Lose 5 Pounds in February 2014 Open Group

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Replies

  • RachelRuns9
    RachelRuns9 Posts: 585 Member
    SW: 224
    CW: 168.4
    GW: 145

    Weigh in Dates:
    2/2: 168.4
    2/9: 168.0
    2/16:
    2/23:
    3/1:
    End of Month

    Total weight lost: 0.4

    I feel like it should be more after all the work I did. But I joined this group to force me to wait an entire month before switching up my routine. So I'll keep waiting :)
  • lexbubbles
    lexbubbles Posts: 465 Member
    SW (Aug 2013): 86 kg
    UGW: 70 kg
    GW (Feb): 78 kg

    1 Feb: 80.3
    8 Feb: 80.0
    15 Feb:
    22 Feb:
    28 Feb:

    February Loss: 0.3
    Total Loss: 6 kg = 13.2 lbs
    Total weight lost: 8lb (2.25lb in Feb)

    It is the wettest January on record here in England.

    Well done on the weight loss. My running route that used to be *by* the river is now *in* river! And I live on the "rain shadow" side if the Pennines!

    Ouch. I live by the docks in London (water! yay!), though it seems to be pretty good at the whole not-flooding thing. Gettin' real sick of running in gale-force-rain though. Looks like we're shaping up for a 'wettest February on record' to go with that wettest January.

    Congrats on the loss!
  • sem110
    sem110 Posts: 4
    SW: 210
    CW: 202
    GW: 195

    Weigh in Dates:
    2/1 202
    2/8 200 <
    so excited to see a number under 200 next week!!!
    2/15
    2/22
    2/28
    End of Month

    Total weight lost:
  • CumberlandGrammy
    CumberlandGrammy Posts: 331 Member
    SW: 162.8 (Jan 19)
    CW: 157.6 (Feb. 1)
    GW: 152.6 (Mar 1)


    Feb 1: 157.6
    Feb 8: 157.2 (weight bobbled a little up and down this week, but consistently exercising and logging all food)

    Sem110 - you are going to do it!

    This is a great idea! Wishing all group members reach their goals this month!
  • MsTru2U
    MsTru2U Posts: 119 Member
    SW: (213)
    CW: (197)
    GW: (175)

    Weigh in Dates:
    2/1 197 lbs
    2/8 193.4 (-3.6) :bigsmile:
    2/15
    2/22
    2/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 3.6
  • flyingbeta
    flyingbeta Posts: 42 Member
    SW: 199
    CW: 197.5
    GW: 194

    Weigh in Dates:
    2/1 - 199
    2/8 - 197.5
    2/15
    2/22
    2/28

    1.5 lbs down. YAY!
  • JengaJess
    JengaJess Posts: 109 Member
    SW: 177
    CW: 175.0 (weighed in on 1/31 but close enough)
    GW: 170

    Weigh in Dates:
    2/1: 175.0
    2/8: 173.2
    2/15:
    2/22:
    2/28:
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • Lucidlyatliberty
    Lucidlyatliberty Posts: 56
    Cw111
    Gw105

    Wed12:
    Thurs20:
    Friday28:
  • oniongrl
    oniongrl Posts: 1
    I am in! CW 138 / Goal 120:bigsmile:
  • marieamethyst
    marieamethyst Posts: 869 Member
    My birthday gift to myself next month is to be back in the 130s - I'm in!

    SW: 165
    CW: 143.4
    GW: 138.4


    Weigh in Dates:
    2/2 - 143.4
    2/9 - 142.2
    2/16
    2/23
    2/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 1.2 lbs
  • Kita328
    Kita328 Posts: 370 Member
    same...no weight changes....
  • JoanneLynn
    JoanneLynn Posts: 156 Member
    SW: 186
    CW: 177.3
    GW: 172.3

    Weigh in Dates:
    2/2 177.8
    2/9 177.1
    2/16
    2/23
    2/28


    Total weight lost:

    I'm reposting from someone earlier. I'm keeping it on my desk top.
    "Remember, You get what you put in. 100%. When you keep this in mind, also remember, success is not just measured in pounds, it is not just measured in inches; It is measured in strength, it is measured in stamina, it is measured in small NSVs that may not mean a dam thing to one person but mean the world to you.. Do not forget to celebrate EVERY STEP OF THE WAY in the right direction, or you will fall. YOU. Need to be on your team.. If you are not? Then how do YOU expect to succeed? YOUR way?!"- MsSoFly
  • Lauriesongs
    Lauriesongs Posts: 27 Member
    SW: 195
    CW: 186
    GW: 160

    Weight in dates:
    2/2: 186
    2/8: 184

    Great job everyone!
  • smilesback
    smilesback Posts: 221 Member
    Congrats Laurie!! Good work!

    SW: (Starting weight) 152.2 Feb 4 afternoon 36.1%
    CW: (Current weight) 149.5 Feb 5 morning
    GW: (Goal weight for the month) 144.5

    Weigh in days are Fridays for me :)
    2/9 147.4 35.1% doubting this because of my new scale
    2/14
    2/21
    2/28

    Total weight lost:

    Got my accurate weight starting today. Am going to have to push myself if I want to get results. Thanks for being here!!
  • ChallengeAccepted14
    ChallengeAccepted14 Posts: 72
    ^^^^^^You're also monitoring your fat percentage! You are brilliant!! When I get down to my goal weight, I think I'll start working on my body fat percentage! ^^^^^^^^^ Thank you for inspiring me!!!



