Any women that are 5'4" & starting weight at 200lbs?

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  • Healthy67Chick
    Healthy67Chick Posts: 159 Member
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    bump to read later
  • EvDianne
    EvDianne Posts: 23 Member
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    I'm approximately your height/weight. I am trying to make a grocery list and figure out what I'm going to eat ---- to not get starved and be able to become a success! I would appreciate any advice you can give. Thanks a bunch!!!
  • RissyJ25
    RissyJ25 Posts: 6
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    5'4
    SW~ 216
    CW~178/180
  • BarbellBlondieRuns
    BarbellBlondieRuns Posts: 511 Member
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    this girl
  • rcclcruiser
    rcclcruiser Posts: 98 Member
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    Wow! These are some motivating posts! I can do this!
  • jbladecki
    jbladecki Posts: 15 Member
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    Started just over 200, not sure where I am going to end up but I'm shooting for 150 right now!
  • emd2570
    emd2570 Posts: 126 Member
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    Height 5'5"
    Sw-214
    Heaviest wt 243
    Gw-145
    Cw- 152
    Words of advice-stick with it - log your calories and
    Exercise atleast 3 xs a week - walking is great
    Doesn't have to be anything crazy- u tube
    Has tons of free aerobic videos- treat yourself
    After certain losses - my first was when I stepped
    On the scale and saw I was under 200 lbs - I cried
    Even tho it was 199 I was still NOT 200 lbs-
    Most important realize this is hard work it's not easy
    It's a lifestyle change that we must stick with
    And never give up - good luck
  • scronister
    scronister Posts: 1 Member
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    Height: 5'3"
    SW - 259
    CW - 143.6
    GW - 130

    I'm on the Take Shape for Life program and am now a Health Coach helping others towards optimal health. It's all about learning healthy habits and truly incorporating them into your daily life. It's not a diet it's a way of living!
  • littleworm23
    littleworm23 Posts: 341 Member
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    I'm 5'4" and my starting weight was about 250lbs. I'm currently at 130lbs. I guess that you could say this is my goal weight, I never had a set weight in mind. I would really like to tone up more but if I stayed at this weight forever I think I would be happy with that. You can read my whole story on my page if you would like to and look at my pics. Feel free to add me if you would like to. :)
  • katimama
    katimama Posts: 191 Member
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    5'4
    SW: 224 (Jan 2013)
    CW: 175 (Feb 2014)
    GW: 145

    I do a mix of classes (pilates, spinning, cross-fit, etc) and elliptical and treadmill.
  • kadpotts
    kadpotts Posts: 7 Member
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    I'm not a success...yet. But I know it can be done.

    SW - 205 on approximately Jan 9, 2014
    I'm 5'4.5" (don't forget that 1/2 inch :-) )
    CW - 195.

    I hope to be at 170 (or less of course) by mid July. That's approx 5lb per month, and I think doable. I'd like to be at 150 by the end of the year.
  • safetyqueen25
    safetyqueen25 Posts: 38 Member
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    Im 5ft 4
    Started at 210 currently 127, wanna hit around 120.
    It has been 3 1/2 long years but it can be done : )
  • bumblebreezy91
    bumblebreezy91 Posts: 520 Member
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    I'm not quite a success yet.

    Just under 5'4" (as in, I'm 5'3.85" so I round up).

    SW: 234.6
    CW: 211.8
    GW: 125-130
  • Scratch_MJ
    Scratch_MJ Posts: 41 Member
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    I'm 5'5" and started higher than that but
    HW 243 (Dec 2010) - Possibly higher, but I didn't weigh myself much...
    SW 233 (Aug 2011)
    Under 200 - 12/8/11
    CW 173
    GW 150 - Might seem high, but last time I weighed this my BF% was like 19 & I wore a size 6, which I think is a great size to be.

    My goal is the exact same and I am 5'5. I was happy around 170 so 150 would just be amazing!
  • NessaR2011
    NessaR2011 Posts: 184 Member
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    My Highest Weight: 300
    SW: 261
    CW:201
    GW: 150
    UGW: A toned 135
    I'm 5'4 and have been big as long as I can remember. I started back in 08 at 300 and got down to 220 before getting pregnant. I gained most of it back with the pregnancy an never got back on track so gained even more. At 283 I started again, dropped 22lbs then remembered I had MFP back in the day so I came back on here. Lost another 60lbs since!
  • LoveForRunning
    LoveForRunning Posts: 17 Member
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    5'4"

    SW 180lbs.
    140lbs. (Upon joining MFP & started running, Sept. 2013)
    CW 120lbs.
    GW 110lbs.

    Running benefits (aesthetic): whole body inches lost (size range 2-4) & no more mommy tummy :bigsmile:
  • leerobbo
    leerobbo Posts: 58
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    Great stuff ladies!
  • BasantiKoily
    BasantiKoily Posts: 1
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    All the best!

    I'm 5'4
    SW 247
    CW 209
    GW 180
    UGW 150

    currently doing Weight Watchers and hitting the gym 3 days per week. Also daily take a brief walk.
  • RenaPink11
    RenaPink11 Posts: 343 Member
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    I'm 5'5, sw 236, cw 219, gw 175, apple shape
    Feel free to add me!
  • ScarletFyre
    ScarletFyre Posts: 754 Member
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    if you, or anyone, looking for those with the same goals - i am 5ft 3in, 205, gw somewhere around 130 i think! :smile: Feel free to add!

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