March Cycling Challenge 2014
Replies
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03/03 - 20 miles spinning
04/03 - 20 miles spinning
06/03 - 32 miles0 -
I'm gonna start helping lead a Monday night ride from Fountain Valley, CA.
Might also get a Wednesday or Thursday night ride going. We need a bigger night ride scene in OC! (Best part of living in Los Angeles, many night rides.)
Bunch of stinky colleges kids and a few older dudes. Spicy paces, and lots of corn dogging (and beer drinking sometimes).0 -
Didn't ride for most of November and all of December. Managed to get 75 miles in for January, 24 road and 51 trainer. Had set a goal for 100 in February but got sick and only got 70, 20 road and 50 trainer. Determined to get at least 100 in March and make up for some of my shortages in Jan and Feb to eventually meet my 1200 mile goal for the year. So far...
3/1 - 30.96 road miles
3/4 - 6.36 trainer miles
3/5 - 5 trainer miles
Mtd - 42.32 miles
3/7 - 5.04 trainer miles
Mtd - 47.36 miles0 -
March 1 - rode 28.6 miles for a duration of 90 minutes
March 4 - rode 9.8 miles for a duration of 30 minutes
March 5 - rode 9.3 miles for a duration of 30 minutes
March 6 - rode 19.6 miles for a duration of 60 minutes
March 7 - rode 10.1 miles for a duration of 30 minutes
Total for month of March: 77.4 miles/4:00 hours0 -
I'm gonna start helping lead a Monday night ride from Fountain Valley, CA.
Might also get a Wednesday or Thursday night ride going. We need a bigger night ride scene in OC! (Best part of living in Los Angeles, many night rides.)
Bunch of stinky colleges kids and a few older dudes. Spicy paces, and lots of corn dogging (and beer drinking sometimes).
Corndoggin sounds awesome!!!0 -
I like cycle touring. My panniers and bar bag weigh 30lb so I am aiming to loose that over 3 months by riding 10 miles a day with many small hills. This equates to 700 calories per day or 3500 calories per week which is 1lb of fat. Added to that is the 1lb a week I am losing with my diet.
Cycling is a great way to speed up weight loss. 10 miles takes an hour.0 -
Check out strava.com. It's a free cycling app. They have monthly mileage challenges that are great to keep you motivated, as well as social networking with other cyclists and virtual racing if that's your thing. It's almost the best thing for cycling since the invention of the wheel.0
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3/5 - 20.3 miles in 62 min
3/7 - 30.8 miles in 95 min
using Runtastic. MTD - 102 miles.0 -
15 minutes done. 60 total. Hoping for a 40 minute ride on the trainer tomorrow morning.0
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40 minutes done this morning. My longest indoor ride!! 100 minutes total.0
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I have a 5k at the end of the month so have been running more than cycling. Looking forward to the run so I can get on the bike more.
So far for the month:
3/2 16.4mi Road miles
3/6 9.8mi Mountain trail
26.2 miles so far for March. I am also on Strava! 0 -
First hills today with my new hip -- no problems at all! Also got a new rear wheel today. Guess I don't have any more excuses........wait, weather!!
3-1 15 miles
3-2 15
3-8 150 -
3/1 - 1.2 miles.
3/2 - 1.7 miles.
3/8 - 1.9 miles.
MTD = 4.8 miles.0 -
First hills today with my new hip -- no problems at all! Also got a new rear wheel today. Guess I don't have any more excuses........wait, weather!!
3-1 15 miles
3-2 15
3-8 15
Weather is always a good one. Congrats on the new hip and being able to keep riding. And, hills.0 -
I'm new to MFP, my exercise is a 40 min round trip on my Townie to the dog park with my 3 yr old in a trailer and my Aussie by my side.
I would like to branch out to some easy trails around Santa Cruz in the next week. I think I want to have my bike serviced before I do that though.
Any tips on wheels? I think mine are considered hybrid and I'm a little worried about how they will respond to non-paved roads.0 -
Three efforts today..
The Time Trial warmup on a stationary trainer..
