middle of the conversation randomly to be ur cosigners who can keep track
I keep track fairly well actually. Different names, avatar, tickers...Not that hard.
Happy person who has been here 3.5 years, lost weight, and is a BAMF or person who has been here a month with a substantial chip on their shoulder about good food/bad food with no progress or success of their own so they try to ruin others?
^^ this person was talking about you being here 3.5 years. Clearly
Which I have. Because I signed up to track workouts, not to lose weight. Not everyone who signs up does so to lose weight. My account has been active since 2010. I lost nearly 30 pounds in 280 days. These statements at both true and in no way work against each other.
Just like I have been here since March 2011 but lost ALL my weight before that -- by like a decade. So it looks like I lost 30 pounds in 3 years, but in reality have been maintaining eating all the darn cookies I want for 10 flipping years.
But no, let's listen to the person can can't remember their password. Ok.
NOW COOKIES.
So you are saying you eat ALL the cookies you want and still maintain. Ok sure
Yes, that is what I am telling you. I have maintained my weight loss for 10+ years eating as many cookies as I felt like eating.0 -
Everyone wants to talk about this whole will power thing. Hmm how does that work since most people here are obese? Other than all those ED people and fitness freaks who aren't smart enough to find a bodybuilding forum. So if I loved sitting around and snacking why would I keep those same foods lying around my house? If I love soda and sugar why would I have the temptation right in my cabinet? No one got this way eating 1 cookie. I use will power when I go grocery shopping and dont pick out foods that are highly processed and have tons of sugar/carbs. That is where the will power actually lies.
So because you lack willpower or discipline, or the ability to plan your food, no one else has the ability to do it?
Also heart disease.0 -
Wow, looks like this post derailed since I first read it. I also found OP an inspiring success story, not to mention that it was funny, witty and very truthful.
BTW saw a recipe posted on here this afternoon for Bacon Bourbon Chocolate Chunk Cookies. mmmmmmmmmm bacon
People are always raining on the parades of those leas uptight than they themselves are. Truth.
I say the bacon cookies. I copied the recipe to use for some manner of special occasion. Not sure what yet though...0 -
Everyone wants to talk about this whole will power thing. Hmm how does that work since most people here are obese? Other than all those ED people and fitness freaks who aren't smart enough to find a bodybuilding forum. So if I loved sitting around and snacking why would I keep those same foods lying around my house? If I love soda and sugar why would I have the temptation right in my cabinet? No one got this way eating 1 cookie. I use will power when I go grocery shopping and dont pick out foods that are highly processed and have tons of sugar/carbs. That is where the will power actually lies.
So because you lack willpower or discipline, or the ability to plan your food, no one else has the ability to do it?
Also heart disease.
I'm eating gelato tonight so I'm safe from the heart disease right?0 -
Having an unhealthy relationship with food is the problem. Doing the bare minimum to lose half a pound a week or less takes almost no work but cutting out a little bit of calories. Moderation is key but if you are addicted to sugar thats not a good thing.
Hey that 1200 calorie cheese cake from the cheesecake factory taste better than skinny feels and so does that venti caramel latte that is 800 calories from starbucks I could get daily. She doesn't mention eating 1 or 2 cookies a day, its a huge plate of cookies. I dont see how this topic can be encouraging. EVERYTHING taste better than skinny feels, I would like to drink a gallon of chocolate milk..Its kinda like a "no ****" thing.
How about a topic regarding how no food is worth the deterioration of ur health
If you think I fit a whole plate of cookies into a 1700-1900 a day calorie goal...well you must eat crappy cookies. Whomp whomp.
If you want to discuss something else I suggest you go start a thread about it. This one is about cookies.
Im sorry those cookies dont look all that great. No cookie is worth someones health. Who even wants one or two cookies anyways. Then you have dozens of cookies sitting in ur kitchen while you are trying to lose weight? Yes makes perfect sense.
Don't put other people down because you lack the willpower to eat only 1-2 cookies. It's not the cookie ruining someone's health.
