Your fave stupid food myth you've heard
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"Why are you eating avocados? They're full of fat! Are you not on a diet anymore?"
Me: "Nah, they're all right." *eats on*0 -
You need to eat plenty of healthy grains! No you don't--there not that nutrient dense, and by not eating them your not missing any nutrients you couldn't get from meat, fish, veggies, fruit, nuts and tubers.0
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intermittent fasting comes to mind right about now:drinker:0
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nothing tastes as good as skinny
apparently this person never had a double whopper with cheese no tomato
^^This^^
I HATE that saying. :grumble:0 -
Grains and sugar should be included in your diet - because there healthy.0
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No calories if you steal other peoples chips- I still stand by this0
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That losing weight is just "calories in - calories out"
But...but...
It is.
This post!!!!0 -
That lame-*kitten* advertisement that always crops up here on the website, pointing to a cartoon banana, saying "5 Foods to Never Eat" lmao!0
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Ok - so I am admitting ignorance here.......I didn't actually know about the omega 3 and 6 ratios, I just had to google it to find out why omega 6 is bad.
Thank you Might just have to tweak a few things in my lifestyle overhaul!!!!0 -
carbs make you fat
at a 85% carb diet I'm still to see this0 -
Anything that begins or ends with "CLEANSE"0
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Eating bananas will make you gain fast on your stomach....
Bananas are a freaking super food!0 -
Saturated fat is bad for you.0
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Anything that begins or ends with "CLEANSE"
Cleanse=laxative0 -
That anecdotal evidence is proof of something. It's not.0
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Not sure if this is a myth (I believe they've done studies).
Eating the pips of apples will make a tree grow out of your head!!! (I still spit them out).0 -
That diet soda is better for you than regular because its made with artificial sweetener...no thanks...ill skip on the aspartame.0
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"Don't eat after a certain hour" is my favorite. I've even seen it on here.
I didn't know we all turned into Fat Gremlins when fed after midnight.0 -
That Pro Carb scientific studies about food and diets aren't bias and financed by parties with a vested interests!!!0
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don't eat after 8pm, fruit is bad for you because there's sugar in it, and eggs are bad because they contain a little cholesterol! what?!0
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