Post your before and afters! I'll go first!!
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What an inspiration you all are. This is definitely a thread I will be going back to over and over. Congratulations all of you!
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Wow you look incredible. That is so motivating to me. Thanks for sharing.0
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Now that is absolutely, totally, nucking futs. Amazing job. Well done.0 -
So, mine is a 'Before' & 'During' as well.. I've only lost 9.2 pounds in 4 months thanks to lovely PCOS, Insulin Resistance, & Hypothyroid, but I picked up at weight lifting routine in November that has made a huge difference for me. That & Low GI eating.
Be kind, please. :flowerforyou: This is my first body picture on the forums.. Evar. :ohwell:
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<<< My profile pic is my "Before & During"!
Height: 5ft 2
SW:191
CW:143
GW:130
*edit: Forgot to say everyone looks fantastic! Well done all! :flowerforyou:0 -
bump0
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Before and during....
Started here Nov 2013, 231lb - before pics taken on hoilday in August 2013
During is tonight 199lb and 3 weeks into March Plank Challenge (hello group :happy:
Sorry mirror in pics is so dirty - this is an emergency post to keep me motivated & out of the biscuit tin - looking for duster & polish now!0 -
<<<<<MY BEFORE & AFTER.
173.4 LBS January 2, 2014
158 LBS Mach 20, 2014
Down 15 lbs in 2-1/2 months. Aiming for 20 total lbs lost!
FINISHING UP P90X3 NEXT WEEK. Then I will work on building muscle in March!0 -
Thanks for sharing! This is super motivational!!0
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Holy sweet Jesus lady! Nice work! You look fantastic!0 -
There is just so much win in this thread! Everyone is kicking so much booty! Here is my before and current
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You are all such an inspiration to me. I see so much determination, hard work and it gives me hope that i might be able to lose this weight too.0
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I don't have a good full-body before picture, but I'm pretty proud of my progress!
Down 5 lbs + building muscle since January. Currently 157lb (5'5", 27 yrs old) I haven't had a stomach this flat since high school!
Please excuse the mess...it's laundry day!0 -
Keep up the good work everyone!! :flowerforyou:
I'll post my progress just for fun. It's a little different then the rest of the pictures in this thread, but I'm pretty proud of it.
**typo on bottom right pic, should say 30 wks not 31wks**
Even though I'm pregnant and can't work towards my goal body right now, I'm extremely happy with how things have gone. In my 30 wk picture, I'm still lighter than I was on June 6, 2013. That makes me extremely happy considering I gained 60lbs when I was pregnant with my son and I only made it to 34 wks. I'm also healthier this time around (no GD, no signs of Preeclampsia, ect...all of which I had with my first) and I contribute a large part of that to the changes I made once I started using MFP.0 -
Congratulations shadow!!!! Fantastic achievement - a lot of people say ithis is about health, not just looking good and your post brings that home. You're right to be proud x0
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Holy Moly! That is an AMAZING transformation. Well done!0 -
mine are also before and currently... still got some booty building to do!
1st pic- before working out
2nd- 2 months
3rd- 3.5 months
Amazing! You give me hope that I'll get my booty back haha!0 -
Now that is absolutely, totally, nucking futs. Amazing job. Well done.
That was my reaction as well! Now that's dedication. Very inspiring 0 -
These threads rock0
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Hey ya'll! i think everyone deserves a chance to show off their hard work no matter how small or how big! I don't care if its one pound! a pound is still a pound! Take pride in the decision to follow and healthy lifestyle and show it off!!!! you deserve it you warriors!!!!
This is me down 20 pounds..still a ways to go...My starting weight was 160. 1st pic i was 150..second is 140.0 and I''m flexing in second pic so i still have belly flab BUT its better than one year ago and that is all that matters!!!
Great job!0 -
Ya'll all look great.Thanks for sharing with the rest of us.0
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Inspiring watching all you people lose so much weight! I didn't have much to lose so can't really compare.
Wow! That's amazing!!0 -
Holy crap woman! You look amazing!0 -
TOTALLY AMAZING!!!
Congrats0 -
you guys are all super amazing
i love these threads, they keep me motivated. I've been a lurker for a while but i think i'm ready to share mine. i don't have many good before photos because i avoided the camera like the plague.
I'm still a work in progress but here it is so far! (i'm 4'10" for reference)
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Wow, that is amazing! I bet people don't recognize you. I cannot imagine the amount of work required to make this dramatic of a change: Congratulations!!!0
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[IMG]http://i46.photobucket.com/albums/f131/KLKateri/417880_4847547230619_684467950_n.jpg[ /IMG] Me at my heaviest last year at a Fraternity Formal Spring '13[/img][IMG]http://i46.photobucket.com/albums/f131/KLKateri/DSCN0748.jpg[ /IMG] Me somewhat currently... I've lost more since this picture but not enough for the second weight loss picture[/img]0
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