Everyone wants to talk about this whole will power thing. Hmm how does that work since most people here are obese? Other than all those ED people and fitness freaks who aren't smart enough to find a bodybuilding forum. So if I loved sitting around and snacking why would I keep those same foods lying around my house? If I love soda and sugar why would I have the temptation right in my cabinet? No one got this way eating 1 cookie. I use will power when I go grocery shopping and dont pick out foods that are highly processed and have tons of sugar/carbs. That is where the will power actually lies.
Wow.
You realize this is myFITNESSpal, right? We "fitness freaks" have just as much right to be here as anyone else.
And I personally find it empowering to learn how to be a healthy weight without cutting all calorie dense foods out of my life. This is the kind of success story that made me feel like I could succeed at this for the long haul when I first joined this site. Different methods and different success stories will work for different people. There's nothing wrong with that.
Clearly this is a place only for weight loss. Which is why we have a section for maintaining weight, gaining weight, and (holy crap) one for fitness as well.
Whoa... all of this, over a couple of cookies!? Well, I think it's time I introduce myself!
Hi, I eat twice as much sugar as I should every day (literally. twice.) and I maintain a BMI of 18 without restriction whatsoever. Not to mention, my labs test perfectly. A year ago when I set out to gain weight, I discovered the secret isn't technically what you eat- because I was eating the crappiest of crap food with the belief I could magically wake up 10 lbs heavier in the morning, and that never happened- no, what I discovered was it's in the quantity and frequency. That's it. Going against your natural hunger cues. When you set out to get a brain buzz, that's when you gain. Sometimes you overeat in quantity, sometimes you eat too much consecutively. But sugar alone doesn't cause weight gain. I can PERSONALLY vouch for this. Which is why I've even decided to join so I can make sure that- despite my sugar laden diet- I don't lose the weight I've put on since it takes a conscientious effort for me to keep my weight up.0 -
Wow, looks like this post derailed since I first read it. I also found OP an inspiring success story, not to mention that it was funny, witty and very truthful.
BTW saw a recipe posted on here this afternoon for Bacon Bourbon Chocolate Chunk Cookies. mmmmmmmmmm bacon
People are always raining on the parades of those leas uptight than they themselves are. Truth.
I say the bacon cookies. I copied the recipe to use for some manner of special occasion. Not sure what yet though...
Bacon?! Now that will make gain weight and die of heart disease.0 -
great story ! love me cookies and weight lifting! love making eggless cookie dough with different additions for snacks.0
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Hey. I just realized that moderation is impossible and portion control doesn't actually work and I have a 5! Pound! Bag of sugar in my cabinet. I normally just have a little in my coffee but what the hell? Be right back!0
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Having an unhealthy relationship with food is the problem. Doing the bare minimum to lose half a pound a week or less takes almost no work but cutting out a little bit of calories. Moderation is key but if you are addicted to sugar thats not a good thing.
Hey that 1200 calorie cheese cake from the cheesecake factory taste better than skinny feels and so does that venti caramel latte that is 800 calories from starbucks I could get daily. She doesn't mention eating 1 or 2 cookies a day, its a huge plate of cookies. I dont see how this topic can be encouraging. EVERYTHING taste better than skinny feels, I would like to drink a gallon of chocolate milk..Its kinda like a "no ****" thing.
How about a topic regarding how no food is worth the deterioration of ur health
If you think I fit a whole plate of cookies into a 1700-1900 a day calorie goal...well you must eat crappy cookies. Whomp whomp.
If you want to discuss something else I suggest you go start a thread about it. This one is about cookies.
Im sorry those cookies dont look all that great. No cookie is worth someones health. Who even wants one or two cookies anyways. Then you have dozens of cookies sitting in ur kitchen while you are trying to lose weight? Yes makes perfect sense.
Don't put other people down because you lack the willpower to eat only 1-2 cookies. It's not the cookie ruining someone's health.
Everyone wants to talk about this whole will power thing. Hmm how does that work since most people here are obese? Other than all those ED people and fitness freaks who aren't smart enough to find a bodybuilding forum. So if I loved sitting around and snacking why would I keep those same foods lying around my house? If I love soda and sugar why would I have the temptation right in my cabinet? No one got this way eating 1 cookie. I use will power when I go grocery shopping and dont pick out foods that are highly processed and have tons of sugar/carbs. That is where the will power actually lies.
