March Running Challange

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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
    Date Miles today. Miles for Mar 
    3/1 - REST DAY -0
    3/2 - 6.2 mi UAH Spring Road Race 10K - 6.2
    3/3 - REST DAY - 6.2
    3/4 - REST DAY - 6.2
    3/5 - REST DAY - 6.2 (all 3 days injury related)
    3/6 - 2 miles treadmill - 8.2
    3/7 - REST DAY - 8.2
    3/8 - 6 mi outside - 14.2
    3/9-11 - REST DAY - 14.2 (injury related)
    3/12 - 8 miles outside - 22.2
    3/13 - REST DAY

    I have been doing a lot of resting because of my weak hamstring. I think I may start to get back into some regular running soon however. Looks like it may be a challange to meet my goal this month. We will see.



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  • AstorMiles
    AstorMiles Posts: 88 Member
    Had to run on the treadmill today because of the weather... I can bundle up for almost any temperature, but the ice on the sidewalks is out of control today. Anyway, I am always amazed at how much I love running outdoors and DON'T love running indoors. But hey, I did it and it's over! Hopefully the sidewalks will get a little bit less icy tomorrow!

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  • QS82
    QS82 Posts: 65 Member
    Cut my run a bit short tonight, not feeling great, no point pushing it. I guess 2 miles is better than none. :ohwell:

    3/4 3 miles - outside
    3/8 6 miles - outside
    3/10 6 miles - outside
    3/12 3 miles - outside
    3/13 2 miles - outside

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  • HealthyFocused715
    HealthyFocused715 Posts: 340 Member
    3/2, 8.1 miles outside - a treat here in Maine to get off the treadmill!!
    3/3, 3.0 miles on the treadmill
    3/4, hot yoga
    3/5, 5.0 miles on the treadmill
    3/6, 3.0 miles on treadmill
    3/7, rest
    3/8, 10.0, OUTSIDE!! =)
    3/9, rest/yoga for runners
    3/10, 4.0, treadmill
    3/11, deep stretch/Yin yoga
    3/12, 5.0, treadmill
    3/13, 4/0, treadmill

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  • jlc041979
    jlc041979 Posts: 385 Member
    I'm up to 25.8 miles. A little behind to meet my goal but it's been a super crazy month so far and it's not going to get any better!


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  • bkbenda
    bkbenda Posts: 265 Member
    3/1 – 5.11 miles (Ortega River Run – 5 miles – 48:48. First timed race.)
    3/2 – 5.09 miles (easy/slow run)
    3/3 – Rest Day
    3/4 – 4.07 miles
    3/5 – 1 mile run plus cross training (strength and bike)
    3/6 – 5.37 miles (12x400 intervals)
    3/7 – 2.13 miles (plus strength and bike)
    3/8 – 7.08 miles (bridges)
    3/9 – 6.0 miles (plus bike 5 miles)
    3/10 – 4.3 miles
    3/11 – Rest Day (6 hours of yard work. No time or energy to run.)
    3/12 – 3.24 miles (easy)
    3/13 – 5.3 miles (Was supposed to be a rest day but couldn’t keep myself inside. Hope I don’t pay for it on Saturday.)
    3/14 – Rest Day (15 K race on Saturday)

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  • Daisy471
    Daisy471 Posts: 409 Member
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  • mochapygmy
    mochapygmy Posts: 2,123 Member
    3/1 2.27 miles C25K
    3/4 3.21 miles C25K
    3/6 3.10 miles C25K
    3/8 3.14 miles C25K
    3/11 2.89 miles C25K
    3/13 2.20 miles C25K

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  • EvenThatNameIsTaken
    EvenThatNameIsTaken Posts: 164 Member
    March 1 - 3.1 miles
    March 2 - 2 miles
    March 3 - rest day
    March 4 - 1.6 miles
    March 5 - 1 mile
    March 6 - 2 miles
    March 7 - 4.1 miles
    March 8 - 4.1 miles
    March 9 - 1 mile
    March 10 - 3.25 miles
    March 11 - rest day
    March 12 - 1 mile
    March 13 - 1.1 mile

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    almost halfway to my goal! cheers to all

    :flowerforyou:
  • HonuNui
    HonuNui Posts: 1,464 Member
    I keep plugging away.....
    I am signed up for my first half marathon on Sunday: the goal is to cross the finish line upright!

