March 2014 MOVE IT 180-360+ minutes a Week Challenge!!
Replies
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            Week # 2 – March 10th -- Goal 180 minutes:
 Mon: 40 min
 Tue: 60 min
 Wed: 15
 Thur: 15
 Fri: 20
 Sat: 60
 Sun:
 Total / min left: 210 / 00
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            Week # 2 – March 10th -- Goal 360 min
 Mon: 70 min (Pilates, stretch, walk)
 Tue: 105 min (Pilates, walk)
 Wed: 10 min walk
 Thur: 80 min (Pilates, Walk, Zumba, Yoga)
 Fri: 100 min (Pilates & Walk)
 Sat: 85 min (Walk)
 Sun:
 Min Remaining: +90 minutes over my goal!0
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            Week 1: 379/240 Made it and going to increase goal for next week.
 Week 2 Goal 360 Minutes: Completed 398/360 GOAL ACHIEVED 
 Mon: 30 minutes at gym, 92 minutes playing dance central
 Tue: 55 minutes walking at park
 Wed: 46 minutes playing dance central
 Thur: No working out
 Fri 50 minutes Lifting Weights, 10 minutes in rowing machine, 10 minutes walking at 3.0 mph
 Sat: 46 minute dance central
 Sun: 59 minute Dance central
 Total 398/ minutes left 398/3600
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            Week 1 – March 3 -- 9 -- Goal 360 min / Actual - 370 min
 Week 2 -- March 10 - 16 - Goal 360 min / Actual - 365 min
 Mon -- 60 min
 Tue -- 60 min
 Wed-- 50 min
 Thur-- 60 min
 Fri --- 50 min
 Sat --- 45 min
 Sun --40 min
 Total / min left: 365 / 0 left0
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            Week # 1 – March 3rd -- Goal - n/a current weight
 Week # 2 -- March 10th -- Goal 360 minutes 167.4
 Week # 3 -- March 17th -- Goal 360 minutes 165.2
 Mon : 60 mins
 Tue: 125 Mins
 Wed: 80 mins
 Thur: 0 mins
 Fri:: 0 mins
 Sat: 80 mins
 Sun: 90 mins
 Completed./left 365 / +150
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            Week 1: Goal - 250 min; Actual - 310 min
 Week 2: Goal - 300 min; Actual - 360 min
 Week 3: Goal - 250 min (my husband is leaving for 11 days on Wednesday, which I think might mess me up with my work-out routine since I'll be doing 100% of the parenting duties... so, that's why my goal is less this coming week, and it will be less next week too for the same reason - hopefully I'll be able to exceed my goal, but I'm trying to be realistic while still pushing myself a bit - if the weather cooperates, I can take my son on walks with me, but it's been pretty rainy lately, so not sure...).
 Monday: 60 minutes - spin class + 10 min squats = 70 min
 Tuesday: 30 minutes - hill walk + 10 min squats + 10 min arms = 50 min
 Wednesday: 60 minutes - spin class + 10 min squats = 70 min total
 Thursday: 60 minutes - "body works + abs" class at the gym
 Friday: 60 minutes - spin class + 10 min squats = 70 min
 Saturday: 10 minutes - squats
 Sunday: 20 minutes - walking/running + 20 minutes squats/arms/abs = 40 min total
 360/300 completed - 0 minutes remaining0
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            Week #1 goal: 360 completed: 439
 Week #2 goal: 360 completed: 520
 Week #3 goal: 360 completed:
 Mon: 53 mins treadmill
 Tue: off
 Wed: 60 mins lifting + 26 mins treadmill (86 mins)
 Thur: 75 mins spinning
 Fri: 25 mins treadmill + 65 mins yoga (90 mins)
 Sat: 55 mins weights + 10 mins warm up / cool down + 60 mins hockey (125 mins)
 Sun: 26 mins treadmill + 65 mins yoga (91 mins)
 Completed / Total : 520 / 360 (sweet!)0
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            Week # 1 – March 3rd to 9th - 294 minutes
 Week #2 -March 10th to 16 - 362 minutes
 Mon: 54 minutes
 Tue: 58 minutes
 Wed: 74 minutes
 Thurs: 80 minutes
 Fri: 96 minutes
 Sat:
 Sun: rest
 Total: 362/3000
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            Week # 1 – March 3rd -- Goal 400 minutes: Actual 440!
