I URGE ANYONE WHOS TRYING TO LOSE WEIGHT TO READ
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Your body doesn't store anything if it's not above maintenance caloric intake.Thank you to those who have common sense enough to understand the implications of refined sugar on the body. yeah sure body loves sugar but not in doses so high that all it can is store it. Like I said drink it I dont care all I drink now is water. Fullstop. Ripped and happy, are you!
Also, yes thank you I'm getting ripped and am very happy.0 -
Nope, but that's not my goal, either. Effing strong as an ox and happy is my goal. I'm good.Ripped and happy, are you!
I don't smoke, drink, or do drugs. I eat my vegetables and eat enough protein. If cokes (diet in my case, because I prefer not to drink my calories) make me happy, Imma drink 'em. 100% of people born die. Gonna feel pretty stupid lying in a hospital dyin' of nothin'.
Don't want to drink cokes? Knock yourself out.
Oh, and about those supported facts? You're the one making the claim; it's incumbent upon you to provide the peer-reviewed research.0 -
and yet what i do find absolutely hilarious is the number of people who gave the article a bad reference that dont even lift LOL good one better luck next weigh in0
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The amount of pseudoscience and scaremongering on that site:

Or at least give me a time machine, I might get some more intelligent conversation from Homo erectus
You...I like you!0 -
It's coming from a guy who is ripped and happy and the rest of us DEL. Sounds legit.
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Who're you even talking to?and yet what i do find absolutely hilarious is the number of people who gave the article a bad reference that dont even lift LOL good one better luck next weigh in
Besides, most people here explained why this whole article is bull**** already.0 -
ok cool drink coke as much as you want i couldnt care im doing for people who have an interest0
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Ok, cool, don't drink coke, that's fine too. What's not okay is claiming everyone else who explained their reasoning is wrong "because."0
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Read this while drinking a Pepsi. Uh oh...
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Really? I'm just going to straight up compare this to the girl who everyone told her she was wrong so she resorted to calling everyone else less smart than her because she had a BS in biology in genetics.and yet what i do find absolutely hilarious is the number of people who gave the article a bad reference that dont even lift LOL good one better luck next weigh in
I lifted this morning. No, my muscles aren't as big as yours, but I don't have as much testosterone and you've likely been lifting longer than I have. And I really don't want to be ripped. I would like to squat my body weight and deadlift 1.5x my body weight, but that should come in time.0 -
OP you really don't seem very happy.0
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and yet what i do find absolutely hilarious is the number of people who gave the article a bad reference that dont even lift LOL good one better luck next weigh in
...and now you're lashing out and insulting people simply for calling you on the uninformed scaremongering nonsense you posted.
lulz. :laugh:
i foresee either a ragequit or a "why is everybody so mean and rude?" thread in your near future.0 -
ok cool drink coke as much as you want i couldnt care im doing for people who have an interest
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lol well if 4 of australias IFBB champs shared it cant all bad but hell what would they know they only do for a living0
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and yet what i do find absolutely hilarious is the number of people who gave the article a bad reference that dont even lift LOL good one better luck next weigh in
You're so new here that it's almost cute. Almost. The amount of "ripped" people on this site that drink coke, and enjoy all manner of refined sugars, is higher than you seem to think it is.0 -
I do believe alot of you are suffering from a severe degree of lack of info if you dont believe what i posted than drink coke all day everyday and see how you go ... Ripped and happy :P
I'm "ripped" and happy. I eat refined sugar. umadbro?
BTW, where can I can i get those dumbbells you have in your pic?0 -
OP you really don't seem very happy.
^^ +10 -
And olympic gold medal winners go regularly to mcdonalds. What's your point? Someone who is buff is not an expert in nutrition.lol well if 4 of australias IFBB champs shared it cant all bad but hell what would they know they only do for a living0 -
If you look at a lot of people who used to be bodybuilders, they usually admit they had eating disorders while building. They usually don't even try to claim to have a healthy relationship with food, especially on strong cuts just prior to a competition (nevermind the sugar gorging right before comp so that muscles swell and pop).lol well if 4 of australias IFBB champs shared it cant all bad but hell what would they know they only do for a living
And at least I can use the quote button. :flowerforyou:0 -
I could go for a good dopamine release.0
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Methinks he needs some dopamine. But no... that's what heroin is for.OP you really don't seem very happy.
^^ +10 -
Eats refined sugar daily crew checkin in0
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ok well these are supported facts if you think its all scare monging blah blah then drink it to your hearts content I don't really care. The fact is coke and post mix syrups are so incredibly bad for you its a joke. Feel free to drink it but as far as somethings say post workout there a million other things that are better for you and the sugar levels in syrup, coke and energy drinks are off the charts. Like I said just pointing out to people who want to lose weight that water is your friend.
Huh?0 -
He should have a Coke, it would make him feel better.0
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lol well if 4 of australias IFBB champs shared it cant all bad but hell what would they know they only do for a living
Oh so they must be right about everything? Yeah, that's not a great argument.0 -
lol well if 4 of australias IFBB champs shared it cant all bad but hell what would they know they only do for a living
Wow... really? I suppose you think they're natty too huh
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Ridiculous thread is ridiculous.


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I could go for a good dopamine release.
you should try heroin. apparently.
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lol well if 4 of australias IFBB champs shared it cant all bad but hell what would they know they only do for a living
Wow... really? I suppose you think they're natty too huh
:laugh:0
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