I'm Sexy and I Know It - My First Year of Strength Training

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Replies

  • 0nehappyheart
    0nehappyheart Posts: 120
    :flowerforyou:
  • retirehappy
    retirehappy Posts: 3,786 Member
    WOW, just WOW.

    I'm am 2 ins. shorter but our measurements at the start are very similar and you have the results I would like to see.

    :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
  • lannabelle
    lannabelle Posts: 85 Member
    Wow! Incredible progress in only a year! I've been thinking of trying lifting and this is very motivating. Congratulations on your success!
  • claudineer
    claudineer Posts: 144 Member
    That is beautiful. Congratulations.
  • foxxyroxy12
    foxxyroxy12 Posts: 25 Member
    Holey Moley Mother of Corn, you look awesome! I love to lift and I really need to get back on track. I thoroughly believe in weight lifting and clean eating as the way to an amazingly healthy and fit body. When I was at my healthy weight, I use to lift pretty heavy and it never made me bulky, just more defined. What an amazing journey for you!! I hope to post something like this one year from now!!
  • grillnchill
    grillnchill Posts: 772 Member
    2gxr2mv.gif


    LOVE, LOVE, LOVE!!! Absolutely love your attitude and how you owned it. You look magnificent. Snaps to you doll!
  • karlyy_mc
    karlyy_mc Posts: 16 Member
    Wow! You look incredible, amazing job!! Are you doing any cardio as well? And if not when did you stop?
  • quellybelly
    quellybelly Posts: 827 Member
    This is awesome! Motivates me to keep on with my lifting journey! Thanks for the inspiration, you look great!
  • Kalee34
    Kalee34 Posts: 674 Member
    AMAZING!!!!! Congrats!!
  • viglet
    viglet Posts: 299 Member
    AMAZING!!!

    You look fabulous!

    Edit: Just a question, are you still lifting at home?

    Holy you are an inspiration !!!
  • SpecialSundae
    SpecialSundae Posts: 795 Member
    AMAZING!!!

    You look fabulous!

    Edit: Just a question, are you still lifting at home?

    Holy you are an inspiration !!!

    I'm still lifting at home. I do 1-2 sessions in the gym a month but I have about 150kg of weight plates at home and fair while before I'm likely to hit that level!
  • itzehoe
    itzehoe Posts: 614 Member
    WOW - GREAT JOB!!!
  • lebbyloses
    lebbyloses Posts: 133 Member
    Wow! What a transformation! You look radiant, strong, and of course sexy! Congrats!
  • ZB17
    ZB17 Posts: 92 Member
    This is incredible!! You went through this entire transformation without any cardio?! :O
  • GeekAmour
    GeekAmour Posts: 262
    Yes, yes, yes, yes, yes!

    So much win! I love that you eat the food, and that you are strong in body and mind.

    Bravo Lovely Lady, bravo!
  • Strongandhealthy1234
    Strongandhealthy1234 Posts: 52
    Your post is so helpful and you look amazing. Lifting heavy is the way to go!
  • ironchick84
    ironchick84 Posts: 27 Member
    Congratulations on your progress!
  • Smashley1947
    Smashley1947 Posts: 129
    Awesome and amazing, what a difference a year makes.

    I am just starting out and I am focusing on weight training and strengthening. I have fat to lose but I am not going to worry about that.

    You are more inspiration for me to keep at it and not get lazy. I am starting out with body weight and dumbbells,
    And on Monday I am going to see if the mechanics at work have a spare pipe I have use to start training until I can get to a gym with barbells.

    PS: I love that dress
  • BeefyBFit
    BeefyBFit Posts: 180 Member
    Wow! Congrats to you, amazing transformation!
  • Billswife2011
    Billswife2011 Posts: 31
    You look wonderful. Congrats!!!

    Lisa
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
    Amazing progress.
  • cbart2818
    cbart2818 Posts: 188 Member
    Amazing transformation!
    A true inspiration to keep me focused on Stronglifts. The results will come!
    Congrats!!
  • csi4us
    csi4us Posts: 74
    Great Job! such an inspiration! Thank you!
  • bigtummymommy
    bigtummymommy Posts: 19
    Aww wow, I love your story so much. I'm a size UK16 after having 2 babies and you're my new inspiration!!
  • heatherloveslifting
    heatherloveslifting Posts: 1,428 Member
    You are completely gorgeous and inspiring! :heart:
  • mamma_nee
    mamma_nee Posts: 809 Member
    Wow !! Amazing results !!! You look great !
  • Barbaraann70
    Barbaraann70 Posts: 20 Member
    Great job!!!!!!!!!!!
  • amandakev88
    amandakev88 Posts: 328 Member
    crazy. thank you!!
  • balesalicia
    balesalicia Posts: 80 Member
    bumping for later
  • reach4thestar
    reach4thestar Posts: 174 Member
    You are an inspiration....you look fabulous and like totally a different person..thumps up for your dedication and all the hard work.....good luck with the competition :)

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