Wow.
You realize this is myFITNESSpal, right? We "fitness freaks" have just as much right to be here as anyone else.
And I personally find it empowering to learn how to be a healthy weight without cutting all calorie dense foods out of my life. This is the kind of success story that made me feel like I could succeed at this for the long haul when I first joined this site. Different methods and different success stories will work for different people. There's nothing wrong with that.
Clearly this is a place only for weight loss. Which is why we have a section for maintaining weight, gaining weight, and (holy crap) one for fitness as well.
Notice that all of the cookie lovers on this thread, well, aren't obese. Lol.
Shhhhh, you are ruining the logic of somebody who struggles to logic.
And remember passwords.
THERE'S MY PROBLEM!
I don't love cookies enough. THATS WHY I'M FAT *wail*
Hey, I got fat Undereating and binging and then overeating. There's all kinds of strategies.
Thank goodness it wasn't my indifference to cookies.0 -
THERE'S MY PROBLEM!
I don't love cookies enough. THATS WHY I'M FAT *wail*
Hey, I got fat Undereating and binging and then overeating. There's all kinds of strategies.
Thank goodness it wasn't my indifference to cookies.
You never know...is it worth the risk?0 -
THERE'S MY PROBLEM!
I don't love cookies enough. THATS WHY I'M FAT *wail*
Hey, I got fat Undereating and binging and then overeating. There's all kinds of strategies.
Thank goodness it wasn't my indifference to cookies.
You never know...is it worth the risk?
You are right.
*off to find cookies*0 -
That's fantastic! I've sort of just started and I miss yummy cookies and spaghetti very much ;n;. I'm going to try and bring them back into my life (starting with those whoopie pies *drool*). I'm doing mostly treadmill right now and I'm perfecting my squats so I can start stronglifts 5x5 next month. It will be my first foray into weightlifting, so I'm pretty excited. I hope someday I can look as awesome as you do!
I promise you that as long as you stick to a moderate deficit, log as accurately as you can (weigh and measure) and pay attention to trends so you can adjust things as needed you be great.
If I may ask you something, I understand that I'll have to increase my protein intake once I start lifting. Right now I'm probably not eating enough but I'm just focused on caloric intake right now, measuring food and eating healthier as a whole-just basically getting into the swing of things. How did you determine how much protein/other macros you had to consume, if it is something that you are considering while lifting?0 -
I did one gram (?) of protein for each pound of body weight, not to exceed 120 grams (?). However, my calorie alottment is high enough that this was never something that I had to watch.0
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OP, you are awesome, but you already know that. As for the dumb **** troll, first time I have used the ignore button and its kind of nice. Now if everyone else would ignore this useless waste of skin and stop quoting them, that would be nice. Where are my damn cookies???!!!!???0
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Non linear progression is GUD. I just ate myself enough carrot cake to be sick. And it was AWESOME.0
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I did one gram (?) of protein for each pound of body weight, not to exceed 120 grams (?). However, my calorie alottment is high enough that this was never something that I had to watch.
I'm at .85 grams per pound if body weight which gives me 117g at the moment. I do pay attention to my macros (I hit protien then fat then lolcookies. Or gelato.) But I do have a high enough goal that it usually happens without much work.
Except for my occasional high carb day, which I do biweekly or so.0 -
Having an unhealthy relationship with food is the problem. Doing the bare minimum to lose half a pound a week or less takes almost no work but cutting out a little bit of calories. Moderation is key but if you are addicted to sugar thats not a good thing.
Hey that 1200 calorie cheese cake from the cheesecake factory taste better than skinny feels and so does that venti caramel latte that is 800 calories from starbucks I could get daily. She doesn't mention eating 1 or 2 cookies a day, its a huge plate of cookies. I dont see how this topic can be encouraging. EVERYTHING taste better than skinny feels, I would like to drink a gallon of chocolate milk..Its kinda like a "no ****" thing.
How about a topic regarding how no food is worth the deterioration of ur health
If you think I fit a whole plate of cookies into a 1700-1900 a day calorie goal...well you must eat crappy cookies. Whomp whomp.
If you want to discuss something else I suggest you go start a thread about it. This one is about cookies.