Moving Time 44:51
The Southern Oregon TT #1
Distance 13.6 mi
Moving Time 40:20
Avg Speed 20.2 mi/h
Avg Watts 213 W
Elev Gain 764 ft
And a recon of next week's TT
Distance 8.8 mi
Moving Time 42:05
Avg Speed 12.5 mi/h
Avg Watts 144 W
Elev Gain 876 ft
I came in 10th of 11 folks in my age group. If I'm going to race these uphill time trials, I need to drop more pounds!
:happy:0 -
3/6: 15.20
3/8: 20.32
Total to date: 35.520 -
1 Mar 16 miles
6 Mar 9.2 miles
7 Mar 4.76 miles
8 Mar 13.8 miles
9 Mar 2.57 miles
MTD 46.33 miles0 -
Only been back on the bike a week and have fallen in love with it all over again, set a goal of 200 miles for March and halfway there already
Count:
8 Activities
Distance:
103.95 mi
Time:
9:24:05 h:m:s
Elevation Gain:
2,324 ft
Avg Speed:
11.1 mph
Avg HR:
128 bpm
Calories:
7,935 C
Max Distance:
21.77 mi0 -
21.12 mi; 62 min spinning; avg watts 79; 289 kj
18.50 mi; 60 min spinning; avg watts 82; 277 kj
24.41 mi; 77 min spinning; avg watts 54; 255 kj (not my best class)
6.87 mi; 39.54 min; no watts; 235ish kj....first ride outside! Beautiful day to be outside in Colorado. Only crashed twice!
Yep...gonna work on getting those watts up this month!0 -
Blanphere, crashed twice?? Be careful.
3-1 15 miles
3-2 15
3-8 15
3-9 160 -
March 1 - rode 28.6 miles for a duration of 90 minutes
March 4 - rode 9.8 miles for a duration of 30 minutes
March 5 - rode 9.3 miles for a duration of 30 minutes
March 6 - rode 19.6 miles for a duration of 60 minutes
March 7 - rode 10.1 miles for a duration of 30 minutes
March 9 - rode 28.97 miles for a duration of 2:03:49
Total for month of March: 106.37 miles/6:03:49 hours0 -
3/2 16.4mi Road miles
3/6 9.8mi Mountain trail
3/8 26.2mi Road miles
52.4 miles so far for March0 -
3/1 - 1.2 miles.
3/2 - 1.7 miles.
3/8 - 1.9 miles.
3/9 - 2.8 miles in little bits between chores.
MTD = 7.6 miles.0 -
I rode much harder than I really should have today as I had to get back in time for my granddaughters first birthday. And it must has been a hard ride because my PowerTap hub started flaking out on my half way through the ride. I'm thinking I need to replace the batteries.
Distance 41.4 mi
Moving Time 2:33:43
Avg Speed 16.1 mi/h
Elev Gain 1,257 ft
Tomorrow is a welcomed rest day.
March total now stands at 201.50 -
March 2: 11.7 mi spinning
March 3: 11.7 mi spinning
March 9: 11.9 mi spinning0 -
I did a challenge similar to this and was so far off my goal it was ridiculous. I'm going for a measly 30 miles this month. I can get that easily.
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3-1 15 miles
3-2 15
3-8 15
3-9 16
3-10 160 -
I'm gonna start helping lead a Monday night ride from Fountain Valley, CA.
Might also get a Wednesday or Thursday night ride going. We need a bigger night ride scene in OC! (Best part of living in Los Angeles, many night rides.)
Bunch of stinky colleges kids and a few older dudes. Spicy paces, and lots of corn dogging (and beer drinking sometimes).
Corndoggin sounds awesome!!!
Night rides are corndogging at it's best! Nothing like sneaking a beer in mid ride, by walking into a bar in lycra with a buncha stinky dudes. Chicks dig our bike shorts.0 -
March 1 - rode 28.6 miles for a duration of 90 minutes
March 4 - rode 9.8 miles for a duration of 30 minutes
March 5 - rode 9.3 miles for a duration of 30 minutes
March 6 - rode 19.6 miles for a duration of 60 minutes
March 7 - rode 10.1 miles for a duration of 30 minutes
March 9 - rode 28.97 miles for a duration of 2:03:49
March 10 - rode 31.61 miles for a duration of 2:06:11
Total for month of March: 137.98 miles/8:10 hours0
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