 Week # 2 -- March 10 -- Goal 400 minutes/ Actual 410
 Mon: 70 mins: 60 mins. aerobics and strength training plus 10 mins. walking
 Tue: 50 mins. Zumba Gold
 Wed: 60 mins. Aerobics and strength training class
 Thu: 65 mins: 50 mins. Walking (IN A SNOW STORM!) and 15 mins SHOVELING SNOW!! :grumble:
 Fri: 60 mins Aerobics and strength training class
 Sat: 70 mins: 60 mins Zumba and 10 mins walking
 Sun: 20 mins Zumba0
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            Week # 1 – March 3rd -- Goal 500 minutes: Actual 504
 Week # 2 – March 10th -- Goal 400 minutes:
 Light training week, HM on Sunday
 Mon: 60 min spinning
 Tue: 45 min run, 60 min spinning
 Wed: Rest Day
 Thur: 41 min run
 Fri: 45 min run
 Sat: Rest day
 Sun: 105 min run - Half marathon done in 1:45
 Total / min left: 356/ 440
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            Week # 2 – March 10th -- Goal 180 minutes:
 Mon: Rest day
 Tue: 46 min
 Wed: 44 min
 Thur: Rest day
 Fri: 46 min
 Sat: 46 min
 Sun: 35 min
 Total / min left: 217/00
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            Week 2: Goal 180
 Mon: 50 minutes
 Tues:
 Wed: 55 minutes
 Thurs:
 Fri: 55 minutes
 Sat:
 Sun: 55 minutes
 Remaining: 185/25
 Total done: 2150
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            Week # 1 – March 3rd -- Goal 360 minutes: 421* completed
 Week # 2 -- March 10th -- Goal 360 minutes 362 completed
 Week # 3 -- March 17th -- Goal 360 minutes
 Mon:
 Tue:
 Wed:
 Thur:
 Fri:
 Sat:
 Sun:
 Completed/Left: min/360 min0
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            Week 1 - March 3rd - Goal 200 minutes, actual 275 minutes
 Week 2 - March 10th - Goal 200 minutes, actual 430 minutes :happy:
 Week 3 - March 17th - Goal 300 minutes
 Mon: 36 minutes running
 Tue:
 Wed:
 Thur:
 Fri:
 Sat:
 Sun:
 Total / To go: 36 / 2640
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            Week 1 – March 3 -- 9 - Goal 360 min / Actual - 370 min
 Week 2 -- March 10 - 16 - Goal 360 min / Actual - 365 min
 Week 3 -- March 17 - 23 - Goal 360 min / Actual -
 Mon -- 60 min
 Tue --
 Wed--
 Thur--
 Fri ---
 Sat ---
 Sun --
 Total / min left: 60 / 300 left0
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            Week 3 - March 17th-March 23 Goal 360 minutes
 Mon: 55 min (Pilates/Walk)
 Tue:
 Wed:
 Thur:
 Fri:
 Sat:
 Sun:
 Total Min Left: 3050
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            Week # 1 – March 3rd -- Goal 400 minutes: Actual 440!
 Week # 2 -- March 10 -- Goal 400 minutes/ Actual 410
 Week # 3 -- March 17 -- Goal 400 minutes
 Mon: 70 mins: 60 mins. aerobics and strength training plus 10 mins. Zumba
 Tue:
 Wed:
 Thur:
 Fri:
 Sat:
 Sun:
 Actual/Left: 70/3300
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            Week # 3 – March 17th -- Goal 180 minutes:
 Mon: 25 min
 Tue:
 Wed:
 Thur:
 Fri:
 Sat:
 Sun:
 Total / min left: 25 / 1550
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            Week 1: Goal - 250 min; Actual - 310 min
 Week 2: Goal - 300 min; Actual - 360 min
 Week 3: Goal - 250 min
 Monday: 40 minutes - spin class
 40/250 completed - 210 minutes remaining0
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            Week 1: 379/240 Made it and going to increase goal for next week.
