Lose 5 Pounds in February 2014 Open Group
Replies
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SW: 224
CW: 168.4
GW: 145
Weigh in Dates:
2/2: 168.4
2/9: 168.0
2/16:
2/23:
3/1:
End of Month
Total weight lost: 0.4
I feel like it should be more after all the work I did. But I joined this group to force me to wait an entire month before switching up my routine. So I'll keep waiting0 -
SW (Aug 2013): 86 kg
UGW: 70 kg
GW (Feb): 78 kg
1 Feb: 80.3
8 Feb: 80.0
15 Feb:
22 Feb:
28 Feb:
February Loss: 0.3
Total Loss: 6 kg = 13.2 lbsTotal weight lost: 8lb (2.25lb in Feb)
It is the wettest January on record here in England.
Well done on the weight loss. My running route that used to be *by* the river is now *in* river! And I live on the "rain shadow" side if the Pennines!
Ouch. I live by the docks in London (water! yay!), though it seems to be pretty good at the whole not-flooding thing. Gettin' real sick of running in gale-force-rain though. Looks like we're shaping up for a 'wettest February on record' to go with that wettest January.
Congrats on the loss!0 -
SW: 210
CW: 202
GW: 195
Weigh in Dates:
2/1 202
2/8 200 <
so excited to see a number under 200 next week!!!
2/15
2/22
2/28
End of Month
Total weight lost:0 -
SW: 162.8 (Jan 19)
CW: 157.6 (Feb. 1)
GW: 152.6 (Mar 1)
Feb 1: 157.6
Feb 8: 157.2 (weight bobbled a little up and down this week, but consistently exercising and logging all food)
Sem110 - you are going to do it!
This is a great idea! Wishing all group members reach their goals this month!0 -
SW: (213)
CW: (197)
GW: (175)
Weigh in Dates:
2/1 197 lbs
2/8 193.4 (-3.6) :bigsmile:
2/15
2/22
2/28
End of Month (or whatever weigh in days you use)
Total weight lost: 3.60 -
SW: 199
CW: 197.5
GW: 194
Weigh in Dates:
2/1 - 199
2/8 - 197.5
2/15
2/22
2/28
1.5 lbs down. YAY!0 -
SW: 177
CW: 175.0 (weighed in on 1/31 but close enough)
GW: 170
Weigh in Dates:
2/1: 175.0
2/8: 173.2
2/15:
2/22:
2/28:
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Cw111
Gw105
Wed12:
Thurs20:
Friday28:0 -
I am in! CW 138 / Goal 120:bigsmile:0
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My birthday gift to myself next month is to be back in the 130s - I'm in!
SW: 165
CW: 143.4
GW: 138.4
Weigh in Dates:
2/2 - 143.4
2/9 - 142.2
2/16
2/23
2/28
End of Month (or whatever weigh in days you use)
Total weight lost: 1.2 lbs0 -
same...no weight changes....0
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SW: 186
CW: 177.3
GW: 172.3
Weigh in Dates:
2/2 177.8
2/9 177.1
2/16
2/23
2/28
Total weight lost:
I'm reposting from someone earlier. I'm keeping it on my desk top.
"Remember, You get what you put in. 100%. When you keep this in mind, also remember, success is not just measured in pounds, it is not just measured in inches; It is measured in strength, it is measured in stamina, it is measured in small NSVs that may not mean a dam thing to one person but mean the world to you.. Do not forget to celebrate EVERY STEP OF THE WAY in the right direction, or you will fall. YOU. Need to be on your team.. If you are not? Then how do YOU expect to succeed? YOUR way?!"- MsSoFly0 -
SW: 195
CW: 186
GW: 160
Weight in dates:
2/2: 186
2/8: 184
Great job everyone!0 -
Congrats Laurie!! Good work!
SW: (Starting weight) 152.2 Feb 4 afternoon 36.1%
CW: (Current weight) 149.5 Feb 5 morning
GW: (Goal weight for the month) 144.5
Weigh in days are Fridays for me
2/9 147.4 35.1% doubting this because of my new scale
2/14
2/21
2/28
Total weight lost:
Got my accurate weight starting today. Am going to have to push myself if I want to get results. Thanks for being here!!0 -
^^^^^^You're also monitoring your fat percentage! You are brilliant!! When I get down to my goal weight, I think I'll start working on my body fat percentage! ^^^^^^^^^ Thank you for inspiring me!!!
START DATE: Feb 5 - 124
Feb 9 - 122 - I'm back on track, and feeling good!
Feb 16
Feb 23
END DATE: Feb 28
I can do this!!0 -
SW: (Starting weight) 230
CW: (Current weight) 217.5
GW: (Goal weight for the month) 212
Weigh in Dates:
2/1 - 218
2/8 - 217.5 :noway:
2/15
2/22
2/28
End of Month (or whatever weigh in days you use)0 -
SW: 224
CW: 163
GW: 156
Weigh in Dates:
2/2: 163
2/9: 160
2/16
2/23
3/1
End of Month
Total weight lost:0 -
2/1: 120
2/8: 117.4
2/15:
2/22:
2/28:0 -
SW: (Starting weight) 355
CW: (Current weight) 235.8
GW: (Goal weight for the month) 230
Weigh in Dates:
2/2 - 237.0 - 2.8 lbs
2/09 - 235.8 - 1.2 lbs
2/17
2/24
Total weight lost:0 -
What a great loss!0
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