Im sorry those cookies dont look all that great. No cookie is worth someones health. Who even wants one or two cookies anyways. Then you have dozens of cookies sitting in ur kitchen while you are trying to lose weight? Yes makes perfect sense.
Don't put other people down because you lack the willpower to eat only 1-2 cookies. It's not the cookie ruining someone's health.
Everyone wants to talk about this whole will power thing. Hmm how does that work since most people here are obese? Other than all those ED people and fitness freaks who aren't smart enough to find a bodybuilding forum. So if I loved sitting around and snacking why would I keep those same foods lying around my house? If I love soda and sugar why would I have the temptation right in my cabinet? No one got this way eating 1 cookie. I use will power when I go grocery shopping and dont pick out foods that are highly processed and have tons of sugar/carbs. That is where the will power actually lies.
Wow.
You realize this is myFITNESSpal, right? We "fitness freaks" have just as much right to be here as anyone else.
And I personally find it empowering to learn how to be a healthy weight without cutting all calorie dense foods out of my life. This is the kind of success story that made me feel like I could succeed at this for the long haul when I first joined this site. Different methods and different success stories will work for different people. There's nothing wrong with that.
There are sites for these things, like body builder.com and other websites based around things like lifting or how to deal with an eating disorder. This is a website that's main resource is a calorie counting concept, surely that means they intend their users to actually NEED to lose weight..Someone eating cookies is a success story to you? Go look at that other girl that lost like 90 pounds in 1 year.0 -
Having an unhealthy relationship with food is the problem. Doing the bare minimum to lose half a pound a week or less takes almost no work but cutting out a little bit of calories. Moderation is key but if you are addicted to sugar thats not a good thing.
Hey that 1200 calorie cheese cake from the cheesecake factory taste better than skinny feels and so does that venti caramel latte that is 800 calories from starbucks I could get daily. She doesn't mention eating 1 or 2 cookies a day, its a huge plate of cookies. I dont see how this topic can be encouraging. EVERYTHING taste better than skinny feels, I would like to drink a gallon of chocolate milk..Its kinda like a "no ****" thing.
How about a topic regarding how no food is worth the deterioration of ur health
If you think I fit a whole plate of cookies into a 1700-1900 a day calorie goal...well you must eat crappy cookies. Whomp whomp.
If you want to discuss something else I suggest you go start a thread about it. This one is about cookies.
Im sorry those cookies dont look all that great. No cookie is worth someones health. Who even wants one or two cookies anyways. Then you have dozens of cookies sitting in ur kitchen while you are trying to lose weight? Yes makes perfect sense.
Don't put other people down because you lack the willpower to eat only 1-2 cookies. It's not the cookie ruining someone's health.
Everyone wants to talk about this whole will power thing. Hmm how does that work since most people here are obese? Other than all those ED people and fitness freaks who aren't smart enough to find a bodybuilding forum. So if I loved sitting around and snacking why would I keep those same foods lying around my house? If I love soda and sugar why would I have the temptation right in my cabinet? No one got this way eating 1 cookie. I use will power when I go grocery shopping and dont pick out foods that are highly processed and have tons of sugar/carbs. That is where the will power actually lies.
Wow.
You realize this is myFITNESSpal, right? We "fitness freaks" have just as much right to be here as anyone else.
And I personally find it empowering to learn how to be a healthy weight without cutting all calorie dense foods out of my life. This is the kind of success story that made me feel like I could succeed at this for the long haul when I first joined this site. Different methods and different success stories will work for different people. There's nothing wrong with that.
Clearly this is a place only for weight loss. Which is why we have a section for maintaining weight, gaining weight, and (holy crap) one for fitness as well.0 -
http://www.myfitnesspal.com/topics/show/1194631-mfp-cookie-swap
For my fellow cookie lovers. Let's trade ideas!!!!0 -
I love this! my hubby brought home two giant packets of chunky choc chip cookies last night and ive eaten way too much. luckily I had lost a bit of weight from being sick last week so im just eating it back in cookies im definitely a believer of having what makes you happy. if im under my calories for the day and we have treats, ill eat them eating that treat is better than having a large daily calorie deficit that I don't need since im maintaining. mmmmm I should go get some more cookie!
well done on your journey0 -
Having an unhealthy relationship with food is the problem. Doing the bare minimum to lose half a pound a week or less takes almost no work but cutting out a little bit of calories. Moderation is key but if you are addicted to sugar thats not a good thing.
