24 Hour Challenge - February

1440 minutes
minus 100 (week of 2/14 and 2/17)
1340 left
-40 2/18
-20 2/19
1280 to go

Feb 18: 60 minutes, 19.2 miles on the DeskCycle
Total for Feb. so far: 16.24 hours, 247.82 miles

2/1 - Rest
2/2 - 30 minutes (Walking)
2/3 - 45 minutes (Walking & Light Strength Training)
2/4 - 30 minutes (Wii Fit) + 10 minutes (Lower Body)
2/5 - 45 minutes (Treadmill)
2/6 - 150 minutes (Cleaning, Scrubbing, Mopping, Etc.)
2/7 - 60 minutes ("Rest Day" = More of Yesterday)
2/8 - 40 minutes (The Firm dvd)
2/9 - Rest
2/10 - 40 minutes (The Firm dvd)
2/11 - 40 minutes (Treadmill)
2/12 - 40 minutes (The Firm dvd)
2/13 - 30 minutes (Walking)
2/14 - 40 minutes (The Firm dvd)
2/15 - 50 minutes (The Firm dvd)
2/16 - Rest
2/17 - 40 minutes (The Firm dvd)
2/18 - 45 minutes (Walking)
2/19 - 150 minutes (Walking - museum all day)

885 mins/1440 mins
555 minutes left = 9.25 hours

24 hours = 1440 minutes

02/01 - 21 minutes (kettlebell circuit & calisthenics)
02/02 - 40 minutes (kettlebell until you drop workout)
02/03 - 0 sick
02/04 - 22 minutes (walking) still sick
02/05 - 50 minutes (spinning)
02/06 - 69 minutes (spinning & kettlebell circuit)
02/07 - 77 minutes (treadmill incline & spinning)
02/08 - 60 minutes (walking)
02/09 - 39 minutes (running)
02/10 - 49 minutes (spinning)
02/11 - 26 minutes (spinning)
02/12 - 51 minutes (spinning)
02/13 - 70 minutes (treadmill incline, running & lifting)
02/14 - 50 minutes (spinning)
02/15 - 120 minutes (walking)
02/16 - 50 minutes (running
02/17 - 55 minutes (running)
02/18 - 51 minutes (spinning & lifting)
02/19 - 49 minutes (spinning)

Total Time Done: 949
Total Time Left: 491

Feb 1 : 30 min (walking)
Feb 2: 40 min (walking)
Feb 9 : 20 min (walking) 20 min (stationary bike)
Feb 11 : 60 min (powerfit)
Feb 12: 30 min (shovelling snow) 36 min (walking) 40 min (stationary bike)
Feb 13 : 25 min (shovelling snow) 80 min (walking) 30 min (stationary bike)
Feb 14 : 45 min (walking) 30 min (stationary bike)
Feb 15 : 70 min (snowshoeing) 35 min (stationary bike)
Feb 16 : 40 min (walking) 20 min (shovelling snow) 20 min (stationary bike) 20 min (zumba)
Feb 17 : 55 min (walking) 35 min (stationary bike)
Feb 18 : 15 min (stationary bike)
Feb 19 : 20 min (shovelling snow) 40 min ( snowshoeing) 20 min (stationary bike)

1440 minutes.

2/3 walking (33 mins.) + walking (24 mins.)
2/4 walking (39 mins.) + walking (22 mins.)
2/5 walking (22 mins.)
2/6 walking (22 mins.) + walking (37 mins.)
2/7 walking (17 mins. It started pouring raining...)
2/9 hula hooping (30 mins)
2/10 walking (33 mins.) + walking (19 mins.)
2/11 walking (22 mins.)
2/12 walking (32 mins.) + walking (18 mins.)
2/13 walking (23 mins.)
2/14 walking (38 mins.)
2/16 hula hooping (30 mins.)
2/17 walking (57 mins.)
2/19 walking (32 mins.) + walking (20 mins.)

870 minutes left.

