March Running Challange
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In for 70 again...this month I WILL meet my goal!0
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Im in!0
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4.2 complete with torrential downpour
01 - 3.6
02 - 3.69
03 - 4.2
04 - 3.6
05 - 3.90 -
4 more km on the treadmill. Hoping for warm weather soon!0
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Alright, 30 miles will be my goal for March. I am easing into it with the C25K but have signed up for a 5K on April 11th so this should help me prepare!!!
3/2/14 - 2 miles (28 to go!)0 -
03/01 - 8 miles
03/03 - 50 -
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I'm in for 150miles (marathon training has approx 135 miles running training), I also walk everywhere so hopefully make it.
I'll sort my ticket out later.
Saturday 1st March 3.01miles (trails)
Sunday 2nd March 7.07miles (trails)0 -
3/3. 2.040
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1/3 - 2.5 miles
2/3 - 2.1 miles
3/3 - 2 miles0 -
3/2, 8.1 miles outside - a treat here in Maine to get off the treadmill!!
3/3, 3.0 miles on the treadmill0 -
1/3 - 8 miles walk
2/3 - No exercise but I drove round the course of the 10k I have entered on 30th March. It was described as 'undulating' but it looked pretty mountainous to me! :noway: :sad:
3/3 - 2.5 miles run0 -
Days per week to increase from 3 to 4.
Weekly mileage to increase from 15 to 16.
03/03/14 - 4 miles0 -
Date Miles today. Miles for Mar
3/1 - REST DAY -0
3/2 - 6.2 mi UAH Spring Road Race 10K - 6.2
3/3 - REST DAY - 6.2
I ran a 10K race yesterday and think I pulled a muscle in my hamstring. It may be a few more days till I run again.0 -
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Lack of sleep leads to a slow hard run of only 2.41 kms :grumble:0
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