Any women that are 5'4" & starting weight at 200lbs?

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Replies

  • carrie_lou
    carrie_lou Posts: 44
    I'm 5'2 and I went on Atkins first in June 2012 at SW 203 and I lost 15 lbs and just joined this week and hope to get down to a GW of 135
  • carrie_lou
    carrie_lou Posts: 44
    I'm 5' 4"

    SW: 200.0

    CW: 171.6

    GW: 125-135.....not sure. It will depend on how I look when I get there. I originally thought 125, but my sister-in-law recently lost a ton of weight and she stopped at 135 and looks fabulous! She is the same height as me, but we have different builds. I will reassess at 135.

    How did She lose her "ton of weight"?
  • kassiebby1124
    kassiebby1124 Posts: 927 Member
    Not sure if I replied to this so!

    5'4

    Sw: 250

    CW: 194

    GW: 150 or size 8 (for now)

    Please feel free to add me! I love having friends (:
  • camilla48
    camilla48 Posts: 11 Member
    Oops, how do you delete. ??? I was trying to add comment to one success story, but goofed.
  • BrennLinn
    BrennLinn Posts: 178 Member
    Im 5'5, starting weight was 210. I am now 170 and lost 8 inches off my waist, 5 off each thigh, 2 off each arm, and 6.5 off my hips. Went from a size 15/16 to a size 9/10. Stay motivated and keep working hard! I still have 20-30 more lbs to go but I'm feeling great!
  • westnavywife
    westnavywife Posts: 1
    I'm 5'4-5'5 and I weigh 207. I started at 209. Only been working out for a month now.
  • MrsSansone86
    MrsSansone86 Posts: 4
    SW (Around Thanksgiving last year) 238
    CW 222
    GW 160
    Large Frame and Hourglass
  • jessiepscimeca
    jessiepscimeca Posts: 2
    Hi,

    I just started this past week. My starting weight was 232.8. I'm also 5ft 4in tall. I am hoping to get down to 130-140lbs. I'm learning a lot of new things by just reading the forums. The success threads are very motivating!
    Feel free to add me as a friend... anyone :)
  • pocketmole
    pocketmole Posts: 614 Member
    I'm 5'4, 34 years old, and I started at 215. :)

    MfrJEyN.jpg

    weightloss20_sm.jpg

    weightloss23.jpg
  • hmp1130
    hmp1130 Posts: 45 Member
    HW: 293
    SW: 263
    CW: 243
    GW: 160
    UGW: 130
  • Healthy67Chick
    Healthy67Chick Posts: 159 Member
    bump to read later
  • EvDianne
    EvDianne Posts: 23 Member
    I'm approximately your height/weight. I am trying to make a grocery list and figure out what I'm going to eat ---- to not get starved and be able to become a success! I would appreciate any advice you can give. Thanks a bunch!!!
  • RissyJ25
    RissyJ25 Posts: 6
    5'4
    SW~ 216
    CW~178/180
  • BarbellBlondieRuns
    BarbellBlondieRuns Posts: 511 Member
    this girl
  • rcclcruiser
    rcclcruiser Posts: 98 Member
    Wow! These are some motivating posts! I can do this!
  • jbladecki
    jbladecki Posts: 15 Member
    Started just over 200, not sure where I am going to end up but I'm shooting for 150 right now!
  • emd2570
    emd2570 Posts: 126 Member
    Height 5'5"
    Sw-214
    Heaviest wt 243
    Gw-145
    Cw- 152
    Words of advice-stick with it - log your calories and
    Exercise atleast 3 xs a week - walking is great
    Doesn't have to be anything crazy- u tube
    Has tons of free aerobic videos- treat yourself
    After certain losses - my first was when I stepped
    On the scale and saw I was under 200 lbs - I cried
    Even tho it was 199 I was still NOT 200 lbs-
    Most important realize this is hard work it's not easy
    It's a lifestyle change that we must stick with
    And never give up - good luck
  • scronister
    scronister Posts: 1 Member
    Height: 5'3"
    SW - 259
    CW - 143.6
    GW - 130

    I'm on the Take Shape for Life program and am now a Health Coach helping others towards optimal health. It's all about learning healthy habits and truly incorporating them into your daily life. It's not a diet it's a way of living!
  • littleworm23
    littleworm23 Posts: 341 Member
    I'm 5'4" and my starting weight was about 250lbs. I'm currently at 130lbs. I guess that you could say this is my goal weight, I never had a set weight in mind. I would really like to tone up more but if I stayed at this weight forever I think I would be happy with that. You can read my whole story on my page if you would like to and look at my pics. Feel free to add me if you would like to. :)
  • katimama
    katimama Posts: 191 Member
    5'4
    SW: 224 (Jan 2013)
    CW: 175 (Feb 2014)
    GW: 145

    I do a mix of classes (pilates, spinning, cross-fit, etc) and elliptical and treadmill.
  • kadpotts
    kadpotts Posts: 7 Member
    I'm not a success...yet. But I know it can be done.

    SW - 205 on approximately Jan 9, 2014
    I'm 5'4.5" (don't forget that 1/2 inch :-) )
    CW - 195.

    I hope to be at 170 (or less of course) by mid July. That's approx 5lb per month, and I think doable. I'd like to be at 150 by the end of the year.
  • safetyqueen25
    safetyqueen25 Posts: 38 Member
    Im 5ft 4
    Started at 210 currently 127, wanna hit around 120.
    It has been 3 1/2 long years but it can be done : )
  • bumblebreezy91
    bumblebreezy91 Posts: 520 Member
    I'm not quite a success yet.

    Just under 5'4" (as in, I'm 5'3.85" so I round up).

    SW: 234.6
    CW: 211.8
    GW: 125-130
  • Scratch_MJ
    Scratch_MJ Posts: 41 Member
    I'm 5'5" and started higher than that but
    HW 243 (Dec 2010) - Possibly higher, but I didn't weigh myself much...
    SW 233 (Aug 2011)
    Under 200 - 12/8/11
    CW 173
    GW 150 - Might seem high, but last time I weighed this my BF% was like 19 & I wore a size 6, which I think is a great size to be.

    My goal is the exact same and I am 5'5. I was happy around 170 so 150 would just be amazing!
  • NessaR2011
    NessaR2011 Posts: 184 Member
    My Highest Weight: 300
    SW: 261
    CW:201
    GW: 150
    UGW: A toned 135
    I'm 5'4 and have been big as long as I can remember. I started back in 08 at 300 and got down to 220 before getting pregnant. I gained most of it back with the pregnancy an never got back on track so gained even more. At 283 I started again, dropped 22lbs then remembered I had MFP back in the day so I came back on here. Lost another 60lbs since!
  • LoveForRunning
    LoveForRunning Posts: 17 Member
    5'4"

    SW 180lbs.
    140lbs. (Upon joining MFP & started running, Sept. 2013)
    CW 120lbs.
    GW 110lbs.

    Running benefits (aesthetic): whole body inches lost (size range 2-4) & no more mommy tummy :bigsmile:
  • leerobbo
    leerobbo Posts: 58
    Great stuff ladies!
  • BasantiKoily
    BasantiKoily Posts: 1
    All the best!

    I'm 5'4
    SW 247
    CW 209
    GW 180
    UGW 150

    currently doing Weight Watchers and hitting the gym 3 days per week. Also daily take a brief walk.
  • RenaPink11
    RenaPink11 Posts: 329 Member
    I'm 5'5, sw 236, cw 219, gw 175, apple shape
    Feel free to add me!
  • ScarletFyre
    ScarletFyre Posts: 754 Member
    if you, or anyone, looking for those with the same goals - i am 5ft 3in, 205, gw somewhere around 130 i think! :smile: Feel free to add!

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