Hey that 1200 calorie cheese cake from the cheesecake factory taste better than skinny feels and so does that venti caramel latte that is 800 calories from starbucks I could get daily. She doesn't mention eating 1 or 2 cookies a day, its a huge plate of cookies. I dont see how this topic can be encouraging. EVERYTHING taste better than skinny feels, I would like to drink a gallon of chocolate milk..Its kinda like a "no ****" thing.
How about a topic regarding how no food is worth the deterioration of ur health
If you think I fit a whole plate of cookies into a 1700-1900 a day calorie goal...well you must eat crappy cookies. Whomp whomp.
If you want to discuss something else I suggest you go start a thread about it. This one is about cookies.
Im sorry those cookies dont look all that great. No cookie is worth someones health. Who even wants one or two cookies anyways. Then you have dozens of cookies sitting in ur kitchen while you are trying to lose weight? Yes makes perfect sense.
Don't put other people down because you lack the willpower to eat only 1-2 cookies. It's not the cookie ruining someone's health.
Everyone wants to talk about this whole will power thing. Hmm how does that work since most people here are obese? Other than all those ED people and fitness freaks who aren't smart enough to find a bodybuilding forum. So if I loved sitting around and snacking why would I keep those same foods lying around my house? If I love soda and sugar why would I have the temptation right in my cabinet? No one got this way eating 1 cookie. I use will power when I go grocery shopping and dont pick out foods that are highly processed and have tons of sugar/carbs. That is where the will power actually lies.
Wow.
You realize this is myFITNESSpal, right? We "fitness freaks" have just as much right to be here as anyone else.
And I personally find it empowering to learn how to be a healthy weight without cutting all calorie dense foods out of my life. This is the kind of success story that made me feel like I could succeed at this for the long haul when I first joined this site. Different methods and different success stories will work for different people. There's nothing wrong with that.
There are sites for these things, like body builder.com and other websites based around things like lifting or how to deal with an eating disorder. This is a website that's main resource is a calorie counting concept, surely that means they intend their users to actually NEED to lose weight..Someone eating cookies is a success story to you? Go look at that other girl that lost like 90 pounds in 1 year.
Are you seriously dismissing a successful body recomposition because someone else lost 90lbs in a year?0 -
Having an unhealthy relationship with food is the problem. Doing the bare minimum to lose half a pound a week or less takes almost no work but cutting out a little bit of calories. Moderation is key but if you are addicted to sugar thats not a good thing.
Hey that 1200 calorie cheese cake from the cheesecake factory taste better than skinny feels and so does that venti caramel latte that is 800 calories from starbucks I could get daily. She doesn't mention eating 1 or 2 cookies a day, its a huge plate of cookies. I dont see how this topic can be encouraging. EVERYTHING taste better than skinny feels, I would like to drink a gallon of chocolate milk..Its kinda like a "no ****" thing.
How about a topic regarding how no food is worth the deterioration of ur health
If you think I fit a whole plate of cookies into a 1700-1900 a day calorie goal...well you must eat crappy cookies. Whomp whomp.
If you want to discuss something else I suggest you go start a thread about it. This one is about cookies.
Im sorry those cookies dont look all that great. No cookie is worth someones health. Who even wants one or two cookies anyways. Then you have dozens of cookies sitting in ur kitchen while you are trying to lose weight? Yes makes perfect sense.
Don't put other people down because you lack the willpower to eat only 1-2 cookies. It's not the cookie ruining someone's health.
Everyone wants to talk about this whole will power thing. Hmm how does that work since most people here are obese? Other than all those ED people and fitness freaks who aren't smart enough to find a bodybuilding forum. So if I loved sitting around and snacking why would I keep those same foods lying around my house? If I love soda and sugar why would I have the temptation right in my cabinet? No one got this way eating 1 cookie. I use will power when I go grocery shopping and dont pick out foods that are highly processed and have tons of sugar/carbs. That is where the will power actually lies.
