3500+ Calories Burned Challenge 12/6 -12/12

First gotta say, so glad someone started this challenge. Great idea and super motivating. And for my numbers:

Monday (12/6): 829 calories burned- 1hr treadmill (2.8 mile) and 1hr weight lifting (chest, shoulders, triceps)
Tuesday (12/7) 784 calories burned- 1hr treadmill (2.5 mile) and 1hr weight lifting (back, traps, biceps)
Wednes (12/8) 784 calories burned- 1hr treadmill (2.5 mile) and 1hr weight lifting (legs, abs, obliques)
Thurs (12/9) 407 caloriesburned- 1hr weigh lifting (chest, shoulders, triceps) note: rough day
Friday (12/10) 1586 calories burned- 1hr treadmill (2.5 mile); 1hr weight lifting (back traps, biceps) 4.5 mile walk outside
Sat (12/11) 666 calories burned- 4 mile walk outside (in 1 hour)
Sun (12/12) DAY OF REST


Total burn: 5056. Yay!!!!! Didn't know I had it in me. This week I am shooting for 7000.

Weekly Goal: 4500 calories

Mon: 702 (Running/Swimming)
Tues: 1107 (Running/Zumba)
Wed: 624 (Running/Elliptical)
Thur: 550 (Kickboxing)
Fri: Fuuuun Night! )
Sat: 669 (Running/Swimming - Fastest Mile: 10 Minutes!)
Sun:

Total: 3652
Left to go: 848

We're under a severe winter advisory which means I won't be getting to the gym tomorrow. I love my dvd's but I don't normal burn that many calories...tomorrow I will be cutting it close!!! YIKES! )

Weekly Goal: 3000 calorie burn

Mon: 000 - Doing nothing
Tues: 481 - Walking
Wed: 441 - Walking
Thur: 323 - Walking, Wii
Fri: 919 - 8 hours of food prep for a wedding (only counted 4 hours), Walking
Sat: 577 - 5 hours of food prep, heavy lifting, walking up and down 2 flights of stairs (getting ready for my niece's wedding!)
Sun:

Total: 2,741
Left to go: 259 left to go

Weekly Goal:10000
Mon: 727-calories burned(3 softball games)
Tues1482 :calories burned(cycling)
Wed: 355-carlories burned (playing softball)
Thur:1092carlories burned (cycling)
Fri: 2028 carlories burned (35 mile cycling ride)
Sat:1950:carlories burned (33.4 mile ride)
Sun:carlories burned (how they were burned)

Total7634
Left to go:2376

Going to have really pump out some miles tomorrow to make my goal!!

Weekly Goal: 4500 calories

Mon: 702 (Running/Swimming)
Tues: 1107 (Running/Zumba)
Wed: 624 (Running/Elliptical)
Thur: 550 (Kickboxing)
Fri: Fuuuun Night! )
Sat: 669 (Running/Swimming - Fastest Mile: 10 Minutes!)
Sun:

Total: 3652
Left to go: 848

We're under a severe winter advisory which means I won't be getting to the gym tomorrow. I love my dvd's but I don't normal burn that many calories...tomorrow I will be cutting it close!!! YIKES! )

Congrats on your 10 minute mile!!!

Goal: 4000

Mon - 400 - Insanity- Plyometrics Interval
Tues - 500 - Insanity Pure Cardio & Abs
Weds - 1050 - Running, Elliptical, Stairmaster, Biking, Insanity Recovery
Thurs - 940 - Insanity Power and Resistance, Elliptical, Running, Stairmaster
Friday - 680 - Insanity Plyometrics and bike riding
Saturday - 430 - Running
Sunday - 400- Insanity Pure Cardio


Total: 4400

Made it!!!! Next week my goal will be 5K!!!!

Weekly Goal:
Mon: 618 calories burned (stair climber, fitness class, bike)
Tues: 555 calories burned (zumba fitness on wii)
Wed: 1914 calories burned (2hr zumba, 44m tm, 20m zumba fitness on wii)
Thur: 479 calories burned (zumba fitness on wii)
Fri: 1077 calories burned (fitness class, bike, tm, )
Sat: 0 calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 4643
Left to go: +1143

Not sure the last time I posted but here are my final numbers for the week.
Weekly Goal: 3500
Mon:868 (396-cardio sculpt class, 472-spin class)
Tues: 406 (golf-I probably burned more from shivering and jumping up and down trying to keep warm!)
Wednesday:901 (spinning, abs and stretching)
Thur:817 (arc trainer and various machines440; vigorous house cleaning 377)
Fri: 0-son had surgery
Sat:168 (short run)
Sun:406 (elliptical, treadmill intervals and abs)

Total: 3566
Left to go: 0

Won't be doing next weeks challenge, workout time will be minimal until he is home from the hospital (hopefully Tuesday) and then he will need somebody with him so can only workout when husband or older son is here. good luck everybody! I'll be back!

I am embracing today as a rest day. So here are my last numbers:

Weekly Goal: 3,800 calories
Mon: 728 calories (P90X Chest & Back morning/324 jogging @ lunch)
Tues: 881 calories (P90X Plyometrics)
Wed: 720 calories (P90X Shoulders & Arms morning / jogging @ lunch)
Thur: 364 calories (Insanity Max Recovery)
Fri: 622 calories (Insanity Max Interval Circuit)
Sat: 1225 (Insanity Max Cardio Conditioning 787 morning/jogging and rowing 438 evening)
Sun: 100 calories burned (P90X X Stretch)

Total burned: 4,640 burned
Left to go: 0

Weekly Goal:
Mon: 618 calories burned (stair climber, fitness class, bike)
Tues: 555 calories burned (zumba fitness on wii)
Wed: 1914 calories burned (2hr zumba, 44m tm, 20m zumba fitness on wii)
Thur: 479 calories burned (zumba fitness on wii)
Fri: 1077 calories burned (fitness class, bike, tm, )
Sat: 0 calories burned (how they were burned)
Sun:832 calories burned (treadmill, bike, zumba on wii)

Total: 5475
Left to go: +1975

Weekly Goal: 3500
Mon: 000
Tues: 793 carlories burned Tae Bo 624, Push-ups 61, & carrying boxes (still moving stuff in the new house) 108
Wed: 859 carlories burned Step class 738 & push-ups 121
Thur: 230 carlories burned push-ups 61 & the balance playing WII games
Fri: 698 carlories burned Tae Bo
Sat: 460 carlories burned Tae Bo
Sun:457 carlories burned Tae Bo & Working around the house (still unpacking)

Total: 3497
Missed it by 3!! :grumble: