Lose 5 Pounds in February 2014 Open Group
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Replies
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SW 170
CW 162
GW 135 (159 for the end of February)
2/1: 163
2/8: 162
2/15:
2/22:
2/28:
Total loss:
I'm hoping to get to 159 by the end of February - I haven't been in the 150s since university, so I'm excited! I've been losing about 1 pound a week, so I think 159 is definitely possible. Trying to lose more than a pound a week is not realistic for me - especially in the winter when I just want to drive everywhere and curl up under a blanket on the couch (i.e. my current weight loss is by eating less calories only)0 -
SW 1/11 - 170
CW 2/1 - 158.6
CW 2/8 - 161.4 (in all week with snow and ice really bad)
GW 2/22- 152
I had been keeping at 1200 calories or less for three weeks. Then had a crappy weather week and didn't record anything and ate like crazy. I also did no exercise my first three weeks. Yesterday I started C25K so i am hoping moving will help and have started drinking my water. So I guess i am hoping for some large results in the next two weeks.0 -
Keep it up! Don't get discouraged! :happy:0
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Just came across this post today, but have been keeping up with my weigh ins! I seriously need something to kick my butt back in gear. I'm going to set mine for a 3 lb loss.. I'm 6 lbs from goal weight.. for now. I should be able to do this!
SW: 168
CW: 141.8
GW: 138.8
Weigh in Dates:
2/2 - 141.8
2/9 - 141.8
2/16 -
2/23 -
3/1 -
End of Month (or whatever weigh in days you use)
Total weight lost: +/- 0 lbs
Oh yeah, the weather here sucks! It hasn't motivated me to do ANYTHING but be lazy. I hate the cold and the snow and we just had one of the worst snow storms that made the top 5 of history for my town. BUT I did take advantage of shoveling snow!0 -
Im little late.. But I would love to join in. Have been trying to loose weight since ages. Finally, I'm managing to be on track.
CW: 196.8 (As on 1 Feb)
GW: 165
Weigh in Dates:
2/2 - 196.8
2/9 - 195.1
2/16 -
2/23 -
3/1 -
End of Month (or whatever weigh in days you use)
Total weight lost: +/- 0 lbs
Can't wait for week 3..0 -
I will join too
SW: 170
CW: 164
GW: 145
Weigh in Dates:
2/1 - 166
2/8 - 164
2/15 -
2/22 -
3/1 -0 -
January 31, 2014 8:01 pm
Sw:175
Cw:154
Gw:148
Weigh in Dates:
2/1 - 154
2/8 - 154
2/14 -
2/21 -
2/27 -
End of Month (or whatever weigh in days you use)
Total weight lost:
Edited by Mrskkk On January 31, 2014 8:01 pm0 -
Hi everyone,
I'm in Australia so I've had to convert kilos to pounds. I'm in as I have no buddies! Feel free to add me!
SW: 156
CW: 155
GW: 128
6/2 - 155
13/2
20/2
27/2
Tracy, 29yrs, 5foot7inches x0 -
SW: 178
CW: 153
GW: 150
UGW: 130
2/1/ 14 153
2/4/14 152.6 Tuesdays are my regular weigh in days at my studio.
2/11/14 153.6
Having 2 birthday celebrations in one weekend was an indicator of this week's result. I’m ok with it as I want to enjoy life moments in moderation. This will not matter unless I revert back to my old self which I didn’t like. The “ new”me I love. It’s really just re-disocvering all the good things about myself and discovering all the new great things I can be. That's who I truly am!:happy:0 -
Get EXCITED, guys! We're almost at our halfway point!
(i've been saying this in my head for the past hour; for some reason, i'm losing the spur of energy and focus that got me into this thread 2.5 weeks ago....)0 -
Weigh in Dates:
2/1 219.2
2/8 216.4
2/15
2/22
2/28
End of Month
Total weight lost:0 -
I'm in!! My first time joining a group
SW: 147
CW: 145
GW: 132
Weigh in Dates:
2/1 145
2/10 145
2/15
2/22
2/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Starting a bit late!
SW: 225 (November 2011)
CW: 185.4
GW: 140
Weigh in Dates:
2/1 - 185.4
2/10 - 182.4
2/15 -
2/22 -
2/28 -0 -
Late to the party! My first of these, hopefully it'll help build a few days in a row of logging into a bigger positive pattern.
If anyone else is fishing for friends, please add me
SW: 14st6 (202lbs)
CW: 14st6 (202lbs)
GW: 13st13 (195lbs)
Weigh in Dates:
14 Feb
21 Feb
28 Feb0 -
I'm having a really tough time. Crazy work schedule combined with bad weather has really screwed up my exercise routine.
SW 155
CW 149
GW 144
2/1: 149
2/8: 1490 -
Hi guys
I really need some guidance here please. I wanted to lose 10 pounds in total and this started after New Year. I am 5 ft 3 and I weighed in at 131 pounds. I started on the 1200 a day calorie intake but the weight went up and down as i cheated here and there. So I decided to experiment and go to 900 (under 1000 calls a day) and I am now 126 lbs.
My goal weight is 120lbs or a little under, but Im struggling to lose it. Any tips on how to lose 2lbs a week? I now I don't have a lot to lose but I'm petite in height and the weight shows when gained . I just want to get back to the weight i was 2 years ago.
Any help and motivation appreciated
Good luck to you all by the way!
Jas0 -
TOPIC: Lose 5 Pounds in February 2014 Open Group Mon 02/03/14 01:07 PM
SW: 224.0 lbs.
CW: 200.8 lbs. (02/03/2014 - actually down from 2/1)
GW 161.0 lbs
2/1: 202.0 lbs.
2/8: 199.0 lbs.
I want to lose 1.5 pounds per week in February. I just lowered my calorie goals to step it up a little bit. This will be my first time to join one of these. We'll see how it goes!0 -
SW: 156lbs
CW: 138.5lbs
GW: (Goal weight for the month) 134.5lbs
Weigh in Dates:
2/1 : 138.5lbs
2/8 : 138
2/15 :
2/22
2/28
End of Month (or whatever weigh in days you use)
Total weight lost: 0.5lbs
Sorry, I was on holidays and didn't get a chance to post last Saturday's weigh in so just adding it now!0 -
SW: (Starting weight) 178
CW: (Current weight) 172.1
GW: (Goal weight for the month) 167
Weigh in Dates:
2/5
171.00
2/12
169.3
2/19
2/26
End of Month (or whatever weigh in days you use)
Total weight lost: 2.8
Good luck everyone and Happy Wednesday!0 -
I'm in!
CW: 165
GW: 160
2/1 - 165
2/8 - 160
2/15
2/22
2/280
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