Wow.
You realize this is myFITNESSpal, right? We "fitness freaks" have just as much right to be here as anyone else.
And I personally find it empowering to learn how to be a healthy weight without cutting all calorie dense foods out of my life. This is the kind of success story that made me feel like I could succeed at this for the long haul when I first joined this site. Different methods and different success stories will work for different people. There's nothing wrong with that.
There are sites for these things, like body builder.com and other websites based around things like lifting or how to deal with an eating disorder. This is a website that's main resource is a calorie counting concept, surely that means they intend their users to actually NEED to lose weight..Someone eating cookies is a success story to you? Go look at that other girl that lost like 90 pounds in 1 year.
Are you seriously dismissing a successful body recomposition because someone else lost 90lbs in a year?
Sure is, because OH MY GOD COOKIES ARE EVIL BECAUSE HEART DISEASE AND OTHER PEOPLE NEED TO LOSE WEIGHT.0 -
OP: love this post! I love your outlook and energy : ) Cookies DO taste better than skinny feels! I'm not going to deprive myself of anythimg, I'll just try to keep it moderation. Congrats on your journey, you look fabulous!0
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I did one gram (?) of protein for each pound of body weight, not to exceed 120 grams (?). However, my calorie alottment is high enough that this was never something that I had to watch.
I'm at .85 grams per pound if body weight which gives me 117g at the moment. I do pay attention to my macros (I hit protien then fat then lolcookies. Or gelato.) But I do have a high enough goal that it usually happens without much work.
Except for my occasional high carb day, which I do biweekly or so.
I see, so you upped your caloric intake to compensate for the more protein and just made sure to eat it all. Did you use the TDEE method to figure out your calories? Plus in exchange, you worked out more- I'm sure lifting weights is pretty intense XD.
I'll probably follow up more on this next month when I'm (hopefully) ready to lift weights. I'll be sure to ask for more details to make sure I'm doing this right.
Also, just so I'm not picking brains and bugging you (sorry if I am!), here's my contribution to the cookie sharing party:
http://www.myrecipes.com/recipe/oatmeal-chocolate-chip-pecan-cookies-10000001687693/
these are pretty good, but a little brittle. I might try adding another egg to make them a little softer next time and see what happens.0 -
Troll removed from this thread... thanks to all for reporting. Please carry on with the excellent success being celebrated here.0
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I did one gram (?) of protein for each pound of body weight, not to exceed 120 grams (?). However, my calorie alottment is high enough that this was never something that I had to watch.
I'm at .85 grams per pound if body weight which gives me 117g at the moment. I do pay attention to my macros (I hit protien then fat then lolcookies. Or gelato.) But I do have a high enough goal that it usually happens without much work.
Except for my occasional high carb day, which I do biweekly or so.
I see, so you upped your caloric intake to compensate for the more protein and just made sure to eat it all. Did you use the TDEE method to figure out your calories? Plus in exchange, you worked out more- I'm sure lifting weights is pretty intense XD.
I'll probably follow up more on this next month when I'm (hopefully) ready to lift weights. I'll be sure to ask for more details to make sure I'm doing this right.
Also, just so I'm not picking brains and bugging you (sorry if I am!), here's my contribution to the cookie sharing party:
http://www.myrecipes.com/recipe/oatmeal-chocolate-chip-pecan-cookies-10000001687693/
these are pretty good, but a little brittle. I might try adding another egg to make them a little softer next time and see what happens.
Well I upped because I was hangry. No one wants to be around me when I don't have enough to eat; it's an awful awful scene. You can make 100+ grams of protein on a lower calorie goal (That's only 400 calories) but it is much much easier if you're higher up.
I started with the TDEE method but now I use a fitbit which raises my numbers as needed based on activity. My base is 1700 calories (for a 300 calorie deficit) and then it adds calories once I get above 2000 calories burned for the day. Right now I believe it's saying to eat 1946, but I'll probably add a slice of garlic bread to dinner and then call it a night.0 -
Troll removed from this thread... thanks to all for reporting. Please carry on with the excellent success being celebrated here.
Thank you very much Olivia.0
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