    START DATE: Feb 5 - 124
    Feb 9 - 122 - I'm back on track, and feeling good!
    Feb 16
    Feb 23
    END DATE: Feb 28

    I can do this!!
  • grandmothercharlie
    grandmothercharlie Posts: 1,013 Member
    SW: (Starting weight) 230
    CW: (Current weight) 217.5
    GW: (Goal weight for the month) 212

    Weigh in Dates:
    2/1 - 218
    2/8 - 217.5 :noway:
    2/15
    2/22
    2/28
    End of Month (or whatever weigh in days you use)
  • Kalilibird
    Kalilibird Posts: 20 Member
    SW: 224
    CW: 163
    GW: 156

    Weigh in Dates:
    2/2: 163
    2/9: 160
    2/16
    2/23
    3/1

    End of Month

    Total weight lost:
  • MrsBlessedOne
    MrsBlessedOne Posts: 4 Member
    2/1: 120
    2/8: 117.4
    2/15:
    2/22:
    2/28:
  • tootchute
    tootchute Posts: 392 Member
    SW: (Starting weight) 355
    CW: (Current weight) 235.8
    GW: (Goal weight for the month) 230

    Weigh in Dates:
    2/2 - 237.0 - 2.8 lbs
    2/09 - 235.8 - 1.2 lbs
    2/17
    2/24

    Total weight lost:
  • gem192
    gem192 Posts: 39 Member
    What a great loss! :D
  • clau_nectarina
    clau_nectarina Posts: 44 Member
    SW: 155
    CW: 124.6
    GW: 120

    Weigh in Dates:
    2/1 124.6
    2/8 124.4
    2/15
    2/22
    2/29
    End of Month

    Total weight lost: 0.2 lbs

    Not great but I'll work harder this week.

    MrsBlessedOne and Kalilibird: Way to go! You're my inspiration this week!
  • picklesroofus
    picklesroofus Posts: 68 Member
    SW: 184
    CW: 2/2 :183
    GW: 150

    Weigh in Dates:
    2/3= 183
    2/9 = 181
    2/15
    2/22
    2/28
  • amberflo143
    amberflo143 Posts: 94 Member
    Weigh in Dates:
    2/1 - 192.4
    2/8 - 190.2 (current- 188.8)
    2/15
    2/22
    2/28
    End of Month -
    Total weight lost:

    Looking forward to this!! Bring it!
  • shellywelly123
    shellywelly123 Posts: 159 Member
    SW: 186
    CW:180
    GW: 174

    3rd Feb = 180
    10th Feb = 180 Sadly no change :grumble:
  • swissmish
    swissmish Posts: 183 Member
    SW - 165.6
    CW - 160.6 (weighed Feb.1)
    GW - 152.6

    2/3 - 159.6
    2/10 - 159.4
    2/17 -
    2/24 -
    end of month -
  • DiKoehler
    DiKoehler Posts: 65 Member
    Have been at a plateau for a couple of weeks but am doing extra aerobics to bring myself down to my goal.
    SW: 203 1/1/13
    CW: 162 1/31
    GW: 156

    Weigh in Dates:
    2/1 =162
    2/8 =160.4
    2/15
    2/22
    2/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • saras8282
    saras8282 Posts: 6 Member
    SW: 185
    CW: 158.6
    GW for End of Feb: 156
    GW: 140

    2/1: 161
    2/9: 158.6

    I am also been at a plateau, I had to kick my diet into full gear in order to get the scale coming back down again...but it worked :) Keep up the great work everyone!!
  • AKcanookie
    AKcanookie Posts: 230 Member
    February Weight loss challenge

    SW: 267 (Oct 2013)
    CW: 241.8 (-25.2 January 2014)
    GW: 230 (-11.8) ((-37))

    Weigh in Dates:
    2/1 241.8
    2/3 238.6 (-3.2)
    2/10 234.4 (-4.2)
    2/17
    2/24
    2/28
    Total weight lost in February: 7.4

    Thanks to many of you here on the challenge for motivation, inspiration and “friending me” .. it’s so much easier to walk this path to health and fitness with people facing the same challenges :-) .. and have some fun with good folks with a great sense of humor ;-}

    I’m following a combination of the Mayo Clinic DASH plan (dietary approaches to stop hypertension) in combination with Dr Sandra Cabbots plan for healing a fatty liver and incorporating I.F. (Intermittent Fasting) or 5:2 on Sundays and Thursdays (200 cal) .. along with walking 3-5 miles/day + yoga + pilates stretching + inversion table.

    HappyDance_zpsa3791241.gif
  • hvreeland
    hvreeland Posts: 21 Member
    SW: 176
    CW: 170
    GW: 145

    It's supposed to snow here in Georgia starting tonight through Thursday. The boot camp I go to is only five minutes from me but due to our inability to travel anywhere in snow here, I'm concerned I won't be able to go! The plan in that case is to run on my treadmill at home and use my kettlebell.
  • andreaheileman
    andreaheileman Posts: 48 Member
    So for the month of February I am hoping to lose more than 5lbs. I have to buy a wedding dress in March (wedding in October) and I want to be as small as I can before ordering a size :)

    SW: 212.0lbs
    CW: 199.0lbs
    GW: 194.6lbs (closer to 192lbs if possible!)

    Weigh in Dates:
    2/1 199.6lbs
    2/8 199.0lbs
    2/15
    2/22
    2/28

    February Weight Loss: 0.6lbs

    Total weight lost since start weight: 13.0lbs

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