I'm Sexy and I Know It - My First Year of Strength Training
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Wow! You got 10 years younger too!! You look amazing!0
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Amazing results! I just started heavy lifting about 3 weeks ago and I am already seeing the results. I am following the New Rules of Lifting for Women program and I love it! Hoping to get results like yours! Great job!0
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Absolutely stunning. I recently started lifting, and I hope to one day get similar results to yours. Job very well done!!!!0
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WOW you look great . Keep it up0
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Wow! Such an amazing difference!
This also happened to me when I began weight training with heavy weights!0 -
Literally jumped up and ran into the kitchen for a 9pm snack because of this post. I still am trying to wrap my head around eating more than my 2,300 TDEE and not instantly transforming back into my old fat self. I am trying to decide if I should start a body recomp at this point (5'5", 155lbs, relatively good baseline strength), but scared!
Alas, years of psychological scar tissue and being "the fat kid" will make this a far more difficult decision than it should be.0 -
Wow, what an incredible transformation! Congratulations!!0
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You look great! Congrats!0
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Dang, you look amazing! Good for you!0
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Congrats amazing results. Your competition sounded really fun, glad you found a new passion in all of this! Best of luck in the next competition!0
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You look amazing. What a transformation.0
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You look amazing! I swear I look like your before pic. Our measurements are close. I find hope looking at your pictures :happy: Just awesome!0
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Dang, you look amazing! Good for you!0
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°*”˜˜”*°•.¸★☆★¸.•°*”˜˜”*°•.
You look awesome!!
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Stunning results!
Thanks for posting your pics. They are amazing inspiration. I have about the same measurement, but an inch taller.
You have made an amazing transformation in just a year!0 -
I am so glad this got bumped as I missed it first time around. Brilliant sucess story and I loved the follow up on the powerlift meet.0
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Congrats on qualifying for nationals! Thanks for updating with your competition results, you rocked it!0
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Wow !!!! Wow0
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Bump0
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Ur results give all us people motivation to keep going!!! Great Work!!!!0
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