March Running Challange
Replies
-
March 5 neighborhood run, uphill
0 -
1 more mile today.
0 -
Feeling better now after covering 8 KM today.
3/4 Walk: 5 km Run: 0
3/5 Walk: 3 km Run: 3 km
3/6 Walk: 5 km Run: 3km
0 -
In! :flowerforyou:
I'll add my ticker when I'm home from work.0 -
3/2 12 miles
3/4 3.5 miles
3/5 4 miles
0 -
Hello! I am in. I am signing up for a half marathon on May 4th and could use the motivation to train. I had surgery recently and I'm only now starting to exercise again (I've been aiming for low-impact workouts on the elliptical machine). It will be good to have support as I get back into running over the next few weeks! Pre-surgery, I was running about 32-40 km per week in 8km chunks. My goal for March is to build back up to that so that, once April comes around, I can start clocking longer distances on some days as part of the race training.
0 -
Hello! I am in. I am signing up for a half marathon on May 4th and could use the motivation to train. I had surgery recently and I'm only now starting to exercise again (I've been aiming for low-impact workouts on the elliptical machine). It will be good to have support as I get back into running over the next few weeks! Pre-surgery, I was running about 32-40 km per week in 8km chunks. My goal for March is to build back up to that so that, once April comes around, I can start clocking longer distances on some days as part of the race training.
Best wished post-surgery, and good luck with the half marathon training :-)
I've got so much work on at the moment that i'm finding it hard to fit in anything apart from short runs, must try harder...
0 -
03/01 - 8 Miles
03/03 - 5
03/05 - 4.5
03/06 - 8
0 -
Nice snowy day! Ran 5 km outside.
0 -
3/3 - 3.5 miles - treadmill
4/3 - 4 miles - treadmill
6/3 - 3.7 miles - treadmill
0 -
3/1 – 5.11 miles (Ortega River Run – 5 miles – 48:48. First timed race.)
3/2 – 5.09 miles (easy/slow run)
3/3 – Rest Day
3/4 – 4.07 miles
3/5 – 1 mile run plus cross training (strength and bike)
3/6 – 5.37 miles (12x400 intervals)
0 -
3/1-rest
3/2-2 mile walk
3/3-3.1 mile run (treadmill)
3/4 - 2.2 mile run (treadmill)
3/5 1 mile run outside
3/6 2 mile run (treadmill)
0 -
March 1: 6 .2 miles
March 4: 3 Miles
March 5: 3 Miles (tempo run)
March 6: 3 Miles (plus strength)
15.2 so far! I"m in training mode!0 -
Just a quick one today, still resting ready for this Sunday's 10k. The first race I've ever done, this is where it all comes to a head!
March 2nd: 6.22
March 6th: 1.21
Total: 7.43
0 -
I'll jump on this grenade... I'm sure it will blow up on me somehow, but oh well...0
-
2nd ever 5k completed today!
1/3 - 2.5 miles
2/3 - 2.1 miles
3/3 - 2.0 miles
4/3 - 3.1 miles
5/3 - 2.1 miles
6/3 - 3.1 miles
0 -
3/2, 8.1 miles outside - a treat here in Maine to get off the treadmill!!
3/3, 3.0 miles on the treadmill
3/4, hot yoga
3/5, 5.0 miles on the treadmill
3/6, 3.0 miles on treadmill
19.1 done, 91.9 to go!! Rest day tomorrow and then 10 planned for Saturday!0 -
2nd ever 5k completed today!
1/3 - 2.5 miles
2/3 - 2.1 miles
3/3 - 2.0 miles
4/3 - 3.1 miles
5/3 - 2.1 miles
6/3 - 3.1 miles
Congrats!!! That's awesome!!0 -
March 2 - 7.03 outside long
March 3 - 3.08 outside
March 4 - 3.08 outside
March 5 - 3.11 outside
March 6 - 3.04 outside
0 -
Days per week to increase from 3 to 4.
Weekly mileage to increase from 15 to 16.
03/03/14 - 4 miles
03/04/14 - 4 miles
03/06/14 - 4 miles
0 -
March 1 - 3.1 miles
March 2 - 2 miles
March 3 - rest day
March 4 - 1.6 miles
March 5 - 1 mile
March 6 - 2 miles0 -
5 mile speed/interval run
0 -
3/1 2.27 miles C25K
3/4 3.21 miles C25K
3/6 3.10 miles C25K
0 -
3/2 12 miles
3/4 3.5 miles
3/5 4 miles
3/6 4 miles
0 -
3/4 Walk: 5 km Run: 0
3/5 Walk: 3 km Run: 3 km
3/6 Walk: 5 km Run: 3km
3/7 Walk: 5 KM Run: 0 -
Although I apparently turned my frustration at just how slow/rubbish this week was into SPEEEEED and pulled out a new best 5k of 32:07 (down 8s on 2 weeks ago) and an average pace of 10:24/mi.
Good job on your PR!
Thanks! I was hoping to be sub-30 by my race in May but I'd be happy with sub-31 for now I think.0 -
Didnt think I had time to run today but got up a little earlier than usual to fit in a small run. Will be having a rest day tomorrow as no time available to fit even a small run in.....
1/3 - 2.5 miles
2/3 - 2.1 miles
3/3 - 2.0 miles
4/3 - 3.1 miles
5/3 - 2.1 miles
6/3 - 3.1 miles
7/3 - 1.6 miles
8/3 - REST DAY 0 -
Crummy work out cardio wise yesterday. But I did rock the strength training.
I fear having enough time to finish my challenge miles. My husband will be gone all week, which means I do not get to exercise out of the house because I have to watch the children. I usually can't run more than 3 miles a day, and that's a stretch. Here's hoping i can boost later in the month.0 -
3/2: 2
3/3:1
3/6: 2
3/7: 1
Been seriously slacking lately. I'm going to start training for a 10k, soon so that should ramp up my miles.
0 -
5 km run this morning. 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions