Daily Motivation

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  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    "Life only demands from you the strength you possess. Only one feat is possible — not to have run away."
    – Dag Hammarskjold

    Pay attention to what is important and let the rest go:heart:
  • lijsda1
    lijsda1 Posts: 169
    It's a great Monday morning!!! Whatever you do today, don't dwell on yesterday, but push yourself harder today!!! Think you can do that? I KNOW YOU CAN, DIG DEEP!!!!!
  • JoanneC1216
    JoanneC1216 Posts: 166
    This is a great thread!!

    Can I add some motivational quotes???
  • lijsda1
    lijsda1 Posts: 169
    This is a great thread!!

    Can I add some motivational quotes???

    Of Course!!
  • tamzinb10
    tamzinb10 Posts: 38 Member
    Eh? I quite fancy a cake actually.

    What a random piece of showcasing.

    Mmmm cake
  • lijsda1
    lijsda1 Posts: 169
    Stay Focused, Be Dedicated, be committed to the lifestyle change you have embarked on!!!!! YOUR, body is changing, is going to change, ALL GOOD THINGS TAKE TIME!!!!!
  • lijsda1
    lijsda1 Posts: 169
    What day is it? HUMP DAY! Have an awesome day remember to drink plenty of water and push hard through your workout!
  • elghee123
    elghee123 Posts: 489 Member
    Remember even slow results are results!!!!!! Don't become discouraged when you think things aren't happening fast enough, we didn't gain weight are become unhealthy in a day or week or month, So remember it takes time to undo the bad we've done to our bodies. Your journey is making progress, I promise you. KEEP PUSHING, EAT BETTER, DRINK MORE WATER, AND STAY FOCUSED!!!!!

    ..but it can be depressing too.
  • my2kin04
    my2kin04 Posts: 69 Member
    I needed to hear that, thank you!:smile:
  • lijsda1
    lijsda1 Posts: 169
    Are you giving 100%? You must maintain FOCUS. It's easy to put things off for tomorrow and tomorrow never comes!!! GET OFF YOUR BUTT AND MOVE!!!!!!
  • lijsda1
    lijsda1 Posts: 169
    Don't get soft on me, keep pushing, I know it hurts, I know there are bad days, I know your busy, but make the time to stick with the goal you set!!!
  • lijsda1
    lijsda1 Posts: 169
    If you do not want it bad enough…you will not reach your goals. But if you work hard enough, everything that you have been working for will finally fall into place for you.
  • lijsda1
    lijsda1 Posts: 169
    Happy Monday, hope your weekend was great and that you got plenty of rest. NOW GET YOUR BUTT MOVING, WE GOT WORK TO PUT IN!!!!!
  • lijsda1
    lijsda1 Posts: 169
    You are changing your future by the healthy choices you’re going to make today, GOOD JOB!!!!!
  • lijsda1
    lijsda1 Posts: 169
    Anyone still reading this?
  • HaibaneReki
    HaibaneReki Posts: 373 Member
    I just found out! :smile:


    The only one who can stop you is yourself!!
  • cpanus
    cpanus Posts: 19,904 Member
    Yes! Every day. I bookmarked it so I don't miss anything. Thank you for posting it!

    Chris
  • lizgreenhill
    lizgreenhill Posts: 185
    You're an awesome motivator lol I think i need you every day
  • lijsda1
    lijsda1 Posts: 169
    You have to maintain a heart rate of 130 bpm for 30 minutes to get fat burning results!!!!! What are you going to do today to accomplish this? IT'S HUMP DAY, DO WORK!!!!!
  • lambchoplewis1
    lambchoplewis1 Posts: 156 Member
    I am on 3 days no wine!!! Big step for me and hopes it motivates all to do something they thought was not possible!!!
  • lijsda1
    lijsda1 Posts: 169
    Did you workout this morning? Are you working out now? Are you working out this Afternoon? Doesn't matter, AS LONG AS YOU WORKOUT!!!!!!! Now that we have that understanding, I hope you have a great rest of your day!!!!!!
  • kristilynnhales
    kristilynnhales Posts: 14 Member
    :) Love this thread
  • lijsda1
    lijsda1 Posts: 169
    It's going to be a Super SATURDAY, your contribution is to motivate one person!!!!! Positivity is like laughter, it spreads like wildfire!!!!! YOU INSPIRE ME!!!!!
  • cpanus
    cpanus Posts: 19,904 Member
    You inspire me! Thank you!
  • aarondnguyen
    aarondnguyen Posts: 270 Member
    Ambition is priceless. That's what's in your veins.
  • MightyMandrella
    MightyMandrella Posts: 5 Member
    Thank you!
  • MightyMandrella
    MightyMandrella Posts: 5 Member
    YOU, are doing amazing things to your body, you may not see it yet, but the results are coming!!!! Stay FOCUSED, keep pushing, and FEEL GOOD!!!!!!!
  • lijsda1
    lijsda1 Posts: 169
    Push yourself today, you have it in you to do great things with your workouts!!!! LETS DO THIS!!!!!
  • hartland45
    hartland45 Posts: 53 Member
    :smile:
  • lijsda1
    lijsda1 Posts: 169
    DOUBLE MOTIVATIONAL MONDAY, Must watch and listen!!!!!!! https://www.facebook.com/photo.php?v=172087036280992

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