2/1 - Rest
2/2 - 30 minutes (Walking)
2/3 - 45 minutes (Walking & Light Strength Training)
2/4 - 30 minutes (Wii Fit) + 10 minutes (Lower Body)
2/5 - 45 minutes (Treadmill)
2/6 - 150 minutes (Cleaning, Scrubbing, Mopping, Etc.)
2/7 - 60 minutes ("Rest Day" = More of Yesterday)
2/8 - 40 minutes (The Firm dvd)
2/9 - Rest
2/10 - 40 minutes (The Firm dvd)
2/11 - 40 minutes (Treadmill)
2/12 - 40 minutes (The Firm dvd)
2/13 - 30 minutes (Walking)
2/14 - 40 minutes (The Firm dvd)
2/15 - 50 minutes (The Firm dvd)
2/16 - Rest
2/17 - 40 minutes (The Firm dvd)
2/18 - 45 minutes (Walking)
2/19 - 150 minutes (Walking - museum all day)
2/20 - 40 minutes (Treadmill)

925 mins/1440 mins
515 minutes left = 8.6 hours

Feb 1 : 30 min (walking)
Feb 2: 40 min (walking)
Feb 9 : 20 min (walking) 20 min (stationary bike)
Feb 11 : 60 min (powerfit)
Feb 12: 30 min (shovelling snow) 36 min (walking) 40 min (stationary bike)
Feb 13 : 25 min (shovelling snow) 80 min (walking) 30 min (stationary bike)
Feb 14 : 45 min (walking) 30 min (stationary bike)
Feb 15 : 70 min (snowshoeing) 35 min (stationary bike)
Feb 16 : 40 min (walking) 20 min (shovelling snow) 20 min (stationary bike) 20 min (zumba)
Feb 17 : 55 min (walking) 35 min (stationary bike)
Feb 18 : 15 min (stationary bike)
Feb 19 : 20 min (shovelling snow) 40 min ( snowshoeing) 20 min (stationary bike)
Feb 20 : 30 min (zumba) 10 min (stationary bike) 60 min (powerfit)

24 hours = 1440 minutes

02/01 - Rest Day (big day HM run on 02/02)
02/02 - 225 minutes (HM ran and a little extra, 13.57 miles completed in total)
02/03 - Rest Day (recouping from yesterday's run)
02/04 - 65 minutes (spinning & weight training)
02/05 - Rest Day (buggy knee)
02/06 - 86 minutes (weight training, treadmill walking & spinning)
02/07 - 65 minutes (spinning)
02/08 - Rest Day (feeling lazy)
02/09 - 120 minutes (raking leaves and trimming bushes)
02/10 - 133 minutes (treadmill walking @ incline, weight training, spin class)
02/11 - Zip, Zilch, Nada (Too much craziness)
02/12 - Zip, Zilch, Nada (Too much craziness)
02/13 - 74 minutes (spinning)
02/14 - Rest Day - not feeling well
02/15 - 65 minutes (small hike & mini golf)
02/16 - 65 minutes (treadmill running)
02/17 - 107 minutes (running/walking, weight training & spinning)
02/18 - 118 minutes (treadmill walking, weight training, spinning, cool down walk)
02/19 - 37 minutes (C25k day with friend, easy day)
02/20 - 102 minutes (elliptical and weight training)

Total Time Done: 1262
Total Time Left: 178

YAY !!! I am almost there, maybe I can get an overage like my hero Jagreene!!!

I hope I can make it or have fun trying
Feb1 10 min
Feb2 43 min
Feb3 20 min
Feb4 67 min
Feb5 0
Feb6 0
Feb7 16 min
Feb8 20 min
Feb9 30 min
Feb10 24 min
Feb11 57 min
Feb12 14 min
Feb13 60 min
Feb14 48 min
Feb15 44 min
Feb16 17 min
Feb17 18 min
Feb18 83 min
Feb19 74 min
Feb20 32 min
24 hrs = 1440
- 677
= 763 min to go

This is pretty darn cool. Since I'm late I won't do a detailed list, but I am at 19.7 hours, mostly due to my 65 minute walks on the treadmill 3-4 times a week, 32 minute 30 day shred activity, and lots of walking around on campus. Whew! I should hit 24 hours by Tuesday Feb 25! Woooohooo I will make it, and have 3 days to go over .

1440 minutes.

2/3 walking (33 mins.) + walking (24 mins.)
2/4 walking (39 mins.) + walking (22 mins.)
2/5 walking (22 mins.)
2/6 walking (22 mins.) + walking (37 mins.)
2/7 walking (17 mins. It started pouring raining...)
2/9 hula hooping (30 mins)
2/10 walking (33 mins.) + walking (19 mins.)
2/11 walking (22 mins.)
2/12 walking (32 mins.) + walking (18 mins.)
2/13 walking (23 mins.)
2/14 walking (38 mins.)
2/16 hula hooping (30 mins.)
2/17 walking (57 mins.)
2/19 walking (32 mins.) + walking (20 mins.)
2/20 walking (39 mins.)

