oatmeal...good or bad ?
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I love oatmeal. I make 1/2 cup with two tablespoons of chocolate powdered peanut butter.....for 195 calls and only 4 grams of sugar!0
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Steel cut if you have to eat it at all.
Could you expand on this. I have seen some great posts from you before so curious as to why you would believe this? Just wondering if you know something I don't LOL
I prefer steel cut for taste and texture, but I don't think there is a significant nutritional difference between rolled and steel cut oats. I can get the difference between instant packages full of sugar of course, but normal rolled (or even quick) oats?
And "if you have to eat it at all"? Why wouldn't someone? Healthy grain + good protein. Awesome food.0 -
Not good if you're trying to snort it like cocaine but great to eat.0
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Bumpity-Bump for Oatmeal ideas :flowerforyou:0
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