Post your before and afters! I'll go first!!

Hey ya'll! i think everyone deserves a chance to show off their hard work no matter how small or how big! I don't care if its one pound! a pound is still a pound! Take pride in the decision to follow and healthy lifestyle and show it off!!!! you deserve it you warriors!!!!
This is me down 20 pounds..still a ways to go...My starting weight was 160. 1st pic i was 150..second is 140.0 and I''m flexing in second pic so i still have belly flab BUT its better than one year ago and that is all that matters!!!

Replies

WorkInProgress323

What an inspiration you all are. This is definitely a thread I will be going back to over and over. Congratulations all of you!

Skinny625

Wow you look incredible. That is so motivating to me. Thanks for sharing.

Devasation

Now that is absolutely, totally, nucking futs. Amazing job. Well done.

xSirensSong

So, mine is a 'Before' & 'During' as well.. I've only lost 9.2 pounds in 4 months thanks to lovely PCOS, Insulin Resistance, & Hypothyroid, but I picked up at weight lifting routine in November that has made a huge difference for me. That & Low GI eating.

Be kind, please. :flowerforyou: This is my first body picture on the forums.. Evar. :ohwell:

Slinky_BraveHeartBunsOfSteel

<<< My profile pic is my "Before & During"!

Height: 5ft 2
SW:191
CW:143
GW:130

*edit: Forgot to say everyone looks fantastic! Well done all! :flowerforyou:

jgkoutr

bump

debbiesats

Before and during....

Started here Nov 2013, 231lb - before pics taken on hoilday in August 2013
During is tonight 199lb and 3 weeks into March Plank Challenge (hello group :happy:

Sorry mirror in pics is so dirty - this is an emergency post to keep me motivated & out of the biscuit tin - looking for duster & polish now!

paulmkurtz

<<<<<MY BEFORE & AFTER.

173.4 LBS January 2, 2014
158 LBS Mach 20, 2014

Down 15 lbs in 2-1/2 months. Aiming for 20 total lbs lost!

FINISHING UP P90X3 NEXT WEEK. Then I will work on building muscle in March!

shannongoneau

Thanks for sharing! This is super motivational!!

fitnessbabe90

Will_Thrust_For_Candy

Holy sweet Jesus lady! Nice work! You look fantastic!

Will_Thrust_For_Candy

There is just so much win in this thread! Everyone is kicking so much booty! Here is my before and current

Emi1974

You are all such an inspiration to me. I see so much determination, hard work and it gives me hope that i might be able to lose this weight too.

samspam1023

I don't have a good full-body before picture, but I'm pretty proud of my progress!

Down 5 lbs + building muscle since January. Currently 157lb (5'5", 27 yrs old) I haven't had a stomach this flat since high school!

Please excuse the mess...it's laundry day!

shadow2soul

Keep up the good work everyone!! :flowerforyou:

I'll post my progress just for fun. It's a little different then the rest of the pictures in this thread, but I'm pretty proud of it.

**typo on bottom right pic, should say 30 wks not 31wks**

Even though I'm pregnant and can't work towards my goal body right now, I'm extremely happy with how things have gone. In my 30 wk picture, I'm still lighter than I was on June 6, 2013. That makes me extremely happy considering I gained 60lbs when I was pregnant with my son and I only made it to 34 wks. I'm also healthier this time around (no GD, no signs of Preeclampsia, ect...all of which I had with my first) and I contribute a large part of that to the changes I made once I started using MFP.

debbiesats

Congratulations shadow!!!! Fantastic achievement - a lot of people say ithis is about health, not just looking good and your post brings that home. You're right to be proud x

unknown

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lynnkieu

lynnkieu

Holy Moly! That is an AMAZING transformation. Well done!

Fiercely_Me

mine are also before and currently... still got some booty building to do!

1st pic- before working out
2nd- 2 months
3rd- 3.5 months

Amazing! You give me hope that I'll get my booty back haha!

Fiercely_Me

Now that is absolutely, totally, nucking futs. Amazing job. Well done.

That was my reaction as well! Now that's dedication. Very inspiring

PghPensFan69

These threads rock

Fiercely_Me

Hey ya'll! i think everyone deserves a chance to show off their hard work no matter how small or how big! I don't care if its one pound! a pound is still a pound! Take pride in the decision to follow and healthy lifestyle and show it off!!!! you deserve it you warriors!!!!
This is me down 20 pounds..still a ways to go...My starting weight was 160. 1st pic i was 150..second is 140.0 and I''m flexing in second pic so i still have belly flab BUT its better than one year ago and that is all that matters!!!

Great job!

kmclamb13

Ya'll all look great.Thanks for sharing with the rest of us.

BriTyler3

Inspiring watching all you people lose so much weight! I didn't have much to lose so can't really compare.

Wow! That's amazing!!

Corsetopia

Holy crap woman! You look amazing!

des10705

TOTALLY AMAZING!!!
Congrats

ThePinkPanda

you guys are all super amazing

i love these threads, they keep me motivated. I've been a lurker for a while but i think i'm ready to share mine. i don't have many good before photos because i avoided the camera like the plague.

I'm still a work in progress but here it is so far! (i'm 4'10" for reference)

EightDMB

Wow, that is amazing! I bet people don't recognize you. I cannot imagine the amount of work required to make this dramatic of a change: Congratulations!!!

klkateri

[IMG]http://i46.photobucket.com/albums/f131/KLKateri/417880_4847547230619_684467950_n.jpg[ /IMG] Me at my heaviest last year at a Fraternity Formal Spring '13[/img][IMG]http://i46.photobucket.com/albums/f131/KLKateri/DSCN0748.jpg[ /IMG] Me somewhat currently... I've lost more since this picture but not enough for the second weight loss picture[/img]