March Running Challange
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March 1 - 3.1 miles
March 2 - 2 miles
March 3 - rest day
March 4 - 1.6 miles
March 5 - 1 mile
March 6 - 2 miles0 -
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3/1 2.27 miles C25K
3/4 3.21 miles C25K
3/6 3.10 miles C25K
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3/4 Walk: 5 km Run: 0
3/5 Walk: 3 km Run: 3 km
3/6 Walk: 5 km Run: 3km
3/7 Walk: 5 KM Run:
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Although I apparently turned my frustration at just how slow/rubbish this week was into SPEEEEED and pulled out a new best 5k of 32:07 (down 8s on 2 weeks ago) and an average pace of 10:24/mi.
Good job on your PR!
Thanks! I was hoping to be sub-30 by my race in May but I'd be happy with sub-31 for now I think.0 -
Didnt think I had time to run today but got up a little earlier than usual to fit in a small run. Will be having a rest day tomorrow as no time available to fit even a small run in.....
1/3 - 2.5 miles
2/3 - 2.1 miles
3/3 - 2.0 miles
4/3 - 3.1 miles
5/3 - 2.1 miles
6/3 - 3.1 miles
7/3 - 1.6 miles
8/3 - REST DAY
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Crummy work out cardio wise yesterday. But I did rock the strength training.
I fear having enough time to finish my challenge miles. My husband will be gone all week, which means I do not get to exercise out of the house because I have to watch the children. I usually can't run more than 3 miles a day, and that's a stretch. Here's hoping i can boost later in the month.0 -
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5 km run this morning.
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It honestly felt great to go for a run in the sun, even though it was barely -4 degrees. I got a couple of freckles on my face! Spring is definitely coming. OK - time to get back to work...0 -
a little late to this party but I'd love to join. starting out low, working my way up. For march, I'm going to shoot for an average of 1 mile/day: 31 miles for March
hopefully, I didn't that ticker right...0 -
a little late to this party but I'd love to join. starting out low, working my way up. For march, I'm going to shoot for an average of 1 mile/day: 31 miles for March
hopefully, I didn't that ticker right...
Updated with distances I've run since the 1st. I've got running on my schedule for tonight so it'll be going up!!0 -
3/1 – 5.11 miles (Ortega River Run – 5 miles – 48:48. First timed race.)
3/2 – 5.09 miles (easy/slow run)
3/3 – Rest Day
3/4 – 4.07 miles
3/5 – 1 mile run plus cross training (strength and bike)
3/6 – 5.37 miles (12x400 intervals)
3/7 – 2.13 miles (plus strength and bike)
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3/4 Walk: 5 km Run: 0
3/5 Walk: 3 km Run: 3 km
3/6 Walk: 5 km Run: 3km
3/7 Walk: 9 KM Run: 0
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March 1 - 3.1 miles
March 2 - 2 miles
March 3 - rest day
March 4 - 1.6 miles
March 5 - 1 mile
March 6 - 2 miles
March 7 - 4.1 miles0 -
March 2 - 7.03 outside long
March 3 - 3.08 outside
March 4 - 3.08 outside
March 5 - 3.11 outside
March 6 - 3.04 outside
March 7 - 3.04 outside
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3/7: 1.5 mi run, my first run of the month..been super lazy.
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