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  • GenoPrice
    GenoPrice Posts: 477 Member
    I keep plugging away.....
    I am signed up for my first half marathon on Sunday: the goal is to cross the finish line upright!

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    Good luck on your first HM, got my second on Sunday.

    5 mile easy/recovery run


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  • nh38318
    nh38318 Posts: 124 Member
    10/3 - Rest Day
    11/3 - 3.2 miles
    12/3 - 3.3 miles
    13/3 - 2.2 miles

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  • timeasterday
    timeasterday Posts: 1,368 Member
    3/2 12 miles
    3/4 3.5 miles
    3/5 4 miles
    3/6 4 miles
    3/9 10 miles
    3/11 3.2 miles
    3/12 3.75 miles
    3/13 3.25 miles


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  • AstorMiles
    AstorMiles Posts: 88 Member
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    Plodding, difficult run on slippery snow today - it felt like running on sand and was very tough (especially because I was already tired to begin with). On the plus side, this was just the kind of run that gives you killing machine legs.
  • nh38318
    nh38318 Posts: 124 Member
    10/3 - Rest Day
    11/3 - 3.2 miles
    12/3 - 3.3 miles
    13/3 - 2.2 miles
    14/3 - 2.5 miles

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  • Mrscanmore
    Mrscanmore Posts: 865 Member
    5 km this morning.
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  • autumnblade75
    autumnblade75 Posts: 1,661 Member
    Days per week to increase from 3 to 4.
    Weekly mileage to increase from 15 to 16.

    03/03/14 - 4 miles
    03/04/14 - 4 miles
    03/06/14 - 4 miles
    03/08/14 - 4 miles
    03/10/14 - 4 miles
    03/12/14 - 4 miles
    03/14/14 - 4 miles


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  • TMLS
    TMLS Posts: 125 Member
    March 2nd: 6.22
    March 6th: 1.21
    March 9th: 6.22 (race)
    March 13th: 3.69 (birthday - treadmill)
    Total: 17.34


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  • AstorMiles
    AstorMiles Posts: 88 Member
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    Ran a very leisurely (about 6.2 min/k) 15.7k today - my first real "long" run towards the half marathon. I felt pretty good! If I can keep this up, soon I may try to do slightly faster times on the long runs. It will also help to finally be able to run in nice weather and fully rested.
  • lmr0528
    lmr0528 Posts: 427 Member
    Week 6 Day 1 of 10K trainer today!

    3/4-2.19 miles
    3/7-2.14 miles
    3/10-2.09 miles
    3/15-2.41 miles


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  • katkat28
    katkat28 Posts: 28 Member
    3/1- 2.95 mi Outdoor Run = 2.95 mi
    3/2- 1.08 mi Outdoor Run = 4.03 mi
    3/4- 4.03 mi Outdoor Run = 8.06 mi
    3/6- 3.21 mi Outdoor Run = 11.27 mi
    3/8- 4.06 mi Outdoor Run = 15.33 mi
    3/11- 1.84 mi Outdoor Run = 17.17 mi
    3/13- 4.03 mi Outdoor Run = 21.2 mi
    3/15- 3.21 mi Outdoor Run = 24.41 mi

