Daily Motivation

So true!

Really needed this today, I pushed myself even when I was tired and wore out. Even if it was just 30 minutes on the treadmill, I was moving.. Eating today wasn't good but I walked the mall for a hour with my daughter..

This is great! Thanks!

OP what a lovely thread you've begun for everyone... thank you!:flowerforyou:




"If you find yourself in a negative situation with someone in your life,
take a few minutes each day to feel love within your heart for that person,
and then send it out into the Universe.

Just doing this one thing helps to remove any resentment, anger, or negativity towards that person.
Remember that feeling resentment, anger, or any negative emotion attracts it back to you.

Feeling love attracts love back to you. What you are feeling for another, you are bringing to you."




You Can Be Whatever You Want To Be!
by: Donna Levine

There is inside you
All of the potential
To be whatever you want to be;
All of the energy
To do whatever you want to do.
Imagine yourself as you would like to be,
Doing what you want to do,
And each day, take one step
Towards your dream.
And though at times it may seem too
difficult to continue,

Hold on to your dream.

One morning you will awake to find
That you are the person you dreamed of,
Doing what you wanted to do,
Simply because you had the courage
To believe in your potential
And to hold on to your dream.


Never Too Late

It is never too late to live with richness, purpose, joy and love.
No matter how much time you feel you have wasted or lost,
It is never too late to make the very most of the moment you're in.
No matter how many mistakes you may think you have made,
It is never too late to start moving in a positive direction.
The instant you choose to fully live,
The past no longer has the power to hold you back.

Where you are now is precisely where you need to be.
With gratitude in your heart for the journey that has brought you here,
Choose now to make the most of where you are.

Starting from this place you can go in any direction.
It is never too late to choose the very best direction you can imagine.

Dig down and get in touch with the real substance of your most treasured
dreams.
For what matters most is always within your reach.

Move right on past the disappointments, the frustrations,
The regrets and the negative assumptions you have accumulated.
It is never too late to fully become the real, authentic, unique and
valuable person you are.

---

"When I let go of what I am, I become what I might be."



"Vitality shows in not only the ability to persist
but the ability to start over."


*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
To laugh often and much; to appreciate beauty,
to find the best in others; to know even one life
has breathed easier because you lived.
This is to have succeeded.
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*


The fact that I can plant a seed and it becomes a flower, share a bit of knowledge and it becomes another's, smile at someone and receive a smile in return, are to me continual spiritual exercises.

~ Leo Buscaglia, American author and teacher

Your mind gives up before your body does

This has gotten me through SO many workouts :-)