Daily Motivation

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  • lijsda1
    lijsda1 Posts: 169
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    Are you giving 100%? YOU MUST MAINTAIN, Focus. It's easy to put things off for tomorrow and tomorrow never comes!!! GET OFF YOUR BUTT AND MOVE!!!!!!
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    OP what a lovely thread you've begun for everyone... thank you!:flowerforyou:


    :heart: :heart: :heart: :heart:

    "If you find yourself in a negative situation with someone in your life,
    take a few minutes each day to feel love within your heart for that person,
    and then send it out into the Universe.

    Just doing this one thing helps to remove any resentment, anger, or negativity towards that person.
    Remember that feeling resentment, anger, or any negative emotion attracts it back to you.

    Feeling love attracts love back to you. What you are feeling for another, you are bringing to you."

    :heart: :heart: :heart: :heart:


    You Can Be Whatever You Want To Be!
    by: Donna Levine

    There is inside you
    All of the potential
    To be whatever you want to be;
    All of the energy
    To do whatever you want to do.
    Imagine yourself as you would like to be,
    Doing what you want to do,
    And each day, take one step
    Towards your dream.
    And though at times it may seem too
    difficult to continue,

    Hold on to your dream.

    One morning you will awake to find
    That you are the person you dreamed of,
    Doing what you wanted to do,
    Simply because you had the courage
    To believe in your potential
    And to hold on to your dream.


    Never Too Late

    It is never too late to live with richness, purpose, joy and love.
    No matter how much time you feel you have wasted or lost,
    It is never too late to make the very most of the moment you're in.
    No matter how many mistakes you may think you have made,
    It is never too late to start moving in a positive direction.
    The instant you choose to fully live,
    The past no longer has the power to hold you back.

    Where you are now is precisely where you need to be.
    With gratitude in your heart for the journey that has brought you here,
    Choose now to make the most of where you are.

    Starting from this place you can go in any direction.
    It is never too late to choose the very best direction you can imagine.

    Dig down and get in touch with the real substance of your most treasured
    dreams.
    For what matters most is always within your reach.

    Move right on past the disappointments, the frustrations,
    The regrets and the negative assumptions you have accumulated.
    It is never too late to fully become the real, authentic, unique and
    valuable person you are.


    "When I let go of what I am, I become what I might be."

    hearttreasures.jpg

    "Vitality shows in not only the ability to persist
    but the ability to start over."


    *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
    To laugh often and much; to appreciate beauty,
    to find the best in others; to know even one life
    has breathed easier because you lived.
    This is to have succeeded.
    *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*


    The fact that I can plant a seed and it becomes a flower, share a bit of knowledge and it becomes another's, smile at someone and receive a smile in return, are to me continual spiritual exercises.

    ~ Leo Buscaglia, American author and teacher
  • lijsda1
    lijsda1 Posts: 169
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    Push today; tell yourself, “I GOT THIS". Because you do, you’re going to do GREAT!!!!!!
  • rachjenn
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    Your mind gives up before your body does

    This has gotten me through SO many workouts :-)
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Your biggest challenge isn’t someone else. It’s the ache in your legs and the voice inside that yells can’t, but don’t listen. You just push harder and then you hear the voice whisper CAN and you discover that the person you thought you were is no match for the person you really are.

    Love this and this thread. Thank you for motivating everyone!

    It is totally my pleasure. I will keep posting if you keep reading. :heart:
    :flowerforyou: :drinker:
  • lijsda1
    lijsda1 Posts: 169
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    Don't get lazy on me!!!!! Get moving, you have a goal in mind. That goal isn't just going to magically happen. You have to put the work in, continue to work etc.... YOU GOT THIS!!!!!! Now push harder, Dig deeper!!!!
  • lijsda1
    lijsda1 Posts: 169
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    Have you pushed yourself to do the best workout possible?? TODAY,I want you to give it your all!!! TODAY,I want you to drink three more glasses of water than you did yesterday!!! TODAY, YOU ARE THE BEST!!!!!!
  • lijsda1
    lijsda1 Posts: 169
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    YOU, have it within you to CHANGE, one step at a time!!!!!!
  • lambchoplewis1
    lambchoplewis1 Posts: 156 Member
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    Log, exercise, read motivational posts, repeat!!!!
  • lijsda1
    lijsda1 Posts: 169
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    Are you going to push yourself today?? OF COURSE YOU ARE, DIG DEEP!!!!!!!
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    "Life only demands from you the strength you possess. Only one feat is possible — not to have run away."
    – Dag Hammarskjold

    Pay attention to what is important and let the rest go:heart:
  • lijsda1
    lijsda1 Posts: 169
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    It's a great Monday morning!!! Whatever you do today, don't dwell on yesterday, but push yourself harder today!!! Think you can do that? I KNOW YOU CAN, DIG DEEP!!!!!
  • JoanneC1216
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    This is a great thread!!

    Can I add some motivational quotes???
  • lijsda1
    lijsda1 Posts: 169
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    This is a great thread!!

    Can I add some motivational quotes???

    Of Course!!
  • tamzinb10
    tamzinb10 Posts: 38 Member
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    Eh? I quite fancy a cake actually.

    What a random piece of showcasing.

    Mmmm cake
  • lijsda1
    lijsda1 Posts: 169
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    Stay Focused, Be Dedicated, be committed to the lifestyle change you have embarked on!!!!! YOUR, body is changing, is going to change, ALL GOOD THINGS TAKE TIME!!!!!
  • lijsda1
    lijsda1 Posts: 169
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    What day is it? HUMP DAY! Have an awesome day remember to drink plenty of water and push hard through your workout!
  • elghee123
    elghee123 Posts: 489 Member
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    Remember even slow results are results!!!!!! Don't become discouraged when you think things aren't happening fast enough, we didn't gain weight are become unhealthy in a day or week or month, So remember it takes time to undo the bad we've done to our bodies. Your journey is making progress, I promise you. KEEP PUSHING, EAT BETTER, DRINK MORE WATER, AND STAY FOCUSED!!!!!

    ..but it can be depressing too.
  • my2kin04
    my2kin04 Posts: 69 Member
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    I needed to hear that, thank you!:smile:
  • lijsda1
    lijsda1 Posts: 169
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    Are you giving 100%? You must maintain FOCUS. It's easy to put things off for tomorrow and tomorrow never comes!!! GET OFF YOUR BUTT AND MOVE!!!!!!