 Week 2 Goal 360 Minutes: Completed 398/360 GOAL ACHIEVED 
 Week 3: Goal 360 Minutes
 Monday 3/17: 28 minutes dance central
 Tuesday 3/18: 55 minutes weight lifting, 10 minutes rowing machine.
 Total 93 minutes total/ minutes left 267/3600
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            Week 1 - March 3rd - Goal 200 minutes, actual 275 minutes
 Week 2 - March 10th - Goal 200 minutes, actual 430 minutes
 Week 3 - March 17th - Goal 300 minutes
 Mon: 36 minutes running
 Tue: 50 minutes running
 Wed:
 Thur:
 Fri:
 Sat:
 Sun:
 Total / To go: 86 / 2140
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            Week 1 – March 3 -- 9 - Goal 360 min / Actual - 370 min
 Week 2 -- March 10 - 16 - Goal 360 min / Actual - 365 min
 Week 3 -- March 17 - 23 - Goal 360 min / Actual -
 Mon -- 60 min
 Tue -- 50 min
 Wed--
 Thur--
 Fri ---
 Sat ---
 Sun --
 Total / min left: 110 / 250 left0
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            Week 3 - March 17th-March 23 Goal 360 minutes
 Mon: 55 min (Pilates/Walk)
 Tue: 95 min (Pilates/Walk)
 Wed:
 Thur:
 Fri:
 Sat:
 Sun:
 Total Min Left: 2100
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            Week # 1 – March 3rd -- Goal 400 minutes: Actual 440!
 Week # 2 -- March 10 -- Goal 400 minutes/ Actual 410
 Week # 3 -- March 17 -- Goal 400 minutes
 Mon: 70 mins: 60 mins. aerobics and strength training plus 10 mins. Zumba
 Tue: 120 mins: 60 mins of Yoga plus 50 mins Zumba Gold and 10 mins Walking
 Wed:
 Thur:
 Fri:
 Sat:
 Sun:
 Actual/Left: 190/2100
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            Week #1 goal: 360 completed: 439
 Week #2 goal: 360 completed: 520
 Week #3 goal: 360 completed:
 Mon: off
 Tue: 50 mins treadmill
 Wed:
 Thur:
 Fri:
 Sat:
 Sun:
 Completed / Goal : 50 / 3600
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            Week 3 - March 17th-March 23 Goal 360 minutes
 Mon: 60 minutes Jazzercise
 Tue: 60 minutes Jazzercise
 Wed:
 Thur:
 Fri:
 Sat:
 Sun:
 Total Min Left: 2400
- 
            Week # 1 – March 3rd -- Goal 500 minutes: Actual 504
 Week # 2 – March 10th -- Goal 400 minutes: Actual 356
 Week # 3 – March 17th -- Goal 400 minutes: Actual
 Mon: Rest day
 Tue: 60 min spinning
 Wed: 41 Min Run
 Thur:
 Fri:
 Sat:
 Sun:
 Total / min left: 101/ 2990
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            Week # 1 – March 3rd -- Goal 200 minutes: Done 290
 Week # 2 – March 10th --Goal 300 minutes:Done 388
 Week # 3 - March 17th --Goal 300 minutes:
 Mon: 20
 Tue: 20
 Wed:30
 Thur:
 Fri:
 Sat:
 Sun:
 Total /min left 70/2300
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            Week #1 - March 3rd to 9th - 294 minutes
 Week #2 - March 10th to 16th - 362 minutes
 Week #3 - March 17th to 23rd - 300 minutes
 Mon:
 Tue: 60 minutes
 Wed:
 Thurs:
 Fri:
 Sat:
 Sun:
 Total: 60/3000
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            Week 1 - March 3rd - Goal 200 minutes, actual 275 minutes
 Week 2 - March 10th - Goal 200 minutes, actual 430 minutes
 Week 3 - March 17th - Goal 300 minutes
 Mon: 36 minutes running
 Tue: 50 minutes running
 Wed: 46 minutes running
 Thur:
 Fri:
 Sat:
 Sun:
 Total / To go: 132 / 1680
This discussion has been closed.
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