Lose 5 Pounds in February 2014 Open Group

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  • DJ478
    DJ478 Posts: 909 Member
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    sw:147
    cw:146.5
    gw:140

    First weight in:

    02/1/14 - 147 lbs
    02/07/14 - 146.3 lbs
  • JimieLou
    JimieLou Posts: 273 Member
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    SW: 314
    CW: 295.2
    GW: 290

    Weigh in Dates:
    2/1 295.2
    2/8 293.2
    2/15
    2/22
    2/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • mikeroybal
    mikeroybal Posts: 111 Member
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    SW 2/1 175
    CW 2/7 173.2
    GW over all 155

    I have started Intermittant fasting, I dont; know if this is a lot of water or not
  • hmrey76
    hmrey76 Posts: 945 Member
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    i'm in!

    SW: 201
    CW: 191
    GW: 186


    2/1 189.4
    2/7 (outta town this weekend) 189.4

    total lost this month: 1.6

    and i am really tired of this WI weather...now I would just settle for a few days about zero! i miss you summer!
  • madnut
    madnut Posts: 17 Member
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    Bit late getting in here buuuut:

    SW: 190
    CW: 188
    GW: 183 by the end of February!

    See you at the next weigh-in! Good luck all! :)
  • Jsphine
    Jsphine Posts: 96 Member
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    i did pretty well maintaining the diet this week. Out of excitement, i weighed myself this morning and saw the number drop..... if i record the weight on the non-weigh-in day, would i be cheating? :D
  • smilesback
    smilesback Posts: 327 Member
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    Jsphine - take your loss as your WIN. I did too! I got a new scale and started weigh ins from that date. After you have been working out, you want to see results. Let us know!!! Weigh again tomorrow too!!

    SW: (Starting weight) 152.2 Feb 4 afternoon 36.1%
    CW: (Current weight) 149.5 Feb 5 morning
    GW: (Goal weight for the month) 144.5

    Weigh in days are Fridays for me :)
    2/7 144.4 35.1%
    2/14
    2/21
    2/28

    Total weight lost:
  • rondaj05
    rondaj05 Posts: 497 Member
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    Lost 8.6 pounds in January - I know I won't keep losing at that rate but 5 pounds seems reasonable in a month!!

    1/31 CW 166
    GW 161

    Let's do this!! :flowerforyou:

    I weigh on Fridays too!

    1/31 SW 166
    2/7 CW 165
  • love99lemon
    love99lemon Posts: 7 Member
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    Sw: 146
    Cw: 144
    Feb. Gw: 139
    Gw: 130


    2/1 - 144lb
    2/7 - 143
    2/14 -
    2/21 -
    2/28 -
  • qstneverything
    qstneverything Posts: 125 Member
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    Well in Australia it's Saturday so I did my weigh in:

    I'm doing kilos not pounds because we're on the metric system where I live, and imperial is too confusing to me as I count in metric (Sorry my fellow Americans, I can see how metric is confusing to you! haha)

    SW: 92
    CW: 88 (Gained a kilo since my last weigh in in December, but that was before the silly season so not bad considering how bad I've been)
    GW: 84 (for the month of Feb - at the end)

    Weigh in days:

    1/2/14: 88 kilos
    8/2/14: 88 kilos
    15/2/14:
    22/2/14:
    28/2/14:

    Total weight lost: 0

    I'm fluctuating because I need to uptake my water I think. Yesterday I weighed 87 kilos, the day before that it was 89 so I drank lots of water and it went down for yesterday. So I'll uptake my water and see how I go on the 15th. No need to panic yet.
  • sunnybunny1111
    sunnybunny1111 Posts: 19
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    SW: 157
    CW:152
    GW:135

    Feb 1:152
    Feb 7: 152


    No change although I continue to be under calorie goal.....will keep at it. I am 53 and things do not move like they use to. I am in and will kick up the exercise next week
  • sunnybunny1111
    sunnybunny1111 Posts: 19
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    I will do that too...increase water intake
  • gem192
    gem192 Posts: 39 Member
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    SW: 186lbs
    CW: 183lbs
    GW: 178lbs (Goal weight for the month)

    Weigh in Dates:
    2/1 183lbs
    2/8 182lbs
    2/15 ???
    2/22 ???
    2/28 ???

    So 1lb lost so far! Fine with that, but I'd like to lose 2lbs next week. Fingers crossed! 4lbs to go!

    p.s. I'm weighing in because it's already past midday in Australia :) Good luck today everyone!
  • gem192
    gem192 Posts: 39 Member
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    Forgot about this...

    For Fun: What has been the most interesting part of the weather for you and how does it affect your ability to exercise?

    Well here in Melbourne it is the height of summer, and we've been having heat waves of over 40 degrees Celsius - so uh... that's been pretty interesting. Can't go outside without wanting to die, never mind going a proper walk! We don't have great AC either, so even inside can be a bit of a challenge, plus sleeping is pretty much non existent at those temperatures.

    So some days I really don't feel like exercising, TOO HOT.

    But considering all that, I've been pretty good. I crank up the AC and do a workout DVD for 45 minutes to an hour, three times a week. I'll be adding to that for this challenge, hopefully. And if we get a good weather day (below 30) I'll be out walking :)
  • jherold41300
    jherold41300 Posts: 27 Member
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    SW: 196
    CW: 171
    GW: 166

    Weigh in Dates:
    2/1 171
    2/8 170
    2/15
    2/22
    2/28

    Total weight lost: 25 pounds so far! Still have a ways to go but am so excited about my progress!!
  • lexbubbles
    lexbubbles Posts: 465 Member
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    SW: (Starting weight) 175
    CW: (Current weight) 169.25
    GW: (Goal weight for the month) 165

    Weigh in Dates:
    2/1 - 169.25
    2/8 - 167
    2/15
    2/22
    2/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 8lb (2.25lb in Feb)


    It is the wettest January on record here in England.
  • mumblemagic
    mumblemagic Posts: 1,090 Member
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    SW (Aug 2013): 86 kg
    UGW: 70 kg
    GW (Feb): 78 kg

    1 Feb: 80.3
    8 Feb: 80.0
    15 Feb:
    22 Feb:
    28 Feb:

    February Loss: 0.3
    Total Loss: 6 kg = 13.2 lbs
    Total weight lost: 8lb (2.25lb in Feb)

    It is the wettest January on record here in England.

    Well done on the weight loss. My running route that used to be *by* the river is now *in* river! And I live on the "rain shadow" side if the Pennines!
  • AnnaChanges
    AnnaChanges Posts: 109 Member
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    1 Feb: 73 kg
    8 Feb: 71.5
    15 Feb:
    22 Feb:
    28 Feb:
  • paganstar71
    paganstar71 Posts: 109 Member
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    SW: 182 (1/3/14)
    CW: 172.5 (2/1/14)
    GW: 167 (2/28/14)

    Weigh in Dates:
    2/1 172.5
    2/8 171
    2/15
    2/22
    2/28

    February weight lost: 1.5
  • billyswife0516
    billyswife0516 Posts: 55
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    SW: 321
    CW: 244
    GW: 236

    Weigh in Dates:
    2/1 - 243
    2/8 - 243 :sad:
    2/15
    2/22
    2/28

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