What motivational quote kept you going ?
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Rocky Balboa: Let me tell you something you already know. The world ain’t all sunshine and rainbows. It’s a very mean and nasty place, and I don’t care how tough you are, it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward; how much you can take and keep moving forward. That’s how winning is done! Now, if you know what you’re worth, then go out and get what you’re worth. But you gotta be willing to take the hits, and not pointing fingers saying you ain’t where you wanna be because of him, or her, or anybody. Cowards do that and that ain’t you. You’re better than that!
this always pumps me up!!!0 -
"You can't eat like that, if you want to look like this".0
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"Let the mind control the body, not the body control the mind." - Jimmy Johnson0
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my profile byline: "Being fat is hard. Losing weight is hard. Maintaining weight is hard. Choose your hard."0
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Don't expect a change if you don't make one!0
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I have two that mostly apply to running - when I feel like quitting.
Robert Frost:
The woods are lovely, dark and deep,
But I have promises to keep,
And miles to go before I sleep,
And miles to go before I sleep.
Also, paraphrasing a book I read as a kid: Strength lies not in fighting the current, but in seeing which way the river is going and going with it.0 -
bump0
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You only get out of life what you put in0
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A year from now you'll wish you had started today
I saved this one and a year or so later happened across it and realized just how happy I was that I DID start then. So it became:
"A year from now you'll be glad that you started today"0 -
"It's just as wasteful to eat it when you're not hungry as it is to throw it away." --Grandmom0
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The Kipling poem "If". Thats cheesy I know, but it works for me. What's worse is that I read somewhere he was probably trying to be ironic.0
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Brides to be quoting " I don't want to be the fat bride "....I was the fat bride so when I hear that it reminds me of why I started on this weight loss journey and to keep going.0
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Success is the sum of small efforts repeated day in and day out!!!0
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"You will regret many things in life, but you will never regret a workout."0
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From my fridge magnet:
Self - respect is the fruit of discipline; the sense of dignity grows with the ability to say no to oneself."
Abraham Joshua Heschel0 -
"if you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl. But whatever you do, you have to keep moving forward."
- Martin Luther King JR0 -
"if you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl. But whatever you do, you have to keep moving forward."
- Martin Luther King JR
Oh yeah, definitely LOVE this one too.0 -
From my fridge magnet:
Self - respect is the fruit of discipline; the sense of dignity grows with the ability to say no to oneself."
Abraham Joshua Heschel
Makes sense to put this on my fridge too. Thanks!0 -
It's almost a family motto for me-
"The difference between possible and impossible is often in the man's determination"
That and
"Never let up"0 -
"If you think you can't do it, you probably can't."0
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Honestly, I can't remember any of them, even the good ones. Maybe I'll find some in this thread!0
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[ ALL BATTLES ARE WON BY ZERO PERCENT HESITATION ONE HUNDRED PERCENT DETERMINATION0
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"The journey of a 1,000 miles begins with one step."0
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ALL BATTLES ARE WON BY ZERO PERCENT HESITATION AND ONE HUNDRED PERCENT DETERMINATION0
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If you want it as bad as you want to breathe, then you will succeed!0
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I've read every one of these. I'd say the top three go to...................
3. Yesterday you said, tomorrow
2. If it's important you'll find a way, if it's not, you'll find an excuse.
And the winner!!!
1. I don't stop when I'm tired, I stop when I'm done.
I loved every single one. Doesn't matter what I say as long as it motivates YOU. At the end of the day you are the only one responsible for your health. Just felt like sharing my top 3 favorites.0 -
" if you had kept going every time you gave up, you'd be there by now."
Love this one!0 -
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Success is the greatest revenge!!!0
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OMG I can't even fit into my "fat pants" anymore!
-Me, about 2 weeks ago.
Love it!! That was me too. The thought of a size 20 was my wake-up call.0
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