831 minutes left. (I won't make it, but I'll see how much I can get it down to.)

24 hours = 1440 minutes

02/01 - 21 minutes (kettlebell circuit & calisthenics)
02/02 - 40 minutes (kettlebell until you drop workout)
02/03 - 0 sick
02/04 - 22 minutes (walking) still sick
02/05 - 50 minutes (spinning)
02/06 - 69 minutes (spinning & kettlebell circuit)
02/07 - 77 minutes (treadmill incline & spinning)
02/08 - 60 minutes (walking)
02/09 - 39 minutes (running)
02/10 - 49 minutes (spinning)
02/11 - 26 minutes (spinning)
02/12 - 51 minutes (spinning)
02/13 - 70 minutes (treadmill incline, running & lifting)
02/14 - 50 minutes (spinning)
02/15 - 120 minutes (walking)
02/16 - 50 minutes (running
02/17 - 55 minutes (running)
02/18 - 51 minutes (spinning & lifting)
02/19 - 49 minutes (spinning)
02/20 - 15 minutes (kettlebell circuit)
02/21 - 42 minutes (running)

Total Time Done: 1006
Total Time Left: 434

This is pretty darn cool. Since I'm late I won't do a detailed list, but I am at 19.7 hours, mostly due to my 65 minute walks on the treadmill 3-4 times a week, 32 minute 30 day shred activity, and lots of walking around on campus. Whew! I should hit 24 hours by Tuesday Feb 25! Woooohooo I will make it, and have 3 days to go over .

Well done !! )

Here we go again - Month 2 of a new year!!

24 hours = 1,440 minutes

2/01 .............................walked 3.75 pace (average) for 60 minutes
2/02 ............................. ran 7.25 miles (avg pace 9'35") for 69 minutes, walked cool down for 8 minutes Total for day: 75 minutes
2/03 ..............................shoveling snow (yet again) - for 70 minutes Went out again for another 60 minutes Total for day 130 minutes
2/04 ..............................ran 4.15 miles (avg pace 9'55") for 41 minutes, walked cool down for 9 minutes. Total for day 50 minutes
2/05 ............................. ran 4.26 miles (avg pace 9'52") for 42 minutes, walked cool down 8 minutes, cleaning (moderate effort) for 90 minutes Total for day: 140 minutes
2/06............................. Rest Day
2/07 ............................ ran 6.25 miles in 60 minutes (avg pace 9'36") and then warm up and cool down walk at slow pace for 10 minutes Total for day: 70 minutes
2/08 .............................walked 3.0 pace for 30 minutes
2/09.............................ran 8.26 miles in 80 minutes (avg pace 9:42) walked to cool down for additional 10 minutes Total for day: 90 min.
2/10 ............................walked 3.0 pace for 30 minutes
2/11 ............................ran 4.01 miles in 38:40 (avg pace 9'39"), warm-up core stretching for 10 minutes, walked to cool down additional 10 minutes Total for day: 60 minutes (a slight rounding up)
2/12 ........................... walked 20 minutes (3.0 pace)
2/13 .............................ran 4.18 miles in 40 minutes (avg pace 9'34") , warm up and cool down walk for 15 minutes Total for day: 55 min.
2/13 (addendum).........shoveled snow boulders for 60 minutes!!
2/14 ............................shoveled (more) snow & slush & ice for 2 hours
2/15 ............................cleaning for 60 minutes
2/16 ............................ran 6.11 miles in 57 minutes (avg pace 9'19") Remainder of the time walking - slow pace Total for day: 70 minutes
2/17 ............................walked (3.0 pace) for 45 minutes
2/18 ............................ran 4.36 miles in 42 minutes (avg pace 9'38") then walked to cool down and then shoveled an add'l 30 minutes to warm up Total for day: 87 minutes
2/19 ...........................ran 4.27 miles in 42 minutes (avg pace 9'52"), remaining time was warm up and cool down walk - 18 min. Total for day 60 minutes
2/20 ...........................walked (3.0 pace) for 30 minutes
2/21 ........................... ran 6.15 miles in 60 minutes (avg pace 9'38") and then walked for 15 minutes for warm up & cool down. Total for day:75 minutes

Total Done: 1,440 (+) minutes
Total Left: 0 minutes (CHALLENGE COMPLETE)

OVER: 15 minutes