Lose 5 Pounds in February 2014 Open Group

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  • clau_nectarina
    clau_nectarina Posts: 44 Member
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    SW: 155
    CW: 124.6
    GW: 120

    Weigh in Dates:
    2/1 124.6
    2/8 124.4
    2/15
    2/22
    2/29
    End of Month

    Total weight lost: 0.2 lbs

    Not great but I'll work harder this week.

    MrsBlessedOne and Kalilibird: Way to go! You're my inspiration this week!
  • picklesroofus
    picklesroofus Posts: 68 Member
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    SW: 184
    CW: 2/2 :183
    GW: 150

    Weigh in Dates:
    2/3= 183
    2/9 = 181
    2/15
    2/22
    2/28
  • amberflo143
    amberflo143 Posts: 94 Member
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    Weigh in Dates:
    2/1 - 192.4
    2/8 - 190.2 (current- 188.8)
    2/15
    2/22
    2/28
    End of Month -
    Total weight lost:

    Looking forward to this!! Bring it!
  • shellywelly123
    shellywelly123 Posts: 159 Member
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    SW: 186
    CW:180
    GW: 174

    3rd Feb = 180
    10th Feb = 180 Sadly no change :grumble:
  • swissmish
    swissmish Posts: 183 Member
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    SW - 165.6
    CW - 160.6 (weighed Feb.1)
    GW - 152.6

    2/3 - 159.6
    2/10 - 159.4
    2/17 -
    2/24 -
    end of month -
  • DiKoehler
    DiKoehler Posts: 65 Member
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    Have been at a plateau for a couple of weeks but am doing extra aerobics to bring myself down to my goal.
    SW: 203 1/1/13
    CW: 162 1/31
    GW: 156

    Weigh in Dates:
    2/1 =162
    2/8 =160.4
    2/15
    2/22
    2/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • saras8282
    saras8282 Posts: 6 Member
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    SW: 185
    CW: 158.6
    GW for End of Feb: 156
    GW: 140

    2/1: 161
    2/9: 158.6

    I am also been at a plateau, I had to kick my diet into full gear in order to get the scale coming back down again...but it worked :) Keep up the great work everyone!!
  • AKcanookie
    AKcanookie Posts: 230 Member
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    February Weight loss challenge

    SW: 267 (Oct 2013)
    CW: 241.8 (-25.2 January 2014)
    GW: 230 (-11.8) ((-37))

    Weigh in Dates:
    2/1 241.8
    2/3 238.6 (-3.2)
    2/10 234.4 (-4.2)
    2/17
    2/24
    2/28
    Total weight lost in February: 7.4

    Thanks to many of you here on the challenge for motivation, inspiration and “friending me” .. it’s so much easier to walk this path to health and fitness with people facing the same challenges :-) .. and have some fun with good folks with a great sense of humor ;-}

    I’m following a combination of the Mayo Clinic DASH plan (dietary approaches to stop hypertension) in combination with Dr Sandra Cabbots plan for healing a fatty liver and incorporating I.F. (Intermittent Fasting) or 5:2 on Sundays and Thursdays (200 cal) .. along with walking 3-5 miles/day + yoga + pilates stretching + inversion table.

    HappyDance_zpsa3791241.gif
  • hvreeland
    hvreeland Posts: 21 Member
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    SW: 176
    CW: 170
    GW: 145

    It's supposed to snow here in Georgia starting tonight through Thursday. The boot camp I go to is only five minutes from me but due to our inability to travel anywhere in snow here, I'm concerned I won't be able to go! The plan in that case is to run on my treadmill at home and use my kettlebell.
  • andreaheileman
    andreaheileman Posts: 48 Member
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    So for the month of February I am hoping to lose more than 5lbs. I have to buy a wedding dress in March (wedding in October) and I want to be as small as I can before ordering a size :)

    SW: 212.0lbs
    CW: 199.0lbs
    GW: 194.6lbs (closer to 192lbs if possible!)

    Weigh in Dates:
    2/1 199.6lbs
    2/8 199.0lbs
    2/15
    2/22
    2/28

    February Weight Loss: 0.6lbs

    Total weight lost since start weight: 13.0lbs
  • Jsphine
    Jsphine Posts: 96 Member
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    the weekend was really risky with the wine tasting and sunday brunch .... i tried my best being mindful of the portions... and this morning, i weighed myself for a sanity check, and thankfully (really, thank GOD!) no change from last Saturday! * high-five *
    Happy Monday, guys!
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    I hope I can still join this group. I am currently doing South Beach Diet and have lost 13 pounds as of today.

    SW 191.8
    CW 179.4
    GW 150.0


    Weight in dates:
    2/1- 181.4
    2/8- 179.4
    2/15-
    2/22-
    2/28-
  • wellbur
    wellbur Posts: 240 Member
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    SW: 146
    CW: 146
    GW: 141
    Weigh in Dates:
    2/1 146
    2/8 147 opps!! will try harder this week
    2/15
    2/22
    2/28
    End of Month (or whatever weigh in days you use)
  • emmarua3105
    emmarua3105 Posts: 17
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    SW: 155LBS
    CW: 155LBS
    GW: 150LBS

    Weigh in Dates:
    2/1 155LBS
    2/8 155LBS
    2/15
    2/22
    2/28
    End of Month (or whatever weigh in days you use)

    Done so well all week and ruined it all at the weekend! So cross with myself! But back on track today and hopefully I can recover it a little bit! Been to bootcamp this morning already and going for a run this evening - I'm hoping that I have some water retention as we had chinese food at the weekend, so maybe that is bulking up my weight a little!! Fingers crossed!! :(
  • Kif2bskinny
    Kif2bskinny Posts: 7 Member
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    A bit late but im IN!! :)

    SW: 170
    CW : 155
    GW : 140

    2/2: 155lbs
    2/8: 157 lbs ... i dont know... counting cals... gym everyday! im at a loss! but i'll FIGHT ON!
    2/15:
    2/22
    2/28
  • NatsLady
    NatsLady Posts: 17 Member
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    SW 185
    CW 169
    GW 130

    Not the best week I've ever had. Only got to the gym twice... Expecting another winter storm here, so I don't know how this week will be either. Hoping to at least maintain until better weather--and exercising OUTSIDE.

    Weight in dates:
    2/1- 169.5
    2/8- 169
    2/15-
    2/22-
    2/28-
  • DiKoehler
    DiKoehler Posts: 65 Member
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    that is fantastic. you did great!
  • avalonms
    avalonms Posts: 2,468 Member
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    SW: 232.8
    CW: 213.2 (on 1/30)
    GW: 207

    Weigh in Dates:
    2/3 .. 214,0
    2/10 .. 212.3
    2/15
    2/22
    2/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • cathipa
    cathipa Posts: 2,991 Member
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    SW 170.5
    CW 163.0
    GW 157.0

    2/1: 162.8 (-0.2)
    2/8: 163.5 (+0.5) - high sodium intake
    2/15:
    2/22:
    2/28:

    Total loss:
  • heavenlytalker2013
    heavenlytalker2013 Posts: 1
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    Hi all :smile:

    Please count me in too. I'm working really hard to lose weight to conceive no# 3+ child/ren.
    Starting weight 118.3 kg
    Current weight 103.5 kg
    Goal weight 85 kg

    I would like to be near 100 kg by the end of this month.

    Happy fitness all, let's smash this.

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