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  • HealthyFocused715
    HealthyFocused715 Posts: 340 Member
    3/2, 8.1 miles outside - a treat here in Maine to get off the treadmill!!
    3/3, 3.0 miles on the treadmill
    3/4, hot yoga
    3/5, 5.0 miles on the treadmill
    3/6, 3.0 miles on treadmill
    3/7, rest
    3/8, 10.0, OUTSIDE!! =)
    3/9, rest/yoga for runners
    3/10, 4.0, treadmill
    3/11, deep stretch/Yin yoga
    3/12, 5.0, treadmill
    3/13, 4/0, treadmill
    3/14, rest
    3/15, 11.0, treadmill

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  • burns429
    burns429 Posts: 104 Member
    3/1 - 1.72 miles
    3/3 - 2.6 miles
    3/7 - 3.0 miles running, 1 mile walking to and from gym.
    3/10 - 1.06 on treadmill
    3/11 - 5.00 (ran to nail salon, ran to grocery, walked home)
    3/14 - 1.04 on treadmill

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  • ItsMeGee3
    ItsMeGee3 Posts: 13,254 Member
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  • Limeycat
    Limeycat Posts: 249 Member
    1/3 - 8 miles walking
    3/3 - 2.5 miles running
    4/3 - 3.75 miles running (treadmill)
    10/3 - 3 miles walking
    11/3 - 3.25 miles running
    12/3 - 4.5 miles running - longest run yet! :)
    13/3 - 3.5 miles running
    15/3 - 9.25 miles walking :-)

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  • nh38318
    nh38318 Posts: 124 Member
    10/3 - Rest Day
    11/3 - 3.2 miles
    12/3 - 3.3 miles
    13/3 - 2.2 miles
    14/3 - 2.5 miles
    15/3 - 3.1 miles


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  • windyhill11
    windyhill11 Posts: 3 Member
    Been very slow this week. Spent some time in Melbourne for my daughters 21st. So not much running but plenty of food and wine!:drinker:
    Slow 4 km this morning and a couple of short 2.5km runs on the treadmill.
    Hope to do better this week.
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  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
    March 2 - 7.03 outside long
    March 3 - 3.08 outside
    March 4 - 3.08 outside
    March 5 - 3.11 outside
    March 6 - 3.04 outside
    March 7 - 3.04 outside
    March 8 - 10.04 outside long
    March 9 - 4.32 outside w/daughter in jogger
    March 10 - 3.11 outside
    March 11 - 3.18 outside
    March 12 - 3.16 outside
    March 13 - rest day
    March 14 - 3.16 outside
    March 15 - 3.99 outside w/daughter in jogger

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  • bkbenda
    bkbenda Posts: 265 Member
    3/1 – 5.11 miles (Ortega River Run – 5 miles – 48:48. First timed race.)
    3/2 – 5.09 miles (easy/slow run)
    3/3 – Rest Day
    3/4 – 4.07 miles
    3/5 – 1 mile run plus cross training (strength and bike)
    3/6 – 5.37 miles (12x400 intervals)
    3/7 – 2.13 miles (plus strength and bike)
    3/8 – 7.08 miles (bridges)
    3/9 – 6.0 miles (plus bike 5 miles)
    3/10 – 4.3 miles
    3/11 – Rest Day (6 hours of yard work. No time or energy to run.)
    3/12 – 3.24 miles (easy)
    3/13 – 5.3 miles (Was supposed to be a rest day but couldn’t keep myself inside. Hope I don’t pay for it on Saturday.)
    3/14 – Rest Day (15 K race on Saturday)
    3/15 – 9.59 miles (Gate River Run-15K 1:35:28. Accomplished goal!)

    Good luck to those who have races on Sunday...

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  • mochapygmy
    mochapygmy Posts: 2,123 Member
    3/1 2.27 miles C25K
    3/4 3.21 miles C25K
    3/6 3.10 miles C25K
    3/8 3.14 miles C25K
    3/11 2.89 miles C25K
    3/13 2.20 miles C25K
    3/15 2.86 miles C25K

    I'm not on pace to hit my goal but hopefully